teskandar's Diet Calendar - September 2017


Daily Average:   Exercise: 0kcal   Food: 1371kcal (Fat: 54.07g, Protein: 44.92g, Carbs: 125.80g)
Monthly Total: Exercise: 0kcal   Food: 41122kcal (Fat: 1622.16g, Protein: 1347.62g, Carbs: 3773.99g)

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Daily Average Calorie Info

91%
of RDI*
(1371 calories)
91% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
* Based on teskandar's RDI of 1500 calories (01 Nov 23)
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