BadBoyBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 27th: 1909 87%
fat: 75.68g
|
protein: 51.85g
|
carbs: 262.64g
1889  20
Tue 26th: 2113 88%
fat: 79.04g
|
protein: 101.85g
|
carbs: 261.07g
1889  224
Mon 25th: 1694 71%
fat: 55.03g
|
protein: 53.92g
|
carbs: 249.14g
1889  195
Sun 24th: 1545 64%
fat: 46.50g
|
protein: 35.50g
|
carbs: 174.00g
1889  344
Sat 23rd: 1935 81%
fat: 59.50g
|
protein: 72.35g
|
carbs: 288.10g
2279  344
Fri 22nd: 2274 95%
fat: 61.60g
|
protein: 94.63g
|
carbs: 263.94g
1878  396
Thu 21st: 2282 95%
fat: 86.63g
|
protein: 72.85g
|
carbs: 317.57g
1878  404
Wed 20th: 1588 66%
fat: 59.83g
|
protein: 62.46g
|
carbs: 228.87g
2279  691
Tue 19th: 2443 102%
fat: 94.65g
|
protein: 60.08g
|
carbs: 348.62g
1878  565
Mon 18th: 2110 88%
fat: 72.19g
|
protein: 74.50g
|
carbs: 282.57g
1878  232
Sun 17th: 2060 86%
fat: 64.33g
|
protein: 97.87g
|
carbs: 287.16g
2340  280
Sat 16th: 1825 76%
fat: 60.16g
|
protein: 75.10g
|
carbs: 262.99g
1889  64
Fri 15th: 1748 73%
fat: 77.99g
|
protein: 63.61g
|
carbs: 204.52g
1889  141
Thu 14th: 2333 97%
fat: 70.22g
|
protein: 78.76g
|
carbs: 360.66g
1889  444
Wed 13th: 2603 108%
fat: 99.59g
|
protein: 72.42g
|
carbs: 369.27g
1889  714
Tue 12th: 1814 76%
fat: 60.06g
|
protein: 60.62g
|
carbs: 279.16g
2270  456
Mon 11th: 1877 78%
fat: 63.17g
|
protein: 65.31g
|
carbs: 303.51g
1889  12
Sun 10th: 2430 101%
fat: 97.13g
|
protein: 59.76g
|
carbs: 341.57g
1889  541
Sat 9th: 2638 110%
fat: 101.42g
|
protein: 100.28g
|
carbs: 337.56g
1889  749
Fri 8th: 2200 92%
fat: 89.16g
|
protein: 76.67g
|
carbs: 282.82g
1867  333

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