brianna22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Thu 30th: 1043 * 58%
fat: 35.97g
|
protein: 43.40g
|
carbs: 139.67g
- -
Wed 29th: 1936 * 108%
fat: 78.97g
|
protein: 80.29g
|
carbs: 237.95g
- -
September 2017
Mon 25th: 267 * 15%
fat: 14.06g
|
protein: 22.51g
|
carbs: 11.61g
- -
Tue 5th: 599 * 33%
fat: 24.83g
|
protein: 37.40g
|
carbs: 52.12g
- -
August 2017
Wed 30th: 2162 * 120%
fat: 128.99g
|
protein: 101.70g
|
carbs: 162.33g
- -
Tue 29th: 1135 * 63%
fat: 32.93g
|
protein: 81.64g
|
carbs: 102.69g
- -
Mon 28th: 1288 * 72%
fat: 71.94g
|
protein: 92.11g
|
carbs: 53.70g
- -
Fri 25th: 1895 * 106%
fat: 75.03g
|
protein: 94.86g
|
carbs: 122.35g
- -
Thu 24th: 1313 * 73%
fat: 44.09g
|
protein: 81.26g
|
carbs: 99.87g
- -
Wed 23rd: 1422 * 79%
fat: 45.60g
|
protein: 71.49g
|
carbs: 140.39g
- -
Tue 22nd: 1641 * 91%
fat: 66.84g
|
protein: 118.28g
|
carbs: 143.66g
- -
Mon 21st: 1281 * 71%
fat: 56.21g
|
protein: 111.15g
|
carbs: 79.59g
- -
Tue 15th: 240 * 13%
fat: 15.00g
|
protein: 10.00g
|
carbs: 20.00g
- -
July 2017
Tue 11th: 50 * 3%
fat: 3.00g
|
protein: 0.00g
|
carbs: 6.00g
- -
Mon 10th: 430 * 24%
fat: 27.00g
|
protein: 20.00g
|
carbs: 34.00g
- -
May 2017
Mon 22nd: 1541 * 86%
fat: 67.95g
|
protein: 74.43g
|
carbs: 152.91g
- -
Sat 20th: 1520 * 85%
fat: 82.00g
|
protein: 47.00g
|
carbs: 129.00g
- -
Wed 10th: 619 * 34%
fat: 29.73g
|
protein: 62.03g
|
carbs: 26.11g
- -
April 2017
Fri 28th: 752 * 42%
fat: 31.48g
|
protein: 30.23g
|
carbs: 90.97g
- -
Thu 27th: 1812 * 101%
fat: 77.38g
|
protein: 97.45g
|
carbs: 128.30g
- -

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