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BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 18th: 1449 72%
fat: 39.64g
|
protein: 53.73g
|
carbs: 170.86g
1796  347
Thu 17th: 1531 77%
fat: 48.62g
|
protein: 72.80g
|
carbs: 205.20g
1796  265
Wed 16th: 1801 90%
fat: 63.04g
|
protein: 99.13g
|
carbs: 218.90g
1796  5
Tue 15th: 1679 84%
fat: 47.07g
|
protein: 78.34g
|
carbs: 217.98g
1796  117
Mon 14th: 2132 107%
fat: 87.01g
|
protein: 101.02g
|
carbs: 249.87g
1796  336
Sun 13th: 2014 101%
fat: 81.94g
|
protein: 90.96g
|
carbs: 239.99g
2167  153
Sat 12th: 2025 101%
fat: 81.18g
|
protein: 100.95g
|
carbs: 237.94g
2132  107
Fri 11th: 2180 109%
fat: 75.26g
|
protein: 116.89g
|
carbs: 286.54g
1790  390
Thu 10th: 1723 86%
fat: 77.89g
|
protein: 64.61g
|
carbs: 202.71g
1790  67
Wed 9th: 2516 126%
fat: 101.88g
|
protein: 97.45g
|
carbs: 295.47g
1790  726
Tue 8th: - - 1790 -
Mon 7th: 2486 124%
fat: 95.17g
|
protein: 114.33g
|
carbs: 311.93g
1790  696
Sun 6th: 2556 128%
fat: 110.13g
|
protein: 78.10g
|
carbs: 305.14g
2011  545
Sat 5th: 2710 136%
fat: 111.51g
|
protein: 128.63g
|
carbs: 307.40g
2177  533
Fri 4th: 1941 97%
fat: 57.87g
|
protein: 92.91g
|
carbs: 204.87g
1790  151
Thu 3rd: 1961 98%
fat: 76.50g
|
protein: 81.76g
|
carbs: 241.59g
2114  153
Wed 2nd: 1892 95%
fat: 75.30g
|
protein: 93.31g
|
carbs: 215.45g
2137  245
Tue 1st: 2155 108%
fat: 98.44g
|
protein: 88.65g
|
carbs: 236.87g
1790  365
March 2014
Mon 31st: 1622 81%
fat: 54.82g
|
protein: 91.06g
|
carbs: 194.74g
1790  168
Sun 30th: 2329 116%
fat: 76.78g
|
protein: 126.33g
|
carbs: 287.36g
1812  517

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