BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 30th: - - 1867 -
Wed 29th: 2232 101%
fat: 75.13g
|
protein: 111.93g
|
carbs: 300.09g
2435  203
Tue 28th: 2028 92%
fat: 58.95g
|
protein: 74.73g
|
carbs: 307.06g
1867  161
Mon 27th: 1788 81%
fat: 62.92g
|
protein: 78.11g
|
carbs: 236.12g
1867  79
Sun 26th: 2126 97%
fat: 59.65g
|
protein: 99.23g
|
carbs: 223.62g
1867  259
Sat 25th: 1855 84%
fat: 82.69g
|
protein: 67.53g
|
carbs: 227.21g
1867  12
Fri 24th: 2704 123%
fat: 86.51g
|
protein: 80.65g
|
carbs: 341.74g
2157  547
Thu 23rd: 2007 91%
fat: 81.66g
|
protein: 102.22g
|
carbs: 223.12g
2393  386
Wed 22nd: 1740 79%
fat: 49.60g
|
protein: 99.05g
|
carbs: 244.84g
1867  127
Tue 21st: 2390 109%
fat: 74.81g
|
protein: 124.80g
|
carbs: 319.48g
2392  2
Mon 20th: 1704 77%
fat: 40.15g
|
protein: 60.03g
|
carbs: 204.71g
1867  163
Sun 19th: 2087 95%
fat: 68.97g
|
protein: 85.20g
|
carbs: 293.47g
2393  306
Sat 18th: 2158 98%
fat: 71.78g
|
protein: 83.30g
|
carbs: 306.55g
2377  219
Fri 17th: 1991 90%
fat: 59.32g
|
protein: 93.52g
|
carbs: 284.76g
1867  124
Thu 16th: 1910 87%
fat: 64.98g
|
protein: 73.45g
|
carbs: 271.36g
1867  43
Wed 15th: 1953 89%
fat: 68.29g
|
protein: 79.93g
|
carbs: 254.76g
1867  86
Tue 14th: 2209 100%
fat: 70.91g
|
protein: 111.36g
|
carbs: 290.90g
2352  143
Mon 13th: 1993 91%
fat: 72.44g
|
protein: 61.67g
|
carbs: 226.66g
1878  115
Sun 12th: 1554 71%
fat: 51.88g
|
protein: 62.10g
|
carbs: 218.48g
1878  324
Sat 11th: 2636 120%
fat: 77.74g
|
protein: 57.00g
|
carbs: 277.08g
1878  758

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