BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sun 7th: - - 1845 -
Sat 6th: 2563 111%
fat: 113.28g
|
protein: 114.50g
|
carbs: 285.90g
2309  254
Fri 5th: 2791 121%
fat: 95.61g
|
protein: 126.73g
|
carbs: 311.98g
1845  946
Thu 4th: 2276 99%
fat: 94.28g
|
protein: 146.62g
|
carbs: 228.68g
2390  114
Wed 3rd: 2251 98%
fat: 92.12g
|
protein: 107.91g
|
carbs: 269.93g
1845  406
Tue 2nd: 2751 120%
fat: 133.16g
|
protein: 105.83g
|
carbs: 303.28g
2143  608
Mon 1st: 2513 109%
fat: 89.91g
|
protein: 77.44g
|
carbs: 281.94g
1834  679
January 2016
Sun 31st: 2111 92%
fat: 88.17g
|
protein: 117.26g
|
carbs: 236.32g
2114  3
Sat 30th: 2058 89%
fat: 69.83g
|
protein: 116.45g
|
carbs: 260.47g
2251  193
Fri 29th: 2181 95%
fat: 102.30g
|
protein: 100.58g
|
carbs: 234.63g
2125  56
Thu 28th: 1948 85%
fat: 75.63g
|
protein: 73.35g
|
carbs: 245.21g
1834  114
Wed 27th: 2318 101%
fat: 63.93g
|
protein: 114.84g
|
carbs: 329.83g
2298  20
Tue 26th: 2238 97%
fat: 81.48g
|
protein: 93.92g
|
carbs: 266.54g
1834  404
Mon 25th: 2263 98%
fat: 75.33g
|
protein: 103.01g
|
carbs: 305.32g
1889  374
Sun 24th: 2419 105%
fat: 77.81g
|
protein: 98.92g
|
carbs: 341.99g
2268  151
Sat 23rd: 2530 110%
fat: 93.37g
|
protein: 93.75g
|
carbs: 240.73g
1823  707
Fri 22nd: 2376 103%
fat: 84.99g
|
protein: 85.93g
|
carbs: 340.17g
2301  75
Thu 21st: 2472 107%
fat: 103.45g
|
protein: 99.40g
|
carbs: 271.15g
1889  583
Wed 20th: 2838 123%
fat: 111.91g
|
protein: 98.48g
|
carbs: 349.34g
2325  513
Tue 19th: 2379 103%
fat: 108.26g
|
protein: 112.88g
|
carbs: 253.30g
1823  556

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