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brianna22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 4th: 1178 * 62%
fat: 42.10g
|
protein: 57.59g
|
carbs: 143.61g
2750*  1572
Tue 2nd: 1921 * 101%
fat: 83.32g
|
protein: 43.27g
|
carbs: 177.96g
- -
Mon 1st: 1604 * 84%
fat: 57.71g
|
protein: 76.22g
|
carbs: 203.39g
- -
March 2013
Sun 31st: 2335 * 123%
fat: 114.93g
|
protein: 131.70g
|
carbs: 164.68g
1793*  542
Sat 30th: 1994 * 105%
fat: 76.73g
|
protein: 94.38g
|
carbs: 114.71g
1846*  148
Fri 29th: 1410 * 74%
fat: 58.25g
|
protein: 59.75g
|
carbs: 169.00g
2092*  682
Thu 28th: 1272 * 67%
fat: 53.72g
|
protein: 65.67g
|
carbs: 138.27g
3159*  1887
Wed 27th: 1666 * 88%
fat: 72.66g
|
protein: 72.96g
|
carbs: 139.94g
2377*  711
Tue 26th: 1389 * 73%
fat: 47.44g
|
protein: 73.18g
|
carbs: 175.44g
2449*  1060
Fri 22nd: 923 * 49%
fat: 35.77g
|
protein: 69.29g
|
carbs: 76.15g
- -
Thu 21st: 1524 * 80%
fat: 53.62g
|
protein: 90.89g
|
carbs: 173.03g
2590*  1066
Wed 20th: 1554 * 82%
fat: 73.88g
|
protein: 91.05g
|
carbs: 119.51g
2092*  538
Tue 19th: 1206 * 63%
fat: 34.24g
|
protein: 54.60g
|
carbs: 167.40g
1950*  744
Mon 18th: 1736 * 91%
fat: 60.95g
|
protein: 76.12g
|
carbs: 172.41g
2300*  564
Sat 16th: 738 * 39%
fat: 28.67g
|
protein: 21.03g
|
carbs: 108.29g
- -
Fri 15th: 2904 * 153%
fat: 92.90g
|
protein: 101.24g
|
carbs: 279.05g
2414*  490
Thu 14th: 1399 * 74%
fat: 43.52g
|
protein: 46.01g
|
carbs: 220.79g
2590*  1191
Wed 13th: 1456 * 77%
fat: 39.62g
|
protein: 67.57g
|
carbs: 135.39g
2481*  1025
Tue 12th: 1566 * 82%
fat: 55.87g
|
protein: 84.68g
|
carbs: 162.22g
2479*  913
Mon 11th: 1502 * 79%
fat: 37.85g
|
protein: 74.24g
|
carbs: 218.08g
2719*  1217

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