BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sun 28th: 2440 106%
fat: 125.25g
|
protein: 99.62g
|
carbs: 243.77g
1971  469
Sat 27th: 2262 98%
fat: 86.40g
|
protein: 117.42g
|
carbs: 230.54g
2114  148
Fri 26th: 1799 78%
fat: 80.50g
|
protein: 75.04g
|
carbs: 202.44g
1834  35
Thu 25th: 1723 75%
fat: 65.24g
|
protein: 49.96g
|
carbs: 195.97g
1867  144
Wed 24th: 2379 103%
fat: 85.25g
|
protein: 133.37g
|
carbs: 253.97g
2111  268
Tue 23rd: 2097 91%
fat: 100.56g
|
protein: 93.04g
|
carbs: 186.37g
2083  14
Mon 22nd: 2224 97%
fat: 87.42g
|
protein: 81.74g
|
carbs: 293.48g
1834  390
Sun 21st: 2318 101%
fat: 93.87g
|
protein: 91.04g
|
carbs: 273.64g
1834  484
Sat 20th: 3088 134%
fat: 157.53g
|
protein: 155.98g
|
carbs: 240.93g
2181  907
Fri 19th: 2173 94%
fat: 82.80g
|
protein: 101.13g
|
carbs: 217.96g
1982  191
Thu 18th: 2342 102%
fat: 98.78g
|
protein: 86.91g
|
carbs: 272.28g
1834  508
Wed 17th: 2624 114%
fat: 119.53g
|
protein: 134.37g
|
carbs: 230.49g
1938  686
Tue 16th: 2449 106%
fat: 112.99g
|
protein: 124.27g
|
carbs: 244.12g
2264  185
Mon 15th: 1916 83%
fat: 72.99g
|
protein: 79.70g
|
carbs: 249.31g
1845  71
Sun 14th: 2448 106%
fat: 108.65g
|
protein: 134.20g
|
carbs: 184.99g
2124  324
Sat 13th: 2302 100%
fat: 71.29g
|
protein: 82.52g
|
carbs: 266.28g
1845  457
Fri 12th: 1757 76%
fat: 48.35g
|
protein: 56.89g
|
carbs: 212.53g
1892  135
Thu 11th: 1874 81%
fat: 86.66g
|
protein: 79.89g
|
carbs: 199.47g
1925  51
Wed 10th: 2678 116%
fat: 106.21g
|
protein: 106.04g
|
carbs: 293.67g
2065  613
Tue 9th: 1873 81%
fat: 62.45g
|
protein: 69.68g
|
carbs: 198.89g
1834  39

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