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thsearfoss's Diet Calendar - August 2016

thsearfoss's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1926kcal	(Fat: 61.89g, Protein: 191.90g, Carbs: 149.85g)
Monthly Total:	Exercise: 0kcal		Food: 57792kcal	(Fat: 1856.69g, Protein: 5757.00g, Carbs: 4495.60g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 - -	2 2270* -	3 1872* -	4 2326* -	5 2356* -	6 1787* -	7 1656* -
8 2420* -	9 2304* -	10 2309* -	11 1660* -	12 2176* -	13 2080* -	14 1820* -
15 1969* -	16 1136* -	17 1771* -	18 1608* -	19 2012* -	20 1867* -	21 2339* -
22 601* -	23 1990* -	24 839* -	25 1840* -	26 1845* -	27 1995* -	28 2042* -
29 2385* -	30 2394* -	31 2123* -

September 16 >>

<< July 16

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Daily Average Calorie Info

96%

of RDI*

(1926 calories)

96% of RDI

Calorie Breakdown:

Carbohydrate (31%)

Fat (29%)

Protein (40%)

* Based on thsearfoss's RDI of 2000 calories (23 May 21)

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