Daily Average: |
Exercise: 1934kcal |
|
Food: 2374kcal |
(Fat: 94.87g, Protein: 112.44g, Carbs: 236.03g) |
Monthly Total: |
Exercise: 58018kcal |
|
Food: 68842kcal |
(Fat: 2751.19g, Protein: 3260.90g, Carbs: 6844.97g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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Net 679 |
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2
|
Net 920 |
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3
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Net 471 |
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4
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Net 141 |
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5
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Net 343 |
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6
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Net 303 |
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7
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Net 482 |
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8
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Net 199 |
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9
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Net 333 |
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10
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Net 203 |
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11
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Net 486 |
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12
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Net 329 |
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13
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Net 705 |
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14
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Net 666 |
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15
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Net 340 |
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16
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Net -212 |
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17
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18
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Net 493 |
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19
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Net 671 |
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20
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Net 768 |
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21
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Net 605 |
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22
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Net 414 |
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23
|
Net 139 |
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24
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Net 652 |
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25
|
Net 91 |
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26
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Net 36 |
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27
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Net 1162 |
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28
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Net 460 |
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29
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Net 295 |
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30
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Net 462 |
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Other Related Links
Members
|
Daily Average Calorie Info
108%
|
of RDI*
(2374 calories)
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|