Brclarke's Diet Calendar - June 2017


Daily Average:   Exercise: 0kcal   Food: 336kcal (Fat: 21.22g, Protein: 20.94g, Carbs: 14.86g)
Monthly Total: Exercise: 0kcal   Food: 4027kcal (Fat: 254.69g, Protein: 251.28g, Carbs: 178.35g)

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Daily Average Calorie Info

19%
of RDI*
(336 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (57%)
 
Protein (25%)
* Based on Brclarke's RDI of 1800 calories (12 Dec 18)
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