brianna22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Wed 15th: 1466 70%
fat: 73.72g
|
protein: 79.77g
|
carbs: 133.03g
- -
Tue 14th: 1551 * 74%
fat: 76.13g
|
protein: 122.75g
|
carbs: 62.49g
- -
Mon 13th: 1395 * 66%
fat: 52.16g
|
protein: 128.09g
|
carbs: 94.92g
- -
Wed 1st: 285 * 14%
fat: 9.66g
|
protein: 18.45g
|
carbs: 27.90g
- -
March 2015
Tue 31st: 316 * 15%
fat: 12.24g
|
protein: 22.81g
|
carbs: 25.39g
- -
Thu 26th: 451 * 21%
fat: 4.45g
|
protein: 19.36g
|
carbs: 88.62g
- -
Wed 18th: 1717 * 82%
fat: 64.76g
|
protein: 149.10g
|
carbs: 127.17g
2118*  401
Tue 17th: 1762 * 84%
fat: 96.27g
|
protein: 37.35g
|
carbs: 76.39g
2057*  295
Mon 16th: 1715 * 82%
fat: 71.50g
|
protein: 90.00g
|
carbs: 173.00g
2083*  368
Sun 15th: 2122 * 101%
fat: 102.69g
|
protein: 160.28g
|
carbs: 127.46g
2012*  110
Sat 14th: 1570 * 75%
fat: 63.30g
|
protein: 73.25g
|
carbs: 177.35g
2090*  520
Fri 13th: 1383 * 66%
fat: 41.67g
|
protein: 78.13g
|
carbs: 184.70g
2083*  700
Thu 12th: 1780 * 85%
fat: 75.13g
|
protein: 81.45g
|
carbs: 166.54g
2063*  283
Wed 11th: 2349 * 112%
fat: 114.39g
|
protein: 76.29g
|
carbs: 258.45g
2148*  201
Tue 10th: 1500 * 71%
fat: 62.84g
|
protein: 70.79g
|
carbs: 165.00g
2086*  586
Mon 9th: 1511 * 72%
fat: 52.49g
|
protein: 112.74g
|
carbs: 133.08g
2065*  554
Tue 3rd: 1676 * 80%
fat: 80.26g
|
protein: 81.72g
|
carbs: 150.52g
2039*  363
Mon 2nd: 1398 * 67%
fat: 94.45g
|
protein: 73.40g
|
carbs: 63.51g
2065*  667

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