| Daily Average: |
Exercise: 2858kcal |
|
Food: 1600kcal |
(Fat: 95.81g, Protein: 86.32g, Carbs: 49.70g) |
| Monthly Total: |
Exercise: 88586kcal |
|
Food: 49593kcal |
(Fat: 2969.98g, Protein: 2675.93g, Carbs: 1540.71g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
 |
Net -1273 |
|
2
|
Net -1763 |
|
3
|
Net -1168 |
|
4
|
Net -1401 |
|
5
|
Net -1007 |
|
6
|
Net -115 |
|
7
|
Net -1220 |
|
8
|
Net -1001 |
|
9
|
Net -1594 |
|
10
|
Net -1848 |
|
11
|
Net -1111 |
|
12
|
Net -723 |
|
13
|
Net -966 |
|
14
|
Net -1043 |
|
15
|
Net -1356 |
|
16
|
Net -1305 |
|
17
|
Net -1774 |
|
18
|
Net -2438 |
|
19
|
Net -2092 |
|
20
|
Net -1187 |
|
21
|
Net -2301 |
|
22
|
Net -2309 |
|
23
|
Net -2202 |
|
24
|
Net -1319 |
|
25
|
Net -757 |
|
26
|
Net -90 |
|
27
|
Net -208 |
|
28
|
Net -415 |
|
29
|
Net -1765 |
|
30
|
Net -1166 |
|
31
|
Net -76 |
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
94%
|
of RDI*
(1600 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (61%)
Protein (25%)
|
|
* Based on Draglist's RDI of 1695 calories (09 Apr 24)
|
