brianna22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 2nd: 890 * 52%
fat: 40.51g
|
protein: 40.61g
|
carbs: 86.13g
2134*  1244
Sun 1st: 2082 * 122%
fat: 99.77g
|
protein: 65.17g
|
carbs: 188.19g
2061*  21
April 2016
Sat 30th: 1830 * 108%
fat: 82.87g
|
protein: 90.80g
|
carbs: 157.17g
2110*  280
Fri 29th: 1883 * 111%
fat: 56.35g
|
protein: 110.75g
|
carbs: 149.51g
2232*  349
Thu 28th: 954 * 56%
fat: 47.04g
|
protein: 34.24g
|
carbs: 98.02g
2089*  1135
Wed 27th: 2474 * 146%
fat: 100.05g
|
protein: 113.08g
|
carbs: 173.60g
2354*  120
Tue 26th: 1384 * 81%
fat: 43.68g
|
protein: 54.23g
|
carbs: 128.47g
2468*  1084
Mon 25th: 1731 * 102%
fat: 68.39g
|
protein: 93.74g
|
carbs: 157.74g
2134*  403
Fri 22nd: 1543 * 91%
fat: 49.14g
|
protein: 71.17g
|
carbs: 148.20g
2208*  665
Thu 21st: 1304 * 77%
fat: 38.06g
|
protein: 84.35g
|
carbs: 147.54g
2211*  907
Wed 20th: 1685 * 99%
fat: 65.32g
|
protein: 80.00g
|
carbs: 151.52g
2093*  408
Tue 19th: 1474 * 87%
fat: 43.40g
|
protein: 68.20g
|
carbs: 140.14g
2144*  670
Mon 18th: 2925 * 172%
fat: 79.82g
|
protein: 104.10g
|
carbs: 269.60g
2093*  832
Sun 17th: 1511 * 89%
fat: 54.92g
|
protein: 52.95g
|
carbs: 147.10g
2021*  510
Sat 16th: 1440 * 85%
fat: 79.47g
|
protein: 95.80g
|
carbs: 85.36g
2404*  964
Fri 15th: 1274 * 75%
fat: 58.31g
|
protein: 86.00g
|
carbs: 105.36g
2141*  867
Thu 14th: 1548 * 91%
fat: 66.12g
|
protein: 111.48g
|
carbs: 129.07g
2240*  692
Thu 7th: 1848 * 109%
fat: 38.37g
|
protein: 153.86g
|
carbs: 158.17g
2450*  602

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