GogglesPaesano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 6th: 954 * 38%
fat: 25.34g
|
protein: 43.95g
|
carbs: 145.08g
3277  2323
Tue 5th: 2247 90%
fat: 87.16g
|
protein: 80.48g
|
carbs: 305.59g
4091  1844
Mon 4th: 2212 88%
fat: 75.79g
|
protein: 99.92g
|
carbs: 300.99g
4066  1854
Sun 3rd: 2717 109%
fat: 128.33g
|
protein: 164.09g
|
carbs: 217.61g
3181  464
Sat 2nd: 2523 101%
fat: 79.94g
|
protein: 73.87g
|
carbs: 351.39g
3926  1403
Fri 1st: 2894 116%
fat: 111.23g
|
protein: 92.00g
|
carbs: 374.88g
3301  407
April 2015
Thu 30th: 2592 104%
fat: 115.12g
|
protein: 89.62g
|
carbs: 288.21g
3542  950
Wed 29th: 2292 92%
fat: 111.59g
|
protein: 114.45g
|
carbs: 210.58g
3406  1114
Tue 28th: 2189 88%
fat: 63.68g
|
protein: 106.44g
|
carbs: 303.52g
4121  1932
Mon 27th: 2192 88%
fat: 71.91g
|
protein: 104.02g
|
carbs: 284.01g
3297  1105
Sun 26th: 2754 110%
fat: 86.03g
|
protein: 121.29g
|
carbs: 379.58g
3302  548
Sat 25th: 2427 97%
fat: 68.14g
|
protein: 100.95g
|
carbs: 350.13g
3703  1276
Fri 24th: 2020 81%
fat: 92.68g
|
protein: 108.51g
|
carbs: 201.12g
3401  1381
Thu 23rd: 2443 98%
fat: 111.73g
|
protein: 103.41g
|
carbs: 261.32g
3297  854
Wed 22nd: 3021 121%
fat: 104.63g
|
protein: 126.97g
|
carbs: 387.88g
3297  276
Tue 21st: 2406 96%
fat: 93.20g
|
protein: 89.63g
|
carbs: 305.05g
4115  1709
Mon 20th: 2033 81%
fat: 88.08g
|
protein: 97.17g
|
carbs: 229.31g
3298  1265
Sun 19th: 3001 120%
fat: 132.52g
|
protein: 122.00g
|
carbs: 330.70g
3861  860
Sat 18th: 2932 117%
fat: 86.46g
|
protein: 133.88g
|
carbs: 343.27g
3361  429
Fri 17th: 2618 105%
fat: 98.40g
|
protein: 110.49g
|
carbs: 253.47g
3298  680

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