GogglesPaesano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 25th: 2923 * 117%
fat: 143.80g
|
protein: 111.20g
|
carbs: 308.33g
3263*  340
Sun 24th: 3007 120%
fat: 129.83g
|
protein: 145.73g
|
carbs: 322.29g
3108  101
Sat 23rd: 3207 128%
fat: 127.45g
|
protein: 142.31g
|
carbs: 367.65g
3907  700
Fri 22nd: 2869 115%
fat: 87.47g
|
protein: 75.12g
|
carbs: 400.54g
3268  399
Thu 21st: 2235 89%
fat: 94.98g
|
protein: 125.07g
|
carbs: 227.96g
3268  1033
Wed 20th: 1957 78%
fat: 68.64g
|
protein: 73.35g
|
carbs: 261.50g
3489  1532
Tue 19th: 2534 101%
fat: 129.60g
|
protein: 100.44g
|
carbs: 246.95g
4080  1546
Mon 18th: 2486 99%
fat: 99.64g
|
protein: 95.86g
|
carbs: 309.98g
4088  1602
Sun 17th: 3253 130%
fat: 137.36g
|
protein: 116.75g
|
carbs: 381.40g
3356  103
Sat 16th: 2643 106%
fat: 110.83g
|
protein: 91.48g
|
carbs: 325.60g
3783  1140
Fri 15th: 2792 112%
fat: 115.24g
|
protein: 110.45g
|
carbs: 325.79g
3268  476
Thu 14th: 2435 97%
fat: 72.31g
|
protein: 87.75g
|
carbs: 362.60g
3268  833
Wed 13th: 2386 95%
fat: 92.56g
|
protein: 102.34g
|
carbs: 303.73g
3268  882
Tue 12th: 2356 94%
fat: 65.33g
|
protein: 97.98g
|
carbs: 347.11g
4080  1724
Mon 11th: 2389 96%
fat: 68.58g
|
protein: 104.39g
|
carbs: 343.78g
3277  888
Sun 10th: 2617 105%
fat: 103.43g
|
protein: 94.06g
|
carbs: 326.77g
3033  416
Sat 9th: 3034 121%
fat: 116.14g
|
protein: 114.99g
|
carbs: 393.86g
4001  967
Fri 8th: 2480 99%
fat: 87.89g
|
protein: 116.55g
|
carbs: 306.25g
3277  797
Thu 7th: 2012 80%
fat: 65.53g
|
protein: 84.25g
|
carbs: 278.08g
3277  1265
Wed 6th: 2639 106%
fat: 115.59g
|
protein: 120.95g
|
carbs: 292.58g
3277  638

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