BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Wed 28th: 1821 79%
fat: 80.14g
|
protein: 104.35g
|
carbs: 179.78g
1878  57
Tue 27th: 2156 94%
fat: 91.55g
|
protein: 84.20g
|
carbs: 221.60g
1878  278
Mon 26th: - - 1878 -
Sun 25th: 2094 91%
fat: 64.45g
|
protein: 107.12g
|
carbs: 191.88g
2376  282
Sat 24th: 2725 118%
fat: 125.80g
|
protein: 143.74g
|
carbs: 217.22g
2309  416
Fri 23rd: 1919 83%
fat: 94.93g
|
protein: 105.19g
|
carbs: 187.83g
1878  41
Thu 22nd: 2188 95%
fat: 121.95g
|
protein: 137.16g
|
carbs: 179.77g
2383  195
Wed 21st: 2469 107%
fat: 96.47g
|
protein: 97.93g
|
carbs: 239.54g
1878  591
Tue 20th: 2579 112%
fat: 115.11g
|
protein: 100.14g
|
carbs: 266.93g
1878  701
Mon 19th: 2420 105%
fat: 122.65g
|
protein: 99.55g
|
carbs: 248.35g
1878  542
Sun 18th: 2383 104%
fat: 114.44g
|
protein: 145.59g
|
carbs: 158.13g
2094  289
Sat 17th: 2327 101%
fat: 118.87g
|
protein: 128.47g
|
carbs: 196.95g
2177  150
Fri 16th: 2555 111%
fat: 112.19g
|
protein: 122.54g
|
carbs: 224.78g
2069  486
Thu 15th: 2543 111%
fat: 96.61g
|
protein: 96.33g
|
carbs: 273.29g
2383  160
Wed 14th: 1824 79%
fat: 76.71g
|
protein: 93.27g
|
carbs: 211.38g
1878  54
Tue 13th: 2181 95%
fat: 83.77g
|
protein: 76.01g
|
carbs: 295.35g
1878  303
Mon 12th: 1773 77%
fat: 80.07g
|
protein: 82.82g
|
carbs: 192.77g
1878  105
Sun 11th: 2268 99%
fat: 86.83g
|
protein: 116.10g
|
carbs: 273.00g
1878  390
Sat 10th: 2069 90%
fat: 54.88g
|
protein: 109.43g
|
carbs: 264.74g
2101  32
Fri 9th: 2253 98%
fat: 102.53g
|
protein: 122.10g
|
carbs: 228.50g
2259  6

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