| Daily Average: |
Exercise: 2394kcal |
|
Food: 2348kcal |
(Fat: 83.26g, Protein: 104.68g, Carbs: 303.79g) |
| Monthly Total: |
Exercise: 74221kcal |
|
Food: 72781kcal |
(Fat: 2581.15g, Protein: 3245.08g, Carbs: 9417.61g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net 1794 |
|
2
 |
Net -786 |
|
3
|
Net -457 |
|
4
|
Net -735 |
|
5
|
Net -454 |
|
6
|
Net -78 |
|
7
|
Net -287 |
|
8
|
Net 318 |
|
9
|
Net -406 |
|
10
|
Net 561 |
|
11
|
Net 531 |
|
12
|
Net -1018 |
|
13
|
Net -71 |
|
14
|
Net -542 |
|
15
|
Net -699 |
|
16
|
Net -483 |
|
17
|
Net -438 |
|
18
|
Net 340 |
|
19
|
Net -8 |
|
20
|
Net 1669 |
|
21
|
Net 631 |
|
22
|
Net -637 |
|
23
|
Net -425 |
|
24
|
Net -509 |
|
25
|
Net -847 |
|
26
|
Net -519 |
|
27
|
Net 1365 |
|
28
|
Net 662 |
|
29
|
Net 1126 |
|
30
|
Net -425 |
|
31
|
Net -613 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
127%
|
of RDI*
(2348 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (31%)
Protein (18%)
|
|
* Based on jessejames632's RDI of 1850 calories (29 Jan 18)
|
