GogglesPaesano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Fri 28th: 2278 * 91%
fat: 70.71g
|
protein: 87.28g
|
carbs: 320.72g
3148*  870
Thu 27th: 2873 115%
fat: 99.33g
|
protein: 112.68g
|
carbs: 385.20g
3127  254
Wed 26th: 2913 117%
fat: 113.56g
|
protein: 125.36g
|
carbs: 284.96g
3316  403
Tue 25th: 2414 97%
fat: 58.25g
|
protein: 75.02g
|
carbs: 405.19g
4162  1748
Mon 24th: 2228 89%
fat: 70.71g
|
protein: 123.54g
|
carbs: 285.43g
3579  1351
Sun 23rd: 2398 96%
fat: 118.02g
|
protein: 94.21g
|
carbs: 233.87g
3027  629
Sat 22nd: 3013 121%
fat: 120.51g
|
protein: 110.19g
|
carbs: 374.08g
3686  673
Fri 21st: 2556 102%
fat: 78.53g
|
protein: 108.24g
|
carbs: 352.36g
3316  760
Thu 20th: 2868 115%
fat: 115.29g
|
protein: 123.02g
|
carbs: 365.16g
3316  448
Wed 19th: 2111 84%
fat: 49.04g
|
protein: 91.52g
|
carbs: 324.41g
3558  1447
Tue 18th: 2487 99%
fat: 86.16g
|
protein: 91.40g
|
carbs: 341.32g
4101  1614
Mon 17th: 2478 99%
fat: 78.89g
|
protein: 83.58g
|
carbs: 369.15g
3316  838
Sun 16th: 3231 129%
fat: 146.32g
|
protein: 94.42g
|
carbs: 392.51g
3006  225
Sat 15th: 2418 97%
fat: 86.70g
|
protein: 82.22g
|
carbs: 327.99g
3791  1373
Fri 14th: 2254 90%
fat: 66.79g
|
protein: 90.07g
|
carbs: 320.70g
3316  1062
Thu 13th: 2464 99%
fat: 105.60g
|
protein: 109.14g
|
carbs: 273.59g
3379  915
Wed 12th: 2419 97%
fat: 76.17g
|
protein: 110.02g
|
carbs: 325.91g
4140  1721
Tue 11th: 2647 106%
fat: 92.04g
|
protein: 104.05g
|
carbs: 358.52g
3316  669
Mon 10th: 2665 107%
fat: 94.63g
|
protein: 116.02g
|
carbs: 326.21g
3379  714
Sun 9th: 3141 126%
fat: 120.00g
|
protein: 135.24g
|
carbs: 384.15g
3017  124

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