BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Fri 27th: 1354 56%
fat: 55.37g
|
protein: 42.51g
|
carbs: 192.07g
1834  480
Thu 26th: 1341 56%
fat: 53.75g
|
protein: 55.90g
|
carbs: 159.61g
1834  493
Wed 25th: 1345 56%
fat: 50.88g
|
protein: 55.82g
|
carbs: 124.68g
1834  489
Tue 24th: 2047 85%
fat: 94.35g
|
protein: 53.13g
|
carbs: 269.34g
1834  213
Mon 23rd: 2111 88%
fat: 89.11g
|
protein: 92.37g
|
carbs: 247.21g
1834  277
Sun 22nd: 1178 49%
fat: 44.13g
|
protein: 38.43g
|
carbs: 157.80g
1834  656
Sat 21st: 2185 91%
fat: 65.17g
|
protein: 75.83g
|
carbs: 248.94g
1834  351
Fri 20th: 1442 60%
fat: 64.58g
|
protein: 42.59g
|
carbs: 184.45g
1834  392
Thu 19th: 1815 76%
fat: 71.93g
|
protein: 65.92g
|
carbs: 232.14g
1834  19
Wed 18th: 1709 71%
fat: 44.85g
|
protein: 80.84g
|
carbs: 262.90g
1834  125
Tue 17th: 1949 81%
fat: 61.74g
|
protein: 61.57g
|
carbs: 196.72g
1834  115
Mon 16th: 2007 84%
fat: 62.06g
|
protein: 78.39g
|
carbs: 302.73g
1834  173
Sun 15th: 2269 95%
fat: 70.01g
|
protein: 76.17g
|
carbs: 308.25g
1834  435
Sat 14th: 1358 57%
fat: 57.76g
|
protein: 61.21g
|
carbs: 153.98g
2155  797
Fri 13th: 2082 87%
fat: 71.51g
|
protein: 47.92g
|
carbs: 238.39g
1845  237
Thu 12th: 1719 72%
fat: 49.79g
|
protein: 36.86g
|
carbs: 195.51g
1845  126
Wed 11th: 1753 73%
fat: 45.29g
|
protein: 78.36g
|
carbs: 265.79g
2144  391
Tue 10th: 2256 94%
fat: 85.52g
|
protein: 69.46g
|
carbs: 306.64g
1845  411
Mon 9th: 2322 97%
fat: 83.86g
|
protein: 77.39g
|
carbs: 273.83g
1845  477
Sun 8th: 1569 65%
fat: 69.51g
|
protein: 68.84g
|
carbs: 182.04g
1845  276

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