BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Mon 29th: 1415 62%
fat: 39.67g
|
protein: 60.23g
|
carbs: 172.34g
1878  463
Sun 28th: 2438 106%
fat: 97.27g
|
protein: 118.92g
|
carbs: 241.22g
1878  560
Sat 27th: 2636 115%
fat: 90.68g
|
protein: 131.70g
|
carbs: 344.08g
2178  458
Fri 26th: 1668 73%
fat: 53.61g
|
protein: 78.39g
|
carbs: 240.07g
2077  409
Thu 25th: 2809 122%
fat: 107.50g
|
protein: 119.07g
|
carbs: 372.05g
1878  931
Wed 24th: 2462 107%
fat: 104.22g
|
protein: 116.32g
|
carbs: 285.05g
2129  333
Tue 23rd: 2448 106%
fat: 104.68g
|
protein: 89.77g
|
carbs: 317.01g
2177  271
Mon 22nd: 2043 89%
fat: 76.97g
|
protein: 51.08g
|
carbs: 302.88g
1878  165
Sun 21st: 2289 100%
fat: 91.90g
|
protein: 109.56g
|
carbs: 272.00g
1878  411
Sat 20th: 2087 91%
fat: 97.14g
|
protein: 89.28g
|
carbs: 198.55g
2178  91
Fri 19th: 2186 95%
fat: 66.37g
|
protein: 71.33g
|
carbs: 266.14g
1867  319
Thu 18th: 2106 92%
fat: 98.56g
|
protein: 88.37g
|
carbs: 210.94g
1867  239
Wed 17th: 2710 118%
fat: 116.29g
|
protein: 82.29g
|
carbs: 325.89g
1867  843
Tue 16th: 2042 89%
fat: 80.99g
|
protein: 105.86g
|
carbs: 237.92g
2160  118
Mon 15th: 2095 91%
fat: 80.12g
|
protein: 103.00g
|
carbs: 255.26g
1867  228
Sun 14th: 2284 99%
fat: 65.53g
|
protein: 69.10g
|
carbs: 293.28g
1867  417
Sat 13th: 2214 96%
fat: 97.26g
|
protein: 94.85g
|
carbs: 256.91g
2118  96
Fri 12th: 2457 107%
fat: 70.68g
|
protein: 109.36g
|
carbs: 335.76g
2189  268
Thu 11th: 2743 119%
fat: 93.09g
|
protein: 96.39g
|
carbs: 392.02g
1867  876
Wed 10th: 1803 78%
fat: 58.71g
|
protein: 86.72g
|
carbs: 252.16g
1867  64

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