| Daily Average: |
Exercise: 0kcal |
|
Food: 653kcal |
(Fat: 22.37g, Protein: 59.00g, Carbs: 50.82g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 1958kcal |
(Fat: 67.12g, Protein: 177.00g, Carbs: 152.47g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
|
2
|
3
|
4
|
5
|
6
|
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
|
28
|
29
|
30
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
59%
|
of RDI*
(653 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (31%)
Protein (37%)
|
|
* Based on Kazh1970's RDI of 1100 calories (01 Feb 16)
|
