brianna22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Tue 21st: 909 * 51%
fat: 28.78g
|
protein: 27.55g
|
carbs: 134.96g
- -
Mon 6th: 379 * 21%
fat: 23.98g
|
protein: 36.68g
|
carbs: 1.43g
- -
Wed 1st: 1073 * 60%
fat: 50.64g
|
protein: 85.70g
|
carbs: 67.24g
- -
February 2017
Tue 28th: 1663 * 93%
fat: 31.23g
|
protein: 56.37g
|
carbs: 287.62g
- -
Mon 27th: 1409 * 78%
fat: 61.92g
|
protein: 69.65g
|
carbs: 137.59g
- -
Thu 23rd: 450 * 25%
fat: 17.00g
|
protein: 10.00g
|
carbs: 62.00g
- -
January 2017
Tue 24th: 569 * 32%
fat: 38.82g
|
protein: 43.90g
|
carbs: 7.76g
- -
November 2016
Tue 22nd: 613 * 34%
fat: 18.62g
|
protein: 55.71g
|
carbs: 57.03g
- -
Thu 17th: 220 * 12%
fat: 14.00g
|
protein: 4.00g
|
carbs: 21.00g
- -
Wed 16th: 770 * 43%
fat: 14.00g
|
protein: 16.00g
|
carbs: 147.00g
- -
Tue 15th: 885 * 49%
fat: 39.50g
|
protein: 46.00g
|
carbs: 95.50g
- -
Mon 14th: 1201 * 67%
fat: 20.47g
|
protein: 93.59g
|
carbs: 178.13g
- -
Thu 10th: 1478 * 82%
fat: 42.72g
|
protein: 129.59g
|
carbs: 150.95g
- -
Mon 7th: 1854 * 103%
fat: 121.11g
|
protein: 112.43g
|
carbs: 78.74g
- -
October 2016
Fri 14th: 237 * 13%
fat: 14.66g
|
protein: 23.15g
|
carbs: 1.62g
- -
Thu 13th: 1563 * 87%
fat: 54.14g
|
protein: 140.03g
|
carbs: 134.08g
- -
Mon 3rd: 535 * 30%
fat: 10.50g
|
protein: 50.00g
|
carbs: 65.50g
- -
September 2016
Fri 30th: 1544 * 86%
fat: 47.86g
|
protein: 121.14g
|
carbs: 113.67g
2339*  795
Thu 29th: 1437 * 80%
fat: 30.50g
|
protein: 80.13g
|
carbs: 168.43g
- -
Wed 28th: 1083 * 60%
fat: 28.01g
|
protein: 117.00g
|
carbs: 96.98g
- -

Other Related Links

Members

Calorie Count