teskandar's Diet Calendar - August 2017


Daily Average:   Exercise: 0kcal   Food: 1314kcal (Fat: 45.56g, Protein: 46.88g, Carbs: 113.15g)
Monthly Total: Exercise: 0kcal   Food: 40731kcal (Fat: 1412.33g, Protein: 1453.39g, Carbs: 3507.70g)

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Daily Average Calorie Info

88%
of RDI*
(1314 calories)
88% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
* Based on teskandar's RDI of 1500 calories (01 Nov 23)
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