brianna22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 22nd: 1541 * 86%
fat: 67.95g
|
protein: 74.43g
|
carbs: 152.91g
- -
Sat 20th: 1520 * 85%
fat: 82.00g
|
protein: 47.00g
|
carbs: 129.00g
- -
Wed 10th: 619 * 34%
fat: 29.73g
|
protein: 62.03g
|
carbs: 26.11g
- -
April 2017
Fri 28th: 752 * 42%
fat: 31.48g
|
protein: 30.23g
|
carbs: 90.97g
- -
Thu 27th: 1812 * 101%
fat: 77.38g
|
protein: 97.45g
|
carbs: 128.30g
- -
Wed 26th: 1530 * 85%
fat: 74.66g
|
protein: 76.99g
|
carbs: 149.48g
- -
Tue 25th: 1422 * 79%
fat: 74.51g
|
protein: 75.63g
|
carbs: 113.95g
- -
Mon 24th: 1449 * 81%
fat: 72.08g
|
protein: 70.06g
|
carbs: 142.34g
2081*  632
Mon 10th: 661 * 37%
fat: 35.76g
|
protein: 68.76g
|
carbs: 18.76g
- -
March 2017
Tue 21st: 909 * 51%
fat: 28.78g
|
protein: 27.55g
|
carbs: 134.96g
- -
Mon 6th: 379 * 21%
fat: 23.98g
|
protein: 36.68g
|
carbs: 1.43g
- -
Wed 1st: 1073 * 60%
fat: 50.64g
|
protein: 85.70g
|
carbs: 67.24g
- -
February 2017
Tue 28th: 1663 * 93%
fat: 31.23g
|
protein: 56.37g
|
carbs: 287.62g
- -
Mon 27th: 1409 * 78%
fat: 61.92g
|
protein: 69.65g
|
carbs: 137.59g
- -
Thu 23rd: 450 * 25%
fat: 17.00g
|
protein: 10.00g
|
carbs: 62.00g
- -
January 2017
Tue 24th: 569 * 32%
fat: 38.82g
|
protein: 43.90g
|
carbs: 7.76g
- -
November 2016
Tue 22nd: 613 * 34%
fat: 18.62g
|
protein: 55.71g
|
carbs: 57.03g
- -
Thu 17th: 220 * 12%
fat: 14.00g
|
protein: 4.00g
|
carbs: 21.00g
- -
Wed 16th: 770 * 43%
fat: 14.00g
|
protein: 16.00g
|
carbs: 147.00g
- -
Tue 15th: 885 * 49%
fat: 39.50g
|
protein: 46.00g
|
carbs: 95.50g
- -

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