BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Thu 28th: 1952 85%
fat: 71.50g
|
protein: 90.58g
|
carbs: 261.33g
- -
Wed 27th: 2642 115%
fat: 110.87g
|
protein: 129.14g
|
carbs: 278.76g
2350  292
Tue 26th: 2170 94%
fat: 96.17g
|
protein: 77.71g
|
carbs: 277.06g
1867  303
Mon 25th: 2334 101%
fat: 87.61g
|
protein: 98.20g
|
carbs: 315.12g
1867  467
Sun 24th: 2021 88%
fat: 89.12g
|
protein: 91.34g
|
carbs: 242.10g
2168  147
Sat 23rd: 2523 110%
fat: 84.67g
|
protein: 98.67g
|
carbs: 275.86g
1867  656
Fri 22nd: 1863 81%
fat: 73.83g
|
protein: 91.23g
|
carbs: 198.83g
1867  4
Thu 21st: 2818 123%
fat: 124.53g
|
protein: 100.15g
|
carbs: 332.42g
2242  576
Wed 20th: 2377 103%
fat: 123.30g
|
protein: 81.90g
|
carbs: 257.78g
1845  532
Tue 19th: 2273 99%
fat: 97.13g
|
protein: 136.84g
|
carbs: 214.62g
1845  428
Mon 18th: - - 1845 -
Sun 17th: 2652 115%
fat: 111.58g
|
protein: 113.47g
|
carbs: 303.09g
1845  807
Sat 16th: 2875 125%
fat: 98.77g
|
protein: 91.04g
|
carbs: 395.97g
2350  525
Fri 15th: 2017 88%
fat: 77.36g
|
protein: 65.21g
|
carbs: 281.21g
1845  172
Thu 14th: 2422 105%
fat: 84.91g
|
protein: 79.91g
|
carbs: 340.29g
1845  577
Wed 13th: 2154 94%
fat: 97.68g
|
protein: 96.49g
|
carbs: 243.77g
1845  309
Tue 12th: 2278 99%
fat: 92.18g
|
protein: 106.50g
|
carbs: 280.83g
2203  75
Mon 11th: 2838 123%
fat: 127.17g
|
protein: 104.31g
|
carbs: 311.25g
1845  993
Sun 10th: 2549 111%
fat: 127.37g
|
protein: 85.55g
|
carbs: 290.17g
1845  704
Sat 9th: 2263 98%
fat: 87.02g
|
protein: 81.95g
|
carbs: 304.55g
2279  16

Other Related Links

Members