| Daily Average: |
Exercise: 1922kcal |
|
Food: 2014kcal |
(Fat: 74.67g, Protein: 84.61g, Carbs: 235.80g) |
| Monthly Total: |
Exercise: 42273kcal |
|
Food: 44307kcal |
(Fat: 1642.82g, Protein: 1861.51g, Carbs: 5187.53g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
|
2
|
3
|
4
|
|
5
|
6
 |
Net 307 |
|
7
|
Net 190 |
|
8
|
Net 30 |
|
9
|
Net 202 |
|
10
 |
Net -150 |
|
11
|
Net 572 |
|
|
12
|
13
|
14
|
15
|
Net 217 |
|
16
|
Net -447 |
|
17
|
Net -383 |
|
18
|
Net -198 |
|
19
|
Net 52 |
|
20
|
Net 1068 |
|
21
|
Net 122 |
|
22
|
Net 156 |
|
23
|
Net -819 |
|
24
|
Net -99 |
|
25
|
Net -92 |
|
26
|
Net 357 |
|
27
|
Net 135 |
|
28
|
Net 213 |
|
29
|
Net 514 |
|
30
|
Net 87 |
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
92%
|
of RDI*
(2014 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (34%)
Protein (17%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|
