Daily Average: |
Exercise: 2783kcal |
|
Food: 2302kcal |
(Fat: 90.52g, Protein: 126.33g, Carbs: 126.11g) |
Monthly Total: |
Exercise: 27826kcal |
|
Food: 20716kcal |
(Fat: 814.68g, Protein: 1137.01g, Carbs: 1135.00g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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|
1
|
Net -767 |
|
2
|
Net -1708 |
|
3
|
Net -1183 |
|
4
|
Net -1116 |
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5
|
Net -335 |
|
6
|
Net -289 |
|
7
|
Net 583 |
|
8
|
Net -219 |
|
9
|
Net -1601 |
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
136%
|
of RDI*
(2302 calories)
|
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (45%)
Protein (28%)
|
|
* Based on Draglist's RDI of 1695 calories (09 Apr 24)
|