| Daily Average: |
Exercise: 3584kcal |
|
Food: 1556kcal |
(Fat: 75.80g, Protein: 70.87g, Carbs: 148.96g) |
| Monthly Total: |
Exercise: 96780kcal |
|
Food: 3113kcal |
(Fat: 151.60g, Protein: 141.74g, Carbs: 297.93g) |
| Monday |
Tuesday |
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Sunday |
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17
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19
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20
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21
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22
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23
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25
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Net -2001 |
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26
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Net -2515 |
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
62%
|
of RDI*
(1556 calories)
|
|
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Calorie Breakdown:
Carbohydrate (38%)
Fat (44%)
Protein (18%)
|
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* Based on oandtmaster's RDI of 2500 calories (11 Feb 23)
|
