BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 29th: 2275 99%
fat: 75.61g
|
protein: 63.24g
|
carbs: 283.46g
2338  63
Sat 28th: 2525 110%
fat: 94.65g
|
protein: 93.16g
|
carbs: 272.70g
1867  658
Fri 27th: 2351 102%
fat: 93.09g
|
protein: 68.16g
|
carbs: 235.50g
1867  484
Thu 26th: 2238 97%
fat: 64.02g
|
protein: 76.23g
|
carbs: 209.69g
1867  371
Wed 25th: 2186 95%
fat: 98.02g
|
protein: 80.68g
|
carbs: 261.89g
1988  198
Tue 24th: 1995 87%
fat: 85.27g
|
protein: 77.05g
|
carbs: 213.58g
2344  349
Mon 23rd: 2076 90%
fat: 57.67g
|
protein: 104.82g
|
carbs: 272.69g
1867  209
Sun 22nd: 2141 93%
fat: 70.34g
|
protein: 88.25g
|
carbs: 206.98g
1867  274
Sat 21st: 3009 131%
fat: 142.14g
|
protein: 92.36g
|
carbs: 317.63g
1867  1142
Fri 20th: 2218 96%
fat: 97.32g
|
protein: 98.04g
|
carbs: 252.62g
2242  24
Thu 19th: 2443 106%
fat: 71.46g
|
protein: 72.23g
|
carbs: 324.86g
1856  587
Wed 18th: 2109 92%
fat: 86.57g
|
protein: 76.56g
|
carbs: 240.59g
2108  1
Tue 17th: 1882 82%
fat: 82.15g
|
protein: 61.82g
|
carbs: 238.15g
1856  26
Mon 16th: 2072 90%
fat: 58.25g
|
protein: 68.00g
|
carbs: 271.15g
1856  216
Sun 15th: 3498 152%
fat: 138.39g
|
protein: 119.27g
|
carbs: 456.95g
2190  1308
Sat 14th: 2484 108%
fat: 86.65g
|
protein: 92.83g
|
carbs: 323.80g
1856  628
Fri 13th: 2588 113%
fat: 102.20g
|
protein: 111.13g
|
carbs: 265.31g
2108  480
Thu 12th: 2136 93%
fat: 90.03g
|
protein: 80.35g
|
carbs: 282.14g
2024  112
Wed 11th: 2241 97%
fat: 75.39g
|
protein: 67.40g
|
carbs: 297.37g
1856  385
Tue 10th: 2471 107%
fat: 105.54g
|
protein: 81.74g
|
carbs: 274.48g
1856  615

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