| Daily Average: |
Exercise: 3726kcal |
|
Food: 2138kcal |
(Fat: 45.58g, Protein: 73.97g, Carbs: 124.12g) |
| Monthly Total: |
Exercise: 29809kcal |
|
Food: 17108kcal |
(Fat: 364.64g, Protein: 591.76g, Carbs: 992.96g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
|
2
|
3
|
|
4
|
5
|
6
 |
Net -2284 |
|
7
|
8
|
9
|
Net -1321 |
|
10
|
11
|
Net -2582 |
|
12
|
13
|
14
|
15
|
16
|
17
|
|
18
|
19
|
20
|
21
|
Net -1665 |
|
22
|
Net -1105 |
|
23
|
Net -1874 |
|
24
|
Net -446 |
|
25
|
Net -1424 |
|
26
|
27
|
28
|
29
|
30
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
107%
|
of RDI*
(2138 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (34%)
Protein (25%)
|
|
* Based on hawksurprize's RDI of 2000 calories (01 May 24)
|
