BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Fri 31st: 1940 81%
fat: 53.23g
|
protein: 90.48g
|
carbs: 278.77g
2145  205
Thu 30th: 2455 102%
fat: 108.41g
|
protein: 93.17g
|
carbs: 281.74g
1768  687
Wed 29th: 2927 122%
fat: 108.76g
|
protein: 148.22g
|
carbs: 343.23g
1768  1159
Tue 28th: 2502 104%
fat: 97.60g
|
protein: 117.25g
|
carbs: 303.02g
2143  359
Mon 27th: 2635 132%
fat: 75.53g
|
protein: 96.95g
|
carbs: 335.20g
1768  867
Sun 26th: 2159 108%
fat: 82.45g
|
protein: 81.69g
|
carbs: 256.69g
1768  391
Sat 25th: 1746 87%
fat: 51.76g
|
protein: 83.87g
|
carbs: 235.22g
1768  22
Fri 24th: 2691 135%
fat: 89.91g
|
protein: 121.24g
|
carbs: 324.29g
1757  934
Thu 23rd: 2263 113%
fat: 82.12g
|
protein: 122.96g
|
carbs: 281.96g
2258  5
Wed 22nd: 2350 118%
fat: 87.89g
|
protein: 120.32g
|
carbs: 283.37g
1757  593
Tue 21st: 2698 135%
fat: 104.06g
|
protein: 119.67g
|
carbs: 339.06g
1757  941
Mon 20th: 2658 133%
fat: 116.76g
|
protein: 127.27g
|
carbs: 292.86g
1757  901
Sun 19th: 2115 106%
fat: 79.26g
|
protein: 122.98g
|
carbs: 231.49g
2267  152
Sat 18th: 2009 100%
fat: 65.55g
|
protein: 63.86g
|
carbs: 298.66g
1757  252
Fri 17th: 2695 135%
fat: 75.65g
|
protein: 93.05g
|
carbs: 354.96g
1757  938
Thu 16th: 2084 104%
fat: 55.95g
|
protein: 95.60g
|
carbs: 322.52g
1757  327
Wed 15th: 1937 97%
fat: 62.98g
|
protein: 103.69g
|
carbs: 254.49g
2120  183
Tue 14th: 2166 108%
fat: 74.24g
|
protein: 82.45g
|
carbs: 279.64g
1757  409
Mon 13th: 2415 121%
fat: 87.48g
|
protein: 119.42g
|
carbs: 293.63g
1757  658
Sun 12th: 2122 106%
fat: 66.74g
|
protein: 95.93g
|
carbs: 260.56g
2189  67

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