Brclarke

Start Weight:(08 Jan 11) 270.0 lb
Current Weight:(19 Nov 14) 212.0 lb
Goal Weight:160.0 lb
following: Brclarke's own diet
performance: losing 2.3 lb a week

FatSecret member since: 13 Jan 11

Brclarke's Weight History


Brclarke's Latest Member Challenges

47
  Loss 10% in 10 Weeks
status: Completed
ended: 21 Aug 13
view progress
 
  
195
  Curvy Girl Fitness Group 20 pounds by May 2013
status: Completed
ended: 06 May 13
view progress
 


Brclarke's Buddies

mlsnelms
buddies only
   
Brclarke has 1 buddy



Brclarke's Latest Posts

weight loss
congrats! that takes a great amount of discipline and dedication. good for you!
posted 10 Sep 2012, 14:02
messed up!
Well, at least you stopped at three! Shake it off, get up tomorrow and start over again. It's a marathon not a sprint!
posted 28 Mar 2012, 00:28
Oneder-Land, here I come!!
Good job Joyce! Congrats on an amazing accomplishment!
posted 28 Mar 2012, 00:23
Workout-aholic problems - being sick
Stay home... or go for a walk outside if you really want some exercise. I hear it's pretty nice all over the country today. 72 degrees in Denver today!
posted 13 Mar 2012, 13:21
Knees problem
when I started working out I had knee pain too. Try getting a foam roller. You can Google how to use it. It helps to stretch your IT Band witch can help to relieve the pain.
posted 12 Mar 2012, 09:07
view all Brclarke's posts

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Members


Brclarke's journal

07 September 2012

Working with a new trainer today.... Hope he can get me back on track!
on diet Brclarke's own diet  

13 June 2012

why cant I get motivated? I've come too far to quit now... 30 pounds to goal!
on diet Brclarke's own diet  

Brclarke's Recent Food & Exercise

Brclarke's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Brclarke's Recent Activity

Brclarke's Own Activity

Brclarke recorded a Weigh In at 212.0 lb.
Brclarke recorded a Weigh In at 213.0 lb.
Brclarke commented on their Weigh In.

Brclarke's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist supported thickgurl's Journal Entry.
VeggieJunkie supported ClassicRocker's Journal Entry.
Onkwe updated their Food Diary.
Robbie60 recorded a Weigh In at 178.6 lb.
Toksram recorded a Weigh In at 176.4 lb.
mweiler985 updated their Food Diary.
natepaul recorded a Weigh In at 237.8 lb.
BLBU recorded a Weigh In at 132.5 lb.