BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Sat 20th: 35 1%
fat: 1.59g
|
protein: 0.57g
|
carbs: 3.19g
1823  1788
Fri 19th: 2069 86%
fat: 68.17g
|
protein: 78.17g
|
carbs: 276.59g
1823  246
Thu 18th: 2282 95%
fat: 85.09g
|
protein: 80.97g
|
carbs: 303.29g
1823  459
Wed 17th: 1867 78%
fat: 68.86g
|
protein: 75.56g
|
carbs: 254.25g
2200  333
Tue 16th: 2398 100%
fat: 93.67g
|
protein: 91.44g
|
carbs: 309.92g
1823  575
Mon 15th: 2026 84%
fat: 92.61g
|
protein: 86.52g
|
carbs: 216.93g
1823  203
Sun 14th: - - 1823 -
Sat 13th: 2114 88%
fat: 68.94g
|
protein: 58.07g
|
carbs: 336.50g
1823  291
Fri 12th: 2119 88%
fat: 82.21g
|
protein: 100.27g
|
carbs: 244.56g
1823  296
Thu 11th: 2658 111%
fat: 102.62g
|
protein: 94.87g
|
carbs: 335.92g
2236  422
Wed 10th: 2060 86%
fat: 52.05g
|
protein: 72.96g
|
carbs: 281.25g
1823  237
Tue 9th: 1463 61%
fat: 68.61g
|
protein: 54.90g
|
carbs: 157.49g
1823  360
Mon 8th: 1866 78%
fat: 76.76g
|
protein: 62.55g
|
carbs: 229.65g
1823  43
Sun 7th: 2160 90%
fat: 93.21g
|
protein: 84.25g
|
carbs: 254.94g
1823  337
Sat 6th: 3080 128%
fat: 89.00g
|
protein: 115.40g
|
carbs: 380.10g
1823  1257
Fri 5th: 2460 102%
fat: 84.17g
|
protein: 124.30g
|
carbs: 319.69g
2289  171
Thu 4th: 1905 79%
fat: 78.40g
|
protein: 104.10g
|
carbs: 205.62g
1823  82
Wed 3rd: 2146 89%
fat: 55.32g
|
protein: 88.11g
|
carbs: 346.23g
1987  159
Tue 2nd: 2121 88%
fat: 73.54g
|
protein: 97.45g
|
carbs: 225.21g
1823  298
Mon 1st: 2122 88%
fat: 79.12g
|
protein: 101.10g
|
carbs: 260.93g
1823  299

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