brianna22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Thu 14th: 702 * 39%
fat: 43.12g
|
protein: 30.72g
|
carbs: 48.63g
- -
Tue 12th: 1000 * 56%
fat: 45.50g
|
protein: 47.50g
|
carbs: 98.50g
- -
Mon 11th: 1066 * 59%
fat: 57.54g
|
protein: 53.69g
|
carbs: 88.07g
- -
Thu 7th: 1432 * 80%
fat: 75.69g
|
protein: 85.43g
|
carbs: 124.64g
- -
Wed 6th: 960 * 53%
fat: 40.00g
|
protein: 20.00g
|
carbs: 130.00g
- -
Tue 5th: 1398 * 78%
fat: 95.07g
|
protein: 61.89g
|
carbs: 79.39g
- -
Mon 4th: 130 * 7%
fat: 0.00g
|
protein: 12.00g
|
carbs: 37.00g
- -
May 2018
Wed 16th: 2008 * 112%
fat: 133.55g
|
protein: 78.88g
|
carbs: 123.39g
- -
April 2018
Mon 2nd: 415 * 23%
fat: 15.50g
|
protein: 10.00g
|
carbs: 57.00g
- -
March 2018
Thu 29th: 775 * 43%
fat: 45.07g
|
protein: 31.09g
|
carbs: 53.70g
- -
Wed 28th: 1505 * 84%
fat: 63.50g
|
protein: 87.24g
|
carbs: 85.84g
- -
Tue 27th: 1546 * 86%
fat: 34.16g
|
protein: 84.93g
|
carbs: 180.90g
- -
Mon 26th: 1310 * 73%
fat: 51.91g
|
protein: 81.04g
|
carbs: 131.15g
- -
Fri 23rd: 421 * 23%
fat: 21.93g
|
protein: 17.35g
|
carbs: 40.90g
- -
January 2018
Thu 11th: 623 * 35%
fat: 19.21g
|
protein: 33.18g
|
carbs: 77.09g
- -
Wed 10th: 1539 * 86%
fat: 57.73g
|
protein: 83.35g
|
carbs: 177.62g
- -
December 2017
Wed 20th: 590 * 33%
fat: 28.19g
|
protein: 35.67g
|
carbs: 52.28g
- -
Tue 19th: 539 * 30%
fat: 29.61g
|
protein: 35.91g
|
carbs: 31.90g
- -
Sun 17th: 244 * 14%
fat: 17.35g
|
protein: 8.67g
|
carbs: 13.13g
- -
November 2017
Thu 30th: 1043 * 58%
fat: 35.97g
|
protein: 43.40g
|
carbs: 139.67g
- -

Other Related Links

Members

Calorie Count