BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 23rd: 2203 110%
fat: 80.62g
|
protein: 116.96g
|
carbs: 276.96g
2258  55
Wed 22nd: 2350 118%
fat: 87.89g
|
protein: 120.32g
|
carbs: 283.37g
1757  593
Tue 21st: 2698 135%
fat: 104.06g
|
protein: 119.67g
|
carbs: 339.06g
1757  941
Mon 20th: 2658 133%
fat: 116.76g
|
protein: 127.27g
|
carbs: 292.86g
1757  901
Sun 19th: 2115 106%
fat: 79.26g
|
protein: 122.98g
|
carbs: 231.49g
2267  152
Sat 18th: 2009 100%
fat: 65.55g
|
protein: 63.86g
|
carbs: 298.66g
1757  252
Fri 17th: 2695 135%
fat: 75.65g
|
protein: 93.05g
|
carbs: 354.96g
1757  938
Thu 16th: 2084 104%
fat: 55.95g
|
protein: 95.60g
|
carbs: 322.52g
1757  327
Wed 15th: 1937 97%
fat: 62.98g
|
protein: 103.69g
|
carbs: 254.49g
2120  183
Tue 14th: 2166 108%
fat: 74.24g
|
protein: 82.45g
|
carbs: 279.64g
1757  409
Mon 13th: 2415 121%
fat: 87.48g
|
protein: 119.42g
|
carbs: 293.63g
1757  658
Sun 12th: 2122 106%
fat: 66.74g
|
protein: 95.93g
|
carbs: 260.56g
2189  67
Sat 11th: 2295 115%
fat: 106.93g
|
protein: 99.08g
|
carbs: 237.60g
1768  527
Fri 10th: 2541 127%
fat: 76.32g
|
protein: 103.16g
|
carbs: 319.79g
1768  773
Thu 9th: 1836 92%
fat: 67.65g
|
protein: 76.29g
|
carbs: 235.82g
2183  347
Wed 8th: 1980 99%
fat: 77.04g
|
protein: 94.88g
|
carbs: 226.56g
1768  212
Tue 7th: 2138 107%
fat: 58.64g
|
protein: 85.69g
|
carbs: 272.63g
1768  370
Mon 6th: 1918 96%
fat: 66.64g
|
protein: 81.73g
|
carbs: 249.81g
1768  150
Sun 5th: 2154 108%
fat: 42.71g
|
protein: 78.87g
|
carbs: 245.66g
1768  386
Sat 4th: 1808 90%
fat: 55.70g
|
protein: 83.59g
|
carbs: 256.53g
2124  316

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