Start Weight:(08 Jan 11) 270.0 lb
Current Weight:(25 Mar 15) 223.0 lb
Goal Weight:160.0 lb
following: Brclarke's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 13 Jan 11

Brclarke's Weight History

Brclarke's Latest Member Challenges

  Loss 10% in 10 Weeks
status: Completed
ended: 21 Aug 13
view progress
  Curvy Girl Fitness Group 20 pounds by May 2013
status: Completed
ended: 06 May 13
view progress

Brclarke's Buddies

buddies only
Brclarke has 1 buddy

Brclarke's Latest Posts

weight loss
congrats! that takes a great amount of discipline and dedication. good for you!
posted 10 Sep 2012, 14:02
messed up!
Well, at least you stopped at three! Shake it off, get up tomorrow and start over again. It's a marathon not a sprint!
posted 28 Mar 2012, 00:28
Oneder-Land, here I come!!
Good job Joyce! Congrats on an amazing accomplishment!
posted 28 Mar 2012, 00:23
Workout-aholic problems - being sick
Stay home... or go for a walk outside if you really want some exercise. I hear it's pretty nice all over the country today. 72 degrees in Denver today!
posted 13 Mar 2012, 13:21
Knees problem
when I started working out I had knee pain too. Try getting a foam roller. You can Google how to use it. It helps to stretch your IT Band witch can help to relieve the pain.
posted 12 Mar 2012, 09:07
view all Brclarke's posts

Other Related Links


Brclarke's journal

07 September 2012

Working with a new trainer today.... Hope he can get me back on track!
on diet Brclarke's own diet  

13 June 2012

why cant I get motivated? I've come too far to quit now... 30 pounds to goal!
on diet Brclarke's own diet  

Brclarke's Recent Food & Exercise

Brclarke's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Brclarke's Recent Activity

Brclarke's Own Activity

Brclarke recorded a Weigh In at 223.0 lb.
Brclarke recorded a Weigh In at 224.0 lb.

Brclarke's Buddies

No recent activity.

Other Member Diet Recent Activity

ajh4557 updated their Exercise Diary.
Stanger05 recorded a Weigh In at 263.2 lb.
shanking recorded a Weigh In at 156.0 lb.
bighdhinatco recorded a Weigh In at 212.5 lb.
Papadoc recorded a Weigh In at 223.4 lb.
grumfabitz recorded a Weigh In at 151.0 lb.
Brownsfan recorded a Weigh In at 253.2 lb.
chasmash recorded a Weigh In at 283.4 lb.