| Daily Average: |
Exercise: 1980kcal |
|
Food: 2190kcal |
(Fat: 84.35g, Protein: 93.53g, Carbs: 265.83g) |
| Monthly Total: |
Exercise: 61368kcal |
|
Food: 65696kcal |
(Fat: 2530.52g, Protein: 2806.02g, Carbs: 7974.89g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net 208 |
|
2
 |
Net -52 |
|
3
|
Net 764 |
|
4
|
Net -123 |
|
5
|
Net -864 |
|
6
|
Net -244 |
|
7
|
Net 527 |
|
8
|
Net 442 |
|
9
|
Net 239 |
|
10
|
Net -64 |
|
11
|
Net 876 |
|
12
|
Net 268 |
|
13
|
Net 96 |
|
14
|
Net 417 |
|
15
|
Net 228 |
|
16
|
Net -118 |
|
17
|
Net 843 |
|
18
|
Net 239 |
|
19
|
Net 319 |
|
20
|
Net -91 |
|
21
|
Net 411 |
|
22
|
Net 165 |
|
23
|
Net 271 |
|
24
|
Net 333 |
|
25
|
Net 931 |
|
26
|
Net -409 |
|
27
|
Net 458 |
|
28
|
Net 560 |
|
29
|
Net -463 |
|
30
|
31
|
Net 39 |
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
100%
|
of RDI*
(2190 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (35%)
Protein (17%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|
