BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Mon 20th: - - 1856 -
Sun 19th: 2165 94%
fat: 82.95g
|
protein: 90.80g
|
carbs: 226.69g
1856  309
Sat 18th: 2164 94%
fat: 82.87g
|
protein: 122.50g
|
carbs: 205.53g
2228  64
Fri 17th: 1801 78%
fat: 81.75g
|
protein: 77.54g
|
carbs: 191.87g
2012  211
Thu 16th: 2072 90%
fat: 83.81g
|
protein: 88.21g
|
carbs: 212.91g
1856  216
Wed 15th: 1944 85%
fat: 76.18g
|
protein: 58.89g
|
carbs: 261.72g
1856  88
Tue 14th: 2411 105%
fat: 95.69g
|
protein: 113.50g
|
carbs: 256.13g
2283  128
Mon 13th: 2109 92%
fat: 84.55g
|
protein: 102.06g
|
carbs: 212.80g
1856  253
Sun 12th: 1968 86%
fat: 81.23g
|
protein: 110.20g
|
carbs: 199.62g
1856  112
Sat 11th: 2394 104%
fat: 110.85g
|
protein: 67.00g
|
carbs: 253.37g
1856  538
Fri 10th: 1713 74%
fat: 65.97g
|
protein: 114.68g
|
carbs: 147.93g
2291  578
Thu 9th: 2244 98%
fat: 121.90g
|
protein: 98.24g
|
carbs: 212.94g
1856  388
Wed 8th: 1971 86%
fat: 98.80g
|
protein: 105.27g
|
carbs: 178.23g
1856  115
Tue 7th: 2067 90%
fat: 92.44g
|
protein: 79.21g
|
carbs: 206.99g
2088  21
Mon 6th: 1854 81%
fat: 82.42g
|
protein: 90.30g
|
carbs: 205.09g
1856  2
Sun 5th: 1946 85%
fat: 101.42g
|
protein: 82.23g
|
carbs: 149.54g
1856  90
Sat 4th: 1906 83%
fat: 77.35g
|
protein: 60.28g
|
carbs: 237.64g
1856  50
Fri 3rd: 2091 91%
fat: 89.41g
|
protein: 106.53g
|
carbs: 218.12g
2320  229
Thu 2nd: 2236 97%
fat: 122.73g
|
protein: 107.54g
|
carbs: 180.62g
1856  380
Wed 1st: 1562 68%
fat: 59.50g
|
protein: 55.15g
|
carbs: 204.38g
1856  294

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