| Daily Average: |
Exercise: 0kcal |
|
Food: 318kcal |
(Fat: 18.83g, Protein: 15.19g, Carbs: 21.03g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 2226kcal |
(Fat: 131.81g, Protein: 106.31g, Carbs: 147.20g) |
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Other Related Links
Members
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Daily Average Calorie Info
|
18%
|
of RDI*
(318 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (54%)
Protein (19%)
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* Based on Brclarke's RDI of 1800 calories (12 Dec 18)
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