brianna22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Fri 5th: 105 * 6%
fat: 4.50g
|
protein: 0.00g
|
carbs: 15.00g
- -
Thu 4th: 1320 * 78%
fat: 49.87g
|
protein: 126.75g
|
carbs: 89.81g
- -
Tue 2nd: 1791 * 105%
fat: 76.03g
|
protein: 142.14g
|
carbs: 128.77g
2288*  497
Mon 1st: 1553 * 91%
fat: 97.83g
|
protein: 92.89g
|
carbs: 85.66g
2237*  684
January 2016
Sun 31st: 2526 * 149%
fat: 107.22g
|
protein: 103.95g
|
carbs: 287.52g
2136*  390
Sat 30th: 2240 * 132%
fat: 58.59g
|
protein: 63.36g
|
carbs: 267.63g
2136*  104
Fri 29th: 1298 * 76%
fat: 46.08g
|
protein: 125.74g
|
carbs: 106.21g
2208*  910
Thu 28th: 2211 * 130%
fat: 82.19g
|
protein: 125.78g
|
carbs: 247.97g
2298*  87
Wed 27th: 1658 * 98%
fat: 36.04g
|
protein: 28.48g
|
carbs: 205.08g
2093*  435
Tue 26th: 2056 * 121%
fat: 57.67g
|
protein: 107.80g
|
carbs: 211.55g
2192*  136
Mon 25th: 1373 * 81%
fat: 39.25g
|
protein: 111.14g
|
carbs: 127.26g
2237*  864
Sun 24th: 749 * 44%
fat: 12.32g
|
protein: 44.91g
|
carbs: 83.67g
2164*  1415
Tue 19th: 1510 * 89%
fat: 67.04g
|
protein: 117.09g
|
carbs: 116.47g
2202*  692
Mon 18th: 1654 * 97%
fat: 53.54g
|
protein: 123.13g
|
carbs: 123.34g
2296*  642
Sun 17th: 1463 * 86%
fat: 70.98g
|
protein: 113.78g
|
carbs: 94.14g
2173*  710
Sat 16th: 1775 * 104%
fat: 85.12g
|
protein: 75.57g
|
carbs: 171.13g
2193*  418
Fri 15th: 1920 * 113%
fat: 66.85g
|
protein: 92.34g
|
carbs: 163.36g
2266*  346
Thu 14th: 850 * 50%
fat: 18.44g
|
protein: 55.91g
|
carbs: 86.52g
1964*  1114

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