BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sat 28th: 2308 * 96%
fat: 79.58g
|
protein: 73.75g
|
carbs: 279.40g
1845  463
Fri 27th: 1420 59%
fat: 53.90g
|
protein: 73.59g
|
carbs: 160.17g
2271  851
Thu 26th: 2380 99%
fat: 93.50g
|
protein: 88.00g
|
carbs: 298.00g
1845  535
Wed 25th: 1674 70%
fat: 58.39g
|
protein: 71.44g
|
carbs: 220.73g
1845  171
Tue 24th: 2122 88%
fat: 68.90g
|
protein: 65.95g
|
carbs: 274.76g
1845  277
Mon 23rd: 2222 93%
fat: 83.38g
|
protein: 60.58g
|
carbs: 319.40g
1845  377
Sun 22nd: 2104 88%
fat: 79.60g
|
protein: 67.15g
|
carbs: 286.66g
2161  57
Sat 21st: - - 1845 -
Fri 20th: 1998 83%
fat: 50.95g
|
protein: 89.93g
|
carbs: 207.38g
1845  153
Thu 19th: 2007 84%
fat: 61.45g
|
protein: 53.29g
|
carbs: 333.70g
1845  162
Wed 18th: 1820 76%
fat: 73.81g
|
protein: 84.08g
|
carbs: 219.29g
1834  14
Tue 17th: 1844 77%
fat: 66.32g
|
protein: 86.00g
|
carbs: 246.93g
1834  10
Mon 16th: 2254 94%
fat: 77.98g
|
protein: 71.18g
|
carbs: 356.05g
1834  420
Sun 15th: 2165 90%
fat: 75.51g
|
protein: 74.75g
|
carbs: 307.98g
1834  331
Sat 14th: 1773 74%
fat: 91.34g
|
protein: 69.60g
|
carbs: 179.80g
2257  484
Fri 13th: 2364 98%
fat: 75.00g
|
protein: 69.50g
|
carbs: 273.50g
1834  530
Thu 12th: 1917 80%
fat: 54.38g
|
protein: 66.09g
|
carbs: 291.95g
1834  83
Wed 11th: 1929 80%
fat: 89.37g
|
protein: 63.87g
|
carbs: 238.08g
1834  95
Tue 10th: 2225 93%
fat: 92.80g
|
protein: 59.95g
|
carbs: 297.82g
2143  82
Mon 9th: 2077 87%
fat: 98.46g
|
protein: 90.07g
|
carbs: 225.36g
1834  243

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