BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sun 26th: 2494 108%
fat: 88.31g
|
protein: 76.65g
|
carbs: 324.98g
1845  649
Sat 25th: 2258 98%
fat: 101.83g
|
protein: 94.88g
|
carbs: 268.93g
2171  87
Fri 24th: 2406 105%
fat: 102.14g
|
protein: 86.70g
|
carbs: 268.44g
1856  550
Thu 23rd: 1827 79%
fat: 81.10g
|
protein: 32.50g
|
carbs: 242.50g
1856  29
Wed 22nd: 1923 84%
fat: 70.75g
|
protein: 87.02g
|
carbs: 261.83g
1856  67
Tue 21st: - - 1856 -
Mon 20th: 984 * 43%
fat: 48.07g
|
protein: 29.43g
|
carbs: 116.14g
1856  872
Sun 19th: 2248 98%
fat: 115.48g
|
protein: 100.31g
|
carbs: 211.00g
1856  392
Sat 18th: 2079 90%
fat: 68.87g
|
protein: 84.64g
|
carbs: 289.80g
1856  223
Fri 17th: 1791 78%
fat: 82.25g
|
protein: 63.88g
|
carbs: 214.02g
1856  65
Thu 16th: 1972 86%
fat: 77.92g
|
protein: 77.79g
|
carbs: 252.40g
1856  116
Wed 15th: 1653 72%
fat: 53.61g
|
protein: 59.34g
|
carbs: 248.08g
1856  203
Tue 14th: 2222 97%
fat: 58.31g
|
protein: 82.15g
|
carbs: 358.68g
1856  366
Mon 13th: 1497 65%
fat: 62.62g
|
protein: 72.19g
|
carbs: 170.63g
1856  359
Sun 12th: 2151 94%
fat: 82.81g
|
protein: 96.34g
|
carbs: 267.08g
1856  295
Sat 11th: 1837 80%
fat: 64.75g
|
protein: 107.22g
|
carbs: 189.54g
1856  19
Fri 10th: 1395 61%
fat: 58.34g
|
protein: 77.35g
|
carbs: 158.57g
2192  797
Thu 9th: 2116 92%
fat: 87.53g
|
protein: 86.03g
|
carbs: 274.09g
1856  260
Wed 8th: 1320 57%
fat: 47.12g
|
protein: 86.22g
|
carbs: 147.26g
1856  536
Tue 7th: 2173 94%
fat: 92.86g
|
protein: 88.08g
|
carbs: 239.09g
2074  99

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