| Daily Average: |
Exercise: 2456kcal |
|
Food: 2073kcal |
(Fat: 68.46g, Protein: 151.28g, Carbs: 144.44g) |
| Monthly Total: |
Exercise: 76148kcal |
|
Food: 26945kcal |
(Fat: 890.01g, Protein: 1966.66g, Carbs: 1877.78g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
 |
Net 466 |
|
2
|
Net 936 |
|
3
|
Net 1607 |
|
4
 |
Net -353 |
|
5
|
Net 239 |
|
6
|
Net -1794 |
|
7
|
Net -335 |
|
8
|
9
|
Net -1377 |
|
10
|
11
|
Net -1199 |
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
Net -332 |
|
19
|
Net -952 |
|
20
|
Net -593 |
|
21
|
Net -1098 |
|
22
|
23
|
24
|
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
86%
|
of RDI*
(2073 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (34%)
Protein (34%)
|
|
* Based on Teeron's RDI of 2400 calories (28 Feb 24)
|
