GogglesPaesano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Wed 28th: - - 3269 -
Tue 27th: 2216 89%
fat: 98.42g
|
protein: 82.30g
|
carbs: 253.18g
3293  1077
Mon 26th: 2421 97%
fat: 96.52g
|
protein: 105.72g
|
carbs: 278.66g
3116  695
Sun 25th: 2346 94%
fat: 99.14g
|
protein: 98.00g
|
carbs: 269.76g
3174  828
Sat 24th: 2116 85%
fat: 67.04g
|
protein: 96.16g
|
carbs: 259.43g
3332  1216
Fri 23rd: 2106 84%
fat: 91.96g
|
protein: 86.81g
|
carbs: 240.02g
3643  1537
Thu 22nd: 2562 102%
fat: 92.84g
|
protein: 115.79g
|
carbs: 329.30g
3643  1081
Wed 21st: 2074 83%
fat: 66.15g
|
protein: 98.94g
|
carbs: 276.75g
3643  1569
Tue 20th: 2197 88%
fat: 79.02g
|
protein: 92.77g
|
carbs: 294.77g
3643  1446
Mon 19th: 2141 86%
fat: 70.75g
|
protein: 101.89g
|
carbs: 267.83g
3643  1502
Sun 18th: 2593 104%
fat: 131.50g
|
protein: 128.23g
|
carbs: 223.21g
3121  528
Sat 17th: 2910 116%
fat: 101.52g
|
protein: 86.47g
|
carbs: 436.84g
3852  942
Fri 16th: 2708 108%
fat: 99.87g
|
protein: 96.24g
|
carbs: 347.72g
3643  935
Thu 15th: 2462 98%
fat: 81.64g
|
protein: 112.03g
|
carbs: 324.86g
3643  1181
Wed 14th: 2760 110%
fat: 101.54g
|
protein: 123.83g
|
carbs: 351.28g
3643  883
Tue 13th: 2498 100%
fat: 82.53g
|
protein: 81.22g
|
carbs: 355.97g
3643  1145
Mon 12th: 2374 95%
fat: 74.93g
|
protein: 78.55g
|
carbs: 348.73g
3643  1269
Sun 11th: 2915 117%
fat: 153.97g
|
protein: 124.46g
|
carbs: 253.72g
3148  233
Sat 10th: 2461 98%
fat: 73.87g
|
protein: 84.30g
|
carbs: 355.98g
3912  1451
Fri 9th: 2447 98%
fat: 83.07g
|
protein: 117.30g
|
carbs: 296.36g
3643  1196

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