| Daily Average: |
Exercise: 1908kcal |
|
Food: 2254kcal |
(Fat: 87.04g, Protein: 94.19g, Carbs: 239.29g) |
| Monthly Total: |
Exercise: 59156kcal |
|
Food: 69864kcal |
(Fat: 2698.18g, Protein: 2920.04g, Carbs: 7417.98g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net 139 |
|
2
 |
Net -152 |
|
3
|
Net -77 |
|
4
|
Net 386 |
|
5
|
Net 1115 |
|
6
|
Net 27 |
|
7
|
Net 585 |
|
8
|
Net 369 |
|
9
|
Net -269 |
|
10
|
Net 625 |
|
11
|
Net 289 |
|
12
|
Net 240 |
|
13
|
Net 388 |
|
14
|
Net -141 |
|
15
|
Net 813 |
|
16
|
Net 256 |
|
17
|
Net 104 |
|
18
|
Net -375 |
|
19
|
Net -102 |
|
20
|
Net 69 |
|
21
|
Net 221 |
|
22
|
Net 958 |
|
23
|
Net 258 |
|
24
|
Net 665 |
|
25
|
Net 254 |
|
26
|
Net 551 |
|
27
|
Net 535 |
|
28
|
Net 734 |
|
29
|
Net 714 |
|
30
|
Net 890 |
|
31
|
Net 639 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
102%
|
of RDI*
(2254 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (37%)
Protein (18%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|
