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GogglesPaesano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Fri 25th: 1261 * 50%
fat: 64.86g
|
protein: 62.09g
|
carbs: 108.77g
3199*  1938
Thu 24th: 2083 * 83%
fat: 110.60g
|
protein: 92.89g
|
carbs: 175.24g
3178*  1095
Wed 23rd: 1760 * 70%
fat: 64.82g
|
protein: 82.31g
|
carbs: 209.11g
3300  1540
Tue 22nd: 2682 107%
fat: 77.53g
|
protein: 117.17g
|
carbs: 391.11g
3300  618
Mon 21st: 1912 76%
fat: 49.03g
|
protein: 65.58g
|
carbs: 320.62g
3199  1287
Sun 20th: 2275 91%
fat: 92.54g
|
protein: 121.43g
|
carbs: 229.69g
3603  1328
Sat 19th: 2662 106%
fat: 103.21g
|
protein: 96.59g
|
carbs: 342.38g
3032  370
Fri 18th: 2595 104%
fat: 136.65g
|
protein: 124.73g
|
carbs: 216.29g
3416  821
Thu 17th: 2376 95%
fat: 105.06g
|
protein: 105.38g
|
carbs: 253.48g
3199  823
Wed 16th: 1775 71%
fat: 62.95g
|
protein: 88.46g
|
carbs: 213.36g
3834  2059
Tue 15th: 2122 85%
fat: 67.50g
|
protein: 100.35g
|
carbs: 281.99g
3233  1111
Mon 14th: 2587 103%
fat: 81.03g
|
protein: 142.82g
|
carbs: 322.66g
3233  646
Sun 13th: 2610 104%
fat: 98.83g
|
protein: 74.33g
|
carbs: 324.16g
2922  312
Sat 12th: 2550 102%
fat: 96.68g
|
protein: 92.48g
|
carbs: 316.30g
3960  1410
Fri 11th: 2369 95%
fat: 95.00g
|
protein: 112.29g
|
carbs: 263.70g
3233  864
Thu 10th: 2229 89%
fat: 76.68g
|
protein: 77.63g
|
carbs: 297.48g
3233  1004
Wed 9th: 2340 94%
fat: 64.10g
|
protein: 81.34g
|
carbs: 366.11g
3284  944
Tue 8th: 2370 95%
fat: 78.30g
|
protein: 82.69g
|
carbs: 337.57g
3284  914
Mon 7th: 2365 95%
fat: 57.57g
|
protein: 78.02g
|
carbs: 393.51g
3336  971
Sun 6th: 3263 131%
fat: 146.43g
|
protein: 148.67g
|
carbs: 338.10g
3065  198

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