brianna22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Fri 6th: 491 * 23%
fat: 4.49g
|
protein: 24.95g
|
carbs: 93.40g
- -
Tue 3rd: 676 * 32%
fat: 34.76g
|
protein: 34.22g
|
carbs: 52.02g
- -
Mon 2nd: 1398 * 67%
fat: 94.45g
|
protein: 73.40g
|
carbs: 63.51g
- -
Sun 1st: 192 * 9%
fat: 10.30g
|
protein: 2.34g
|
carbs: 22.86g
- -
February 2015
Sat 28th: 1835 * 87%
fat: 40.02g
|
protein: 83.61g
|
carbs: 188.43g
1994*  159
Fri 27th: 2647 * 126%
fat: 169.26g
|
protein: 83.05g
|
carbs: 195.10g
2030*  617
Thu 26th: 2026 * 96%
fat: 94.12g
|
protein: 108.50g
|
carbs: 143.91g
2039*  13
Wed 25th: 2232 * 106%
fat: 62.84g
|
protein: 59.53g
|
carbs: 245.29g
2101*  131
Tue 24th: 846 * 40%
fat: 10.68g
|
protein: 70.21g
|
carbs: 131.71g
2039*  1193
Mon 23rd: 1327 * 63%
fat: 46.05g
|
protein: 127.03g
|
carbs: 103.99g
2107*  780
Sun 22nd: 1417 * 67%
fat: 64.39g
|
protein: 43.29g
|
carbs: 144.45g
2034*  617
Sat 21st: 2051 * 98%
fat: 84.11g
|
protein: 94.97g
|
carbs: 232.08g
2034*  17
Fri 20th: 1628 * 78%
fat: 80.55g
|
protein: 112.23g
|
carbs: 104.28g
2070*  442
Thu 19th: 1663 * 79%
fat: 57.81g
|
protein: 63.05g
|
carbs: 227.71g
2128*  465
Wed 18th: 1409 * 67%
fat: 31.00g
|
protein: 28.00g
|
carbs: 195.00g
2143*  734
Tue 17th: 1195 * 57%
fat: 51.89g
|
protein: 48.79g
|
carbs: 137.45g
2080*  885
Wed 11th: 1722 * 82%
fat: 73.87g
|
protein: 87.91g
|
carbs: 175.07g
2143*  421
Tue 10th: 1047 * 50%
fat: 28.89g
|
protein: 88.62g
|
carbs: 79.30g
2080*  1033
Mon 9th: 1032 * 49%
fat: 57.67g
|
protein: 99.61g
|
carbs: 39.24g
2107*  1075
Fri 6th: 2068 * 98%
fat: 66.30g
|
protein: 68.93g
|
carbs: 222.69g
2070*  2

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