brianna22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Mon 2nd: 415 * 23%
fat: 15.50g
|
protein: 10.00g
|
carbs: 57.00g
- -
March 2018
Thu 29th: 775 * 43%
fat: 45.07g
|
protein: 31.09g
|
carbs: 53.70g
- -
Wed 28th: 1505 * 84%
fat: 63.50g
|
protein: 87.24g
|
carbs: 85.84g
- -
Tue 27th: 1546 * 86%
fat: 34.16g
|
protein: 84.93g
|
carbs: 180.90g
- -
Mon 26th: 1310 * 73%
fat: 51.91g
|
protein: 81.04g
|
carbs: 131.15g
- -
Fri 23rd: 421 * 23%
fat: 21.93g
|
protein: 17.35g
|
carbs: 40.90g
- -
January 2018
Thu 11th: 623 * 35%
fat: 19.21g
|
protein: 33.18g
|
carbs: 77.09g
- -
Wed 10th: 1539 * 86%
fat: 57.73g
|
protein: 83.35g
|
carbs: 177.62g
- -
December 2017
Wed 20th: 590 * 33%
fat: 28.19g
|
protein: 35.67g
|
carbs: 52.28g
- -
Tue 19th: 539 * 30%
fat: 29.61g
|
protein: 35.91g
|
carbs: 31.90g
- -
Sun 17th: 244 * 14%
fat: 17.35g
|
protein: 8.67g
|
carbs: 13.13g
- -
November 2017
Thu 30th: 1043 * 58%
fat: 35.97g
|
protein: 43.40g
|
carbs: 139.67g
- -
Wed 29th: 1936 * 108%
fat: 78.97g
|
protein: 80.29g
|
carbs: 237.95g
- -
September 2017
Mon 25th: 267 * 15%
fat: 14.06g
|
protein: 22.51g
|
carbs: 11.61g
- -
Tue 5th: 599 * 33%
fat: 24.83g
|
protein: 37.40g
|
carbs: 52.12g
- -
August 2017
Wed 30th: 2162 * 120%
fat: 128.99g
|
protein: 101.70g
|
carbs: 162.33g
- -
Tue 29th: 1135 * 63%
fat: 32.93g
|
protein: 81.64g
|
carbs: 102.69g
- -
Mon 28th: 1288 * 72%
fat: 71.94g
|
protein: 92.11g
|
carbs: 53.70g
- -
Fri 25th: 1895 * 106%
fat: 75.03g
|
protein: 94.86g
|
carbs: 122.35g
- -
Thu 24th: 1313 * 73%
fat: 44.09g
|
protein: 81.26g
|
carbs: 99.87g
- -

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