BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Tue 28th: 2040 89%
fat: 76.66g
|
protein: 68.49g
|
carbs: 247.30g
1834  206
Mon 27th: 2204 96%
fat: 88.98g
|
protein: 108.82g
|
carbs: 202.43g
1834  370
Sun 26th: 2284 99%
fat: 75.77g
|
protein: 79.37g
|
carbs: 245.52g
1834  450
Sat 25th: 2358 103%
fat: 93.44g
|
protein: 106.72g
|
carbs: 242.35g
1834  524
Fri 24th: 3103 135%
fat: 132.15g
|
protein: 102.58g
|
carbs: 346.44g
2143  960
Thu 23rd: 2789 121%
fat: 128.14g
|
protein: 79.87g
|
carbs: 243.99g
1834  955
Wed 22nd: 2665 116%
fat: 125.35g
|
protein: 70.63g
|
carbs: 291.79g
1834  831
Tue 21st: 2080 90%
fat: 90.65g
|
protein: 88.83g
|
carbs: 238.19g
1834  246
Mon 20th: 2014 88%
fat: 79.45g
|
protein: 105.84g
|
carbs: 208.21g
1834  180
Sun 19th: 2137 93%
fat: 81.41g
|
protein: 122.51g
|
carbs: 202.08g
2203  66
Sat 18th: 2604 113%
fat: 99.29g
|
protein: 153.19g
|
carbs: 224.96g
2369  235
Fri 17th: 2894 126%
fat: 103.69g
|
protein: 115.43g
|
carbs: 231.16g
1834  1060
Thu 16th: 2140 93%
fat: 85.84g
|
protein: 59.36g
|
carbs: 249.59g
2281  141
Wed 15th: 2240 97%
fat: 86.32g
|
protein: 72.91g
|
carbs: 317.25g
1834  406
Tue 14th: 2390 104%
fat: 108.67g
|
protein: 93.18g
|
carbs: 229.96g
1834  556
Mon 13th: 1968 86%
fat: 91.05g
|
protein: 70.71g
|
carbs: 225.11g
2332  364
Sun 12th: 2494 108%
fat: 90.60g
|
protein: 99.13g
|
carbs: 273.81g
1834  660
Sat 11th: 2645 115%
fat: 97.03g
|
protein: 108.16g
|
carbs: 341.25g
1834  811
Fri 10th: 2450 107%
fat: 90.87g
|
protein: 87.07g
|
carbs: 263.55g
1834  616
Thu 9th: 2522 110%
fat: 109.82g
|
protein: 111.36g
|
carbs: 239.82g
1834  688

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