| Daily Average: |
Exercise: 2341kcal |
|
Food: 1510kcal |
(Fat: 54.65g, Protein: 64.19g, Carbs: 197.99g) |
| Monthly Total: |
Exercise: 58517kcal |
|
Food: 43801kcal |
(Fat: 1584.76g, Protein: 1861.41g, Carbs: 5741.57g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
|
2
 |
Net -665 |
|
3
|
Net -697 |
|
4
|
Net -581 |
|
5
|
Net -664 |
|
6
|
Net -692 |
|
7
|
Net -1017 |
|
8
|
Net -1273 |
|
9
|
Net -1039 |
|
10
|
Net -49 |
|
11
|
Net -940 |
|
12
|
Net -848 |
|
13
|
Net -2524 |
|
14
|
Net -349 |
|
15
|
16
|
Net -1016 |
|
17
|
Net -720 |
|
18
|
19
|
Net -840 |
|
20
 |
Net 113 |
|
21
|
Net -869 |
|
22
|
Net -459 |
|
23
|
Net -383 |
|
24
|
Net -34 |
|
25
|
26
|
Net -237 |
|
27
|
Net -860 |
|
28
|
29
|
30
|
Net -1025 |
|
31
|
Net -925 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
79%
|
of RDI*
(1510 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (32%)
Protein (17%)
|
|
* Based on DKSorensen's RDI of 1900 calories (21 Nov 10)
|
