Kazh1970's Diet Calendar - December 2016


Daily Average:   Exercise: 0kcal   Food: 579kcal (Fat: 23.23g, Protein: 36.27g, Carbs: 54.84g)
Monthly Total: Exercise: 0kcal   Food: 579kcal (Fat: 23.23g, Protein: 36.27g, Carbs: 54.84g)

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Daily Average Calorie Info

53%
of RDI*
(579 calories)
53% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
* Based on Kazh1970's RDI of 1100 calories (01 Feb 16)
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