| Daily Average: |
Exercise: 2641kcal |
|
Food: 1111kcal |
(Fat: 64.03g, Protein: 64.04g, Carbs: 40.38g) |
| Monthly Total: |
Exercise: 81876kcal |
|
Food: 27769kcal |
(Fat: 1600.85g, Protein: 1600.91g, Carbs: 1009.55g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net -1319 |
|
2
|
Net -552 |
|
3
|
Net -1072 |
|
4
|
Net -215 |
|
5
|
Net -296 |
|
6
 |
Net 575 |
|
7
|
Net -2642 |
|
8
|
9
|
Net -1297 |
|
10
|
Net -104 |
|
11
|
Net -2467 |
|
12
|
Net -687 |
|
13
|
14
|
15
|
16
|
Net -2755 |
|
17
|
18
|
Net -2992 |
|
19
|
Net -3191 |
|
20
|
21
|
Net -1418 |
|
22
|
Net -1751 |
|
23
|
Net -1412 |
|
24
|
Net -2037 |
|
25
|
Net -1240 |
|
26
|
Net -1748 |
|
27
|
Net -2297 |
|
28
|
Net -2114 |
|
29
|
Net -2109 |
|
30
|
Net -1460 |
|
31
|
Net -1750 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
66%
|
of RDI*
(1111 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (58%)
Protein (26%)
|
|
* Based on Draglist's RDI of 1695 calories (09 Apr 24)
|
