BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Tue 23rd: 653 * 27%
fat: 20.32g
|
protein: 24.59g
|
carbs: 94.87g
1801  1148
Mon 22nd: 2446 102%
fat: 99.65g
|
protein: 89.27g
|
carbs: 262.76g
1801  645
Sun 21st: 2656 111%
fat: 116.18g
|
protein: 106.43g
|
carbs: 299.82g
2087  569
Sat 20th: 1968 82%
fat: 80.17g
|
protein: 87.12g
|
carbs: 224.25g
1801  167
Fri 19th: 2677 112%
fat: 95.27g
|
protein: 96.85g
|
carbs: 345.96g
2109  568
Thu 18th: 1862 78%
fat: 65.70g
|
protein: 66.91g
|
carbs: 228.02g
1801  61
Wed 17th: 2195 92%
fat: 91.31g
|
protein: 76.68g
|
carbs: 229.60g
1812  383
Tue 16th: 2232 93%
fat: 72.93g
|
protein: 65.11g
|
carbs: 282.44g
2166  66
Mon 15th: 2121 88%
fat: 37.63g
|
protein: 77.53g
|
carbs: 299.15g
1812  309
Sun 14th: 2133 89%
fat: 77.75g
|
protein: 63.78g
|
carbs: 248.73g
1812  321
Sat 13th: 2104 88%
fat: 97.12g
|
protein: 82.19g
|
carbs: 253.16g
2127  23
Fri 12th: 2609 109%
fat: 90.45g
|
protein: 98.32g
|
carbs: 333.79g
1812  797
Thu 11th: 1989 83%
fat: 74.12g
|
protein: 89.59g
|
carbs: 234.36g
1812  177
Wed 10th: 2606 109%
fat: 113.02g
|
protein: 104.81g
|
carbs: 332.29g
2134  472
Tue 9th: 2327 97%
fat: 94.10g
|
protein: 111.39g
|
carbs: 251.54g
2200  127
Mon 8th: 2331 97%
fat: 106.22g
|
protein: 74.14g
|
carbs: 258.09g
1812  519
Sun 7th: 1883 79%
fat: 74.93g
|
protein: 102.69g
|
carbs: 187.61g
2113  230
Sat 6th: - - 1812 -
Fri 5th: - - 1812 -
Thu 4th: 2405 100%
fat: 107.25g
|
protein: 89.48g
|
carbs: 233.18g
1812  593

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