BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Mon 31st: 2036 93%
fat: 77.60g
|
protein: 78.20g
|
carbs: 208.40g
1834  202
Sun 30th: 1592 72%
fat: 62.83g
|
protein: 95.50g
|
carbs: 163.97g
2237  645
Sat 29th: 1712 78%
fat: 71.16g
|
protein: 109.89g
|
carbs: 181.25g
1845  133
Fri 28th: 1611 73%
fat: 27.20g
|
protein: 78.63g
|
carbs: 247.29g
2215  604
Thu 27th: 2099 95%
fat: 82.78g
|
protein: 81.95g
|
carbs: 250.67g
1845  254
Wed 26th: 2016 92%
fat: 61.49g
|
protein: 117.16g
|
carbs: 253.50g
2144  128
Tue 25th: 1818 83%
fat: 48.57g
|
protein: 84.05g
|
carbs: 284.51g
1845  27
Mon 24th: 1925 88%
fat: 57.00g
|
protein: 64.97g
|
carbs: 235.75g
1845  80
Sun 23rd: 2071 94%
fat: 74.79g
|
protein: 80.35g
|
carbs: 289.73g
2276  205
Sat 22nd: 2267 103%
fat: 90.03g
|
protein: 83.52g
|
carbs: 223.64g
1856  411
Fri 21st: 1825 83%
fat: 74.51g
|
protein: 65.63g
|
carbs: 203.31g
1856  31
Thu 20th: 1670 76%
fat: 45.90g
|
protein: 51.30g
|
carbs: 189.45g
1856  186
Wed 19th: 1848 84%
fat: 59.35g
|
protein: 87.26g
|
carbs: 263.46g
2408  560
Tue 18th: 2100 95%
fat: 76.06g
|
protein: 70.95g
|
carbs: 309.66g
1856  244
Mon 17th: 2189 100%
fat: 75.66g
|
protein: 83.30g
|
carbs: 309.14g
1856  333
Sun 16th: 1492 68%
fat: 36.50g
|
protein: 54.13g
|
carbs: 159.71g
1867  375
Sat 15th: 2178 99%
fat: 59.35g
|
protein: 61.49g
|
carbs: 331.45g
2243  65
Fri 14th: 1944 88%
fat: 56.07g
|
protein: 84.02g
|
carbs: 292.59g
1867  77
Thu 13th: - - 1867 -
Wed 12th: - - 1867 -

Other Related Links

Members