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BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 23rd: - - 1784 -
Tue 22nd: 1869 93%
fat: 55.37g
|
protein: 127.59g
|
carbs: 233.68g
1784  85
Mon 21st: 1732 87%
fat: 52.33g
|
protein: 80.11g
|
carbs: 264.99g
1784  52
Sun 20th: 2187 109%
fat: 77.15g
|
protein: 115.77g
|
carbs: 284.18g
1784  403
Sat 19th: 2084 104%
fat: 63.40g
|
protein: 107.89g
|
carbs: 285.27g
1784  300
Fri 18th: 2865 143%
fat: 77.27g
|
protein: 82.98g
|
carbs: 317.61g
1796  1069
Thu 17th: 1531 77%
fat: 48.62g
|
protein: 72.80g
|
carbs: 205.20g
1796  265
Wed 16th: 1801 90%
fat: 63.04g
|
protein: 99.13g
|
carbs: 218.90g
1796  5
Tue 15th: 1679 84%
fat: 47.07g
|
protein: 78.34g
|
carbs: 217.98g
1796  117
Mon 14th: 2132 107%
fat: 87.01g
|
protein: 101.02g
|
carbs: 249.87g
1796  336
Sun 13th: 2014 101%
fat: 81.94g
|
protein: 90.96g
|
carbs: 239.99g
2167  153
Sat 12th: 2025 101%
fat: 81.18g
|
protein: 100.95g
|
carbs: 237.94g
2132  107
Fri 11th: 2180 109%
fat: 75.26g
|
protein: 116.89g
|
carbs: 286.54g
1790  390
Thu 10th: 1723 86%
fat: 77.89g
|
protein: 64.61g
|
carbs: 202.71g
1790  67
Wed 9th: 2516 126%
fat: 101.88g
|
protein: 97.45g
|
carbs: 295.47g
1790  726
Tue 8th: - - 1790 -
Mon 7th: 2486 124%
fat: 95.17g
|
protein: 114.33g
|
carbs: 311.93g
1790  696
Sun 6th: 2556 128%
fat: 110.13g
|
protein: 78.10g
|
carbs: 305.14g
2011  545
Sat 5th: 2710 136%
fat: 111.51g
|
protein: 128.63g
|
carbs: 307.40g
2177  533
Fri 4th: 1941 97%
fat: 57.87g
|
protein: 92.91g
|
carbs: 204.87g
1790  151

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