BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 4th: 1792 78%
fat: 71.96g
|
protein: 87.27g
|
carbs: 187.34g
1867  75
Tue 3rd: 2180 95%
fat: 88.42g
|
protein: 98.41g
|
carbs: 267.71g
2132  48
Mon 2nd: 1983 86%
fat: 101.77g
|
protein: 82.37g
|
carbs: 213.92g
1867  116
Sun 1st: 3220 140%
fat: 142.86g
|
protein: 86.04g
|
carbs: 359.17g
2244  976
April 2016
Sat 30th: 2553 111%
fat: 137.92g
|
protein: 87.32g
|
carbs: 263.44g
1867  686
Fri 29th: 2782 121%
fat: 120.72g
|
protein: 81.32g
|
carbs: 310.39g
1867  915
Thu 28th: 2660 116%
fat: 96.24g
|
protein: 108.86g
|
carbs: 324.35g
2227  433
Wed 27th: 2185 95%
fat: 98.56g
|
protein: 113.86g
|
carbs: 247.64g
2294  109
Tue 26th: 2259 98%
fat: 84.44g
|
protein: 59.43g
|
carbs: 278.24g
1867  392
Mon 25th: 2322 101%
fat: 89.45g
|
protein: 65.94g
|
carbs: 342.82g
1867  455
Sun 24th: 2508 109%
fat: 104.01g
|
protein: 78.31g
|
carbs: 321.14g
2350  158
Sat 23rd: 2654 115%
fat: 107.65g
|
protein: 66.32g
|
carbs: 312.68g
1867  787
Fri 22nd: 2305 100%
fat: 88.21g
|
protein: 93.40g
|
carbs: 294.09g
2224  81
Thu 21st: 2447 106%
fat: 102.74g
|
protein: 91.27g
|
carbs: 300.48g
1867  580
Wed 20th: 2582 112%
fat: 114.02g
|
protein: 116.02g
|
carbs: 244.90g
2247  335
Tue 19th: 2715 118%
fat: 107.65g
|
protein: 126.95g
|
carbs: 316.77g
2193  522
Mon 18th: 2083 91%
fat: 87.57g
|
protein: 63.09g
|
carbs: 218.52g
1867  216
Sun 17th: 2358 103%
fat: 92.41g
|
protein: 103.07g
|
carbs: 269.00g
2333  25
Sat 16th: 2120 92%
fat: 82.14g
|
protein: 88.16g
|
carbs: 284.02g
1878  242
Fri 15th: 1813 79%
fat: 93.08g
|
protein: 80.88g
|
carbs: 179.15g
2173  360

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