| Daily Average: |
Exercise: 2101kcal |
|
Food: 1514kcal |
(Fat: 63.39g, Protein: 94.52g, Carbs: 121.32g) |
| Monthly Total: |
Exercise: 48315kcal |
|
Food: 34820kcal |
(Fat: 1457.97g, Protein: 2174.06g, Carbs: 2790.36g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -633 |
|
2
|
Net -625 |
|
3
|
Net -1305 |
|
4
 |
Net 275 |
|
5
|
6
|
7
|
8
|
Net -588 |
|
9
|
Net -626 |
|
10
|
Net -732 |
|
11
|
Net -407 |
|
12
|
Net -601 |
|
13
|
Net 724 |
|
14
|
Net 449 |
|
15
|
Net -318 |
|
16
|
Net -918 |
|
17
|
Net -832 |
|
18
|
Net -388 |
|
19
|
20
|
21
|
22
|
Net -1248 |
|
23
|
Net -1103 |
|
24
|
Net -498 |
|
25
|
Net -1104 |
|
26
|
Net -570 |
|
27
|
28
|
29
|
Net -1013 |
|
30
|
Net -813 |
|
31
|
Net -621 |
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
72%
|
of RDI*
(1514 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (40%)
Protein (26%)
|
|
* Based on brianna22's RDI of 2100 calories (21 Mar 21)
|
