GogglesPaesano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 25th: 2017 * 81%
fat: 79.48g
|
protein: 93.49g
|
carbs: 224.73g
3364  1347
Tue 24th: 2132 85%
fat: 76.22g
|
protein: 92.45g
|
carbs: 276.21g
3364  1232
Mon 23rd: 2138 86%
fat: 58.12g
|
protein: 86.49g
|
carbs: 324.21g
4139  2001
Sun 22nd: 1930 77%
fat: 70.10g
|
protein: 59.13g
|
carbs: 268.95g
3065  1135
Sat 21st: 3327 133%
fat: 134.39g
|
protein: 124.97g
|
carbs: 422.75g
3810  483
Fri 20th: 2645 106%
fat: 123.09g
|
protein: 117.43g
|
carbs: 251.57g
3395  750
Thu 19th: 2177 87%
fat: 83.25g
|
protein: 131.35g
|
carbs: 223.85g
3395  1218
Wed 18th: 2010 80%
fat: 70.01g
|
protein: 112.50g
|
carbs: 229.73g
4177  2167
Tue 17th: 2247 90%
fat: 80.01g
|
protein: 80.31g
|
carbs: 296.84g
3395  1148
Mon 16th: 2556 102%
fat: 99.04g
|
protein: 107.68g
|
carbs: 302.11g
3395  839
Sun 15th: 2271 91%
fat: 99.17g
|
protein: 87.02g
|
carbs: 253.88g
3505  1234
Sat 14th: 2539 102%
fat: 94.67g
|
protein: 116.32g
|
carbs: 295.23g
3150  611
Fri 13th: 2748 110%
fat: 117.07g
|
protein: 89.59g
|
carbs: 280.94g
3312  564
Thu 12th: 2339 94%
fat: 89.42g
|
protein: 114.83g
|
carbs: 260.89g
3395  1056
Wed 11th: 2652 106%
fat: 99.46g
|
protein: 136.94g
|
carbs: 299.93g
4177  1525
Tue 10th: 2135 85%
fat: 72.14g
|
protein: 82.85g
|
carbs: 283.00g
3197  1062
Mon 9th: 2358 94%
fat: 105.10g
|
protein: 82.05g
|
carbs: 268.29g
3395  1037
Sun 8th: 2907 116%
fat: 144.48g
|
protein: 113.67g
|
carbs: 289.27g
3192  285
Sat 7th: 2917 117%
fat: 111.23g
|
protein: 110.01g
|
carbs: 343.36g
3828  911
Fri 6th: 2795 112%
fat: 128.39g
|
protein: 104.85g
|
carbs: 320.50g
3473  678

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