BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sat 21st: 2113 88%
fat: 87.20g
|
protein: 72.76g
|
carbs: 265.61g
1812  301
Fri 20th: 2439 102%
fat: 94.86g
|
protein: 89.30g
|
carbs: 269.05g
1812  627
Thu 19th: 2385 99%
fat: 89.47g
|
protein: 81.17g
|
carbs: 328.02g
1812  573
Wed 18th: 2493 104%
fat: 108.41g
|
protein: 80.06g
|
carbs: 285.18g
2187  306
Tue 17th: 2439 102%
fat: 93.25g
|
protein: 73.66g
|
carbs: 335.85g
1812  627
Mon 16th: 2069 86%
fat: 72.11g
|
protein: 62.69g
|
carbs: 262.57g
1812  257
Sun 15th: 2235 93%
fat: 97.61g
|
protein: 120.45g
|
carbs: 218.16g
1812  423
Sat 14th: 2207 92%
fat: 100.28g
|
protein: 107.32g
|
carbs: 227.68g
2446  239
Fri 13th: 2553 107%
fat: 111.25g
|
protein: 94.05g
|
carbs: 263.06g
1812  741
Thu 12th: 2119 88%
fat: 97.56g
|
protein: 86.80g
|
carbs: 215.99g
1812  307
Wed 11th: 2457 103%
fat: 141.70g
|
protein: 71.59g
|
carbs: 239.52g
1812  645
Tue 10th: 2725 114%
fat: 124.31g
|
protein: 110.58g
|
carbs: 301.70g
2139  586
Mon 9th: 2611 109%
fat: 114.60g
|
protein: 103.83g
|
carbs: 302.93g
1812  799
Sun 8th: 2549 106%
fat: 106.97g
|
protein: 104.50g
|
carbs: 272.28g
2164  385
Sat 7th: 2480 103%
fat: 105.62g
|
protein: 53.04g
|
carbs: 269.97g
1812  668
Fri 6th: 1692 71%
fat: 57.42g
|
protein: 64.11g
|
carbs: 236.06g
2210  518
Thu 5th: 2203 92%
fat: 61.63g
|
protein: 75.57g
|
carbs: 298.84g
1812  391
Wed 4th: 2579 108%
fat: 103.33g
|
protein: 67.50g
|
carbs: 335.63g
1812  767
Tue 3rd: 2047 85%
fat: 89.95g
|
protein: 68.39g
|
carbs: 243.96g
1812  235
Mon 2nd: 2546 106%
fat: 89.20g
|
protein: 99.30g
|
carbs: 312.11g
1812  734

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