brianna22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Fri 26th: 1495 * 83%
fat: 71.84g
|
protein: 62.54g
|
carbs: 119.36g
- -
Thu 25th: 961 * 54%
fat: 35.76g
|
protein: 98.15g
|
carbs: 58.68g
2065*  1104
Wed 24th: 1561 * 87%
fat: 79.66g
|
protein: 57.07g
|
carbs: 163.85g
2059*  498
Tue 23rd: 996 * 55%
fat: 13.98g
|
protein: 43.94g
|
carbs: 143.18g
2099*  1103
Mon 22nd: 836 * 47%
fat: 15.87g
|
protein: 67.82g
|
carbs: 107.42g
2084*  1248
Thu 18th: 1685 * 94%
fat: 61.91g
|
protein: 90.14g
|
carbs: 196.63g
2073*  388
Wed 17th: 1238 * 69%
fat: 64.90g
|
protein: 97.09g
|
carbs: 53.19g
2070*  832
Tue 16th: 1177 * 66%
fat: 48.38g
|
protein: 78.24g
|
carbs: 115.78g
2095*  918
Mon 15th: 1787 * 100%
fat: 81.27g
|
protein: 136.99g
|
carbs: 100.07g
2105*  318
Sun 14th: 2552 * 142%
fat: 83.69g
|
protein: 75.58g
|
carbs: 303.78g
2103*  449
Sat 13th: 2789 * 155%
fat: 83.92g
|
protein: 136.17g
|
carbs: 203.74g
2065*  724
Fri 12th: 1472 * 82%
fat: 61.99g
|
protein: 92.24g
|
carbs: 129.78g
2073*  601
Thu 11th: 1666 * 93%
fat: 70.56g
|
protein: 142.48g
|
carbs: 126.19g
2073*  407
Wed 10th: 1389 * 77%
fat: 59.07g
|
protein: 122.82g
|
carbs: 95.70g
2121*  732
Tue 9th: 1450 * 81%
fat: 74.24g
|
protein: 120.31g
|
carbs: 85.76g
2076*  626
Mon 8th: 1546 * 86%
fat: 99.76g
|
protein: 151.48g
|
carbs: 8.08g
2134*  588
Thu 4th: 2364 * 132%
fat: 91.00g
|
protein: 55.28g
|
carbs: 197.90g
2089*  275
Wed 3rd: 829 * 46%
fat: 47.83g
|
protein: 84.83g
|
carbs: 17.04g
2134*  1305
Tue 2nd: 1464 * 82%
fat: 93.63g
|
protein: 130.54g
|
carbs: 24.64g
2089*  625
Mon 1st: 1501 * 84%
fat: 74.48g
|
protein: 49.84g
|
carbs: 135.26g
2134*  633

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