brianna22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Thu 11th: 695 * 33%
fat: 35.50g
|
protein: 42.25g
|
carbs: 50.25g
- -
Wed 10th: 1619 * 77%
fat: 71.48g
|
protein: 114.31g
|
carbs: 67.14g
- -
May 2015
Fri 29th: 1193 * 57%
fat: 65.87g
|
protein: 74.01g
|
carbs: 78.80g
- -
Thu 28th: 1770 * 84%
fat: 58.49g
|
protein: 74.74g
|
carbs: 138.42g
- -
Wed 27th: 1740 * 83%
fat: 65.27g
|
protein: 65.88g
|
carbs: 157.24g
2763*  1023
Tue 26th: 1640 * 78%
fat: 69.57g
|
protein: 89.64g
|
carbs: 129.91g
2326*  686
April 2015
Mon 27th: 1514 * 72%
fat: 80.99g
|
protein: 70.64g
|
carbs: 94.67g
- -
Thu 23rd: 1083 * 52%
fat: 32.15g
|
protein: 101.95g
|
carbs: 91.33g
- -
Wed 15th: 1466 70%
fat: 73.72g
|
protein: 79.77g
|
carbs: 133.03g
- -
Tue 14th: 1551 * 74%
fat: 76.13g
|
protein: 122.75g
|
carbs: 62.49g
- -
Mon 13th: 1395 * 66%
fat: 52.16g
|
protein: 128.09g
|
carbs: 94.92g
- -
Wed 1st: 285 * 14%
fat: 9.66g
|
protein: 18.45g
|
carbs: 27.90g
- -
March 2015
Tue 31st: 316 * 15%
fat: 12.24g
|
protein: 22.81g
|
carbs: 25.39g
- -
Thu 26th: 451 * 21%
fat: 4.45g
|
protein: 19.36g
|
carbs: 88.62g
- -
Wed 18th: 1717 * 82%
fat: 64.76g
|
protein: 149.10g
|
carbs: 127.17g
2118*  401
Tue 17th: 1762 * 84%
fat: 96.27g
|
protein: 37.35g
|
carbs: 76.39g
2057*  295
Mon 16th: 1715 * 82%
fat: 71.50g
|
protein: 90.00g
|
carbs: 173.00g
2083*  368
Sun 15th: 2122 * 101%
fat: 102.69g
|
protein: 160.28g
|
carbs: 127.46g
2012*  110
Sat 14th: 1570 * 75%
fat: 63.30g
|
protein: 73.25g
|
carbs: 177.35g
2090*  520

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