BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Sat 22nd: - - 2043* -
Fri 21st: 1916 83%
fat: 70.10g
|
protein: 89.70g
|
carbs: 245.08g
1823  93
Thu 20th: 2046 89%
fat: 83.80g
|
protein: 91.76g
|
carbs: 245.63g
1823  223
Wed 19th: 1997 87%
fat: 74.13g
|
protein: 114.02g
|
carbs: 186.39g
2168  171
Tue 18th: 2013 88%
fat: 63.37g
|
protein: 87.29g
|
carbs: 248.82g
1823  190
Mon 17th: 1984 86%
fat: 94.05g
|
protein: 118.89g
|
carbs: 175.09g
2135  151
Sun 16th: 2889 126%
fat: 103.90g
|
protein: 121.10g
|
carbs: 306.42g
1823  1066
Sat 15th: 2112 92%
fat: 84.80g
|
protein: 88.86g
|
carbs: 226.05g
1823  289
Fri 14th: 2062 90%
fat: 80.30g
|
protein: 101.13g
|
carbs: 243.11g
2058  4
Thu 13th: 2202 96%
fat: 90.96g
|
protein: 85.50g
|
carbs: 250.64g
1954  248
Wed 12th: 2380 103%
fat: 100.35g
|
protein: 91.64g
|
carbs: 279.70g
1823  557
Tue 11th: 2067 90%
fat: 80.61g
|
protein: 126.05g
|
carbs: 223.82g
2033  34
Mon 10th: 1988 86%
fat: 57.96g
|
protein: 108.24g
|
carbs: 205.86g
1823  165
Sun 9th: 2042 89%
fat: 80.65g
|
protein: 94.34g
|
carbs: 234.34g
2135  93
Sat 8th: 1640 71%
fat: 67.00g
|
protein: 50.88g
|
carbs: 211.01g
1823  183
Fri 7th: 2284 99%
fat: 99.17g
|
protein: 74.36g
|
carbs: 237.88g
2149  135
Thu 6th: 2374 103%
fat: 95.53g
|
protein: 101.96g
|
carbs: 278.21g
1823  551
Wed 5th: 2362 103%
fat: 101.77g
|
protein: 68.97g
|
carbs: 271.37g
1823  539
Tue 4th: 2235 97%
fat: 93.92g
|
protein: 113.79g
|
carbs: 234.41g
1929  306
Mon 3rd: 1874 81%
fat: 75.92g
|
protein: 103.61g
|
carbs: 163.74g
2058  184

Other Related Links

Members