| Daily Average: |
Exercise: 2065kcal |
|
Food: 2258kcal |
(Fat: 100.60g, Protein: 110.09g, Carbs: 240.99g) |
| Monthly Total: |
Exercise: 64007kcal |
|
Food: 69996kcal |
(Fat: 3118.75g, Protein: 3412.80g, Carbs: 7470.63g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net 116 |
|
2
 |
Net -200 |
|
3
|
Net 711 |
|
4
|
Net 886 |
|
5
|
Net -1 |
|
6
|
Net -643 |
|
7
|
Net -37 |
|
8
|
Net 171 |
|
9
|
Net 242 |
|
10
|
Net 98 |
|
11
|
Net -441 |
|
12
|
Net 119 |
|
13
|
Net -182 |
|
14
|
Net 450 |
|
15
|
Net 80 |
|
16
|
Net 352 |
|
17
|
Net 717 |
|
18
|
Net -68 |
|
19
|
Net -279 |
|
20
|
Net 8 |
|
21
|
Net -75 |
|
22
|
Net 161 |
|
23
|
Net 853 |
|
24
|
Net 127 |
|
25
|
Net 189 |
|
26
|
Net 790 |
|
27
|
Net 13 |
|
28
|
Net 423 |
|
29
|
Net 372 |
|
30
|
Net 350 |
|
31
|
Net 687 |
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
103%
|
of RDI*
(2258 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (39%)
Protein (19%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|
