brianna22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Tue 25th: 1845 * 109%
fat: 39.12g
|
protein: 75.67g
|
carbs: 147.41g
- -
Mon 24th: 1287 * 76%
fat: 47.45g
|
protein: 120.87g
|
carbs: 96.06g
- -
Fri 21st: 938 * 55%
fat: 26.91g
|
protein: 24.48g
|
carbs: 144.46g
- -
July 2015
Mon 13th: 649 * 38%
fat: 27.65g
|
protein: 64.56g
|
carbs: 36.33g
- -
Wed 8th: 1175 * 56%
fat: 48.56g
|
protein: 109.17g
|
carbs: 75.74g
- -
Tue 7th: 1266 * 60%
fat: 66.68g
|
protein: 93.74g
|
carbs: 79.10g
- -
June 2015
Thu 11th: 695 * 33%
fat: 35.50g
|
protein: 42.25g
|
carbs: 50.25g
- -
Wed 10th: 1619 * 77%
fat: 71.48g
|
protein: 114.31g
|
carbs: 67.14g
- -
May 2015
Fri 29th: 1193 * 57%
fat: 65.87g
|
protein: 74.01g
|
carbs: 78.80g
- -
Thu 28th: 1770 * 84%
fat: 58.49g
|
protein: 74.74g
|
carbs: 138.42g
- -
Wed 27th: 1740 * 83%
fat: 65.27g
|
protein: 65.88g
|
carbs: 157.24g
2763*  1023
Tue 26th: 1640 * 78%
fat: 69.57g
|
protein: 89.64g
|
carbs: 129.91g
2326*  686
April 2015
Mon 27th: 1514 * 72%
fat: 80.99g
|
protein: 70.64g
|
carbs: 94.67g
- -
Thu 23rd: 1083 * 52%
fat: 32.15g
|
protein: 101.95g
|
carbs: 91.33g
- -
Wed 15th: 1466 70%
fat: 73.72g
|
protein: 79.77g
|
carbs: 133.03g
- -
Tue 14th: 1551 * 74%
fat: 76.13g
|
protein: 122.75g
|
carbs: 62.49g
- -
Mon 13th: 1395 * 66%
fat: 52.16g
|
protein: 128.09g
|
carbs: 94.92g
- -
Wed 1st: 285 * 14%
fat: 9.66g
|
protein: 18.45g
|
carbs: 27.90g
- -
March 2015
Tue 31st: 316 * 15%
fat: 12.24g
|
protein: 22.81g
|
carbs: 25.39g
- -

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