| Daily Average: |
Exercise: 3535kcal |
|
Food: 2512kcal |
(Fat: 92.71g, Protein: 108.05g, Carbs: 294.61g) |
| Monthly Total: |
Exercise: 109578kcal |
|
Food: 77871kcal |
(Fat: 2873.97g, Protein: 3349.66g, Carbs: 9133.05g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
 |
Net -2029 |
|
2
|
Net -1082 |
|
3
|
Net -1396 |
|
4
|
Net -916 |
|
5
|
Net -477 |
|
6
|
Net -891 |
|
7
|
Net -428 |
|
8
|
Net -925 |
|
9
|
Net -1985 |
|
10
|
Net -793 |
|
11
|
Net -560 |
|
12
|
Net -582 |
|
13
|
Net -416 |
|
14
|
Net -1701 |
|
15
|
Net -1358 |
|
16
|
Net -1696 |
|
17
|
Net -580 |
|
18
|
Net -514 |
|
19
|
Net -1133 |
|
20
|
Net -418 |
|
21
|
Net -1060 |
|
22
|
Net -917 |
|
23
|
Net -1942 |
|
24
|
Net -566 |
|
25
|
Net -1050 |
|
26
|
Net -655 |
|
27
 |
Net 49 |
|
28
|
Net -1892 |
|
29
|
Net -979 |
|
30
|
Net -2032 |
|
31
|
Net -783 |
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
85%
|
of RDI*
(2512 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (34%)
Protein (18%)
|
|
* Based on GogglesPaesano's RDI of 2945 calories (25 Sep 19)
|
