| September 2016 |
| Wed 28th: |
1821
|
79%
|
fat: 80.14g |
| |
protein: 104.35g |
| |
carbs: 179.78g |
|
1878
|
 57
|
| Tue 27th: |
2156
|
94%
|
fat: 91.55g |
| |
protein: 84.20g |
| |
carbs: 221.60g |
|
1878
|
 278
|
| Mon 26th: |
-
|
-
|
|
1878
|
-
|
| Sun 25th: |
2094
|
91%
|
fat: 64.45g |
| |
protein: 107.12g |
| |
carbs: 191.88g |
|
2376
|
282
|
| Sat 24th: |
2725
|
118%
|
fat: 125.80g |
| |
protein: 143.74g |
| |
carbs: 217.22g |
|
2309
|
416
|
| Fri 23rd: |
1919
|
83%
|
fat: 94.93g |
| |
protein: 105.19g |
| |
carbs: 187.83g |
|
1878
|
41
|
| Thu 22nd: |
2188
|
95%
|
fat: 121.95g |
| |
protein: 137.16g |
| |
carbs: 179.77g |
|
2383
|
195
|
| Wed 21st: |
2469
|
107%
|
fat: 96.47g |
| |
protein: 97.93g |
| |
carbs: 239.54g |
|
1878
|
591
|
| Tue 20th: |
2579
|
112%
|
fat: 115.11g |
| |
protein: 100.14g |
| |
carbs: 266.93g |
|
1878
|
701
|
| Mon 19th: |
2420
|
105%
|
fat: 122.65g |
| |
protein: 99.55g |
| |
carbs: 248.35g |
|
1878
|
542
|
| Sun 18th: |
2383
|
104%
|
fat: 114.44g |
| |
protein: 145.59g |
| |
carbs: 158.13g |
|
2094
|
289
|
| Sat 17th: |
2327
|
101%
|
fat: 118.87g |
| |
protein: 128.47g |
| |
carbs: 196.95g |
|
2177
|
150
|
| Fri 16th: |
2555
|
111%
|
fat: 112.19g |
| |
protein: 122.54g |
| |
carbs: 224.78g |
|
2069
|
486
|
| Thu 15th: |
2543
|
111%
|
fat: 96.61g |
| |
protein: 96.33g |
| |
carbs: 273.29g |
|
2383
|
160
|
| Wed 14th: |
1824
|
79%
|
fat: 76.71g |
| |
protein: 93.27g |
| |
carbs: 211.38g |
|
1878
|
54
|
| Tue 13th: |
2181
|
95%
|
fat: 83.77g |
| |
protein: 76.01g |
| |
carbs: 295.35g |
|
1878
|
303
|
| Mon 12th: |
1773
|
77%
|
fat: 80.07g |
| |
protein: 82.82g |
| |
carbs: 192.77g |
|
1878
|
105
|
| Sun 11th: |
2268
|
99%
|
fat: 86.83g |
| |
protein: 116.10g |
| |
carbs: 273.00g |
|
1878
|
390
|
| Sat 10th: |
2069
|
90%
|
fat: 54.88g |
| |
protein: 109.43g |
| |
carbs: 264.74g |
|
2101
|
32
|
| Fri 9th: |
2253
|
98%
|
fat: 102.53g |
| |
protein: 122.10g |
| |
carbs: 228.50g |
|
2259
|
6
|
