| Daily Average: |
Exercise: 1984kcal |
|
Food: 2246kcal |
(Fat: 92.56g, Protein: 97.34g, Carbs: 238.50g) |
| Monthly Total: |
Exercise: 61507kcal |
|
Food: 69617kcal |
(Fat: 2869.28g, Protein: 3017.46g, Carbs: 7393.45g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net 220 |
|
2
|
Net 355 |
|
3
|
Net 495 |
|
4
|
Net 105 |
|
5
|
Net 462 |
|
6
|
Net 256 |
|
7
 |
Net -126 |
|
8
|
Net 900 |
|
9
|
Net 39 |
|
10
|
Net 613 |
|
11
|
Net -51 |
|
12
|
Net -135 |
|
13
|
Net 457 |
|
14
|
Net 324 |
|
15
|
Net 71 |
|
16
|
Net 185 |
|
17
|
Net 686 |
|
18
|
Net 508 |
|
19
|
Net 191 |
|
20
|
Net 907 |
|
21
|
Net 484 |
|
22
|
Net 390 |
|
23
|
Net 14 |
|
24
|
Net 268 |
|
25
|
Net -144 |
|
26
|
Net -35 |
|
27
|
Net 148 |
|
28
|
Net 469 |
|
29
|
Net 34 |
|
30
|
Net -268 |
|
31
|
Net 288 |
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
102%
|
of RDI*
(2246 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (38%)
Protein (18%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|
