GogglesPaesano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 4th: 2257 * 90%
fat: 77.42g
|
protein: 105.47g
|
carbs: 284.32g
4177  1920
Tue 3rd: 2231 89%
fat: 83.74g
|
protein: 105.51g
|
carbs: 281.48g
3395  1164
Mon 2nd: 2216 89%
fat: 70.77g
|
protein: 95.43g
|
carbs: 305.61g
4177  1961
Sun 1st: 2821 113%
fat: 132.43g
|
protein: 109.18g
|
carbs: 279.44g
3127  306
April 2016
Sat 30th: 2517 101%
fat: 78.31g
|
protein: 58.86g
|
carbs: 328.43g
3708  1191
Fri 29th: 2302 92%
fat: 59.99g
|
protein: 152.82g
|
carbs: 260.32g
3381  1079
Thu 28th: 2625 105%
fat: 126.02g
|
protein: 110.06g
|
carbs: 276.12g
3142  517
Wed 27th: 2644 106%
fat: 115.86g
|
protein: 90.76g
|
carbs: 272.47g
3371  727
Tue 26th: 2603 104%
fat: 109.51g
|
protein: 107.60g
|
carbs: 267.63g
3298  695
Mon 25th: 2057 82%
fat: 50.96g
|
protein: 70.83g
|
carbs: 334.02g
3443  1386
Sun 24th: 2572 103%
fat: 107.39g
|
protein: 90.85g
|
carbs: 331.50g
3085  513
Sat 23rd: 2494 100%
fat: 72.80g
|
protein: 74.48g
|
carbs: 355.48g
3767  1273
Fri 22nd: 2590 104%
fat: 107.09g
|
protein: 94.37g
|
carbs: 310.07g
3369  779
Thu 21st: 2784 111%
fat: 85.37g
|
protein: 90.82g
|
carbs: 380.26g
3431  647
Wed 20th: 2258 90%
fat: 74.51g
|
protein: 98.07g
|
carbs: 312.38g
4188  1930
Tue 19th: 2981 119%
fat: 114.00g
|
protein: 129.73g
|
carbs: 361.57g
3384  403
Mon 18th: 2287 91%
fat: 89.14g
|
protein: 103.69g
|
carbs: 283.58g
3472  1185
Sun 17th: 2528 101%
fat: 100.22g
|
protein: 106.54g
|
carbs: 308.05g
3038  510
Sat 16th: 2464 99%
fat: 100.24g
|
protein: 65.89g
|
carbs: 271.51g
3969  1505
Fri 15th: 2425 97%
fat: 97.00g
|
protein: 106.20g
|
carbs: 280.27g
3395  970

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