| Daily Average: |
Exercise: 2023kcal |
|
Food: 2353kcal |
(Fat: 95.52g, Protein: 102.04g, Carbs: 257.14g) |
| Monthly Total: |
Exercise: 60686kcal |
|
Food: 63541kcal |
(Fat: 2578.96g, Protein: 2754.97g, Carbs: 6942.67g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
 |
Net 215 |
|
2
 |
Net -83 |
|
3
|
Net 88 |
|
4
|
Net 316 |
|
5
|
Net 877 |
|
6
|
Net 805 |
|
7
|
Net 176 |
|
8
|
Net -99 |
|
9
|
Net 232 |
|
10
|
Net 232 |
|
11
|
Net -476 |
|
12
|
Net 218 |
|
13
|
Net 777 |
|
14
|
Net 1328 |
|
15
|
Net -146 |
|
16
|
Net 807 |
|
17
|
Net 459 |
|
18
|
Net 33 |
|
19
|
Net 739 |
|
20
|
Net 10 |
|
21
|
Net 828 |
|
22
|
Net 184 |
|
23
|
Net 174 |
|
24
|
25
|
26
|
27
|
Net 344 |
|
28
|
Net 255 |
|
29
|
Net 385 |
|
30
|
Net 407 |
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
107%
|
of RDI*
(2353 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (37%)
Protein (18%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|
