GogglesPaesano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Fri 24th: 2408 * 96%
fat: 100.16g
|
protein: 101.09g
|
carbs: 275.23g
3546  1138
Thu 23rd: 2467 99%
fat: 89.17g
|
protein: 112.38g
|
carbs: 316.47g
3546  1079
Wed 22nd: 2127 85%
fat: 78.44g
|
protein: 92.90g
|
carbs: 264.43g
3546  1419
Tue 21st: 2437 97%
fat: 95.03g
|
protein: 99.27g
|
carbs: 290.08g
3546  1109
Mon 20th: 2917 117%
fat: 81.23g
|
protein: 93.25g
|
carbs: 459.29g
4059  1142
Sun 19th: 2316 93%
fat: 101.94g
|
protein: 95.36g
|
carbs: 252.10g
3341  1025
Sat 18th: 2952 118%
fat: 102.11g
|
protein: 124.15g
|
carbs: 384.83g
3089  137
Fri 17th: 2504 100%
fat: 107.61g
|
protein: 114.89g
|
carbs: 272.91g
3254  750
Thu 16th: 2922 117%
fat: 101.86g
|
protein: 90.95g
|
carbs: 420.18g
3433  511
Wed 15th: 2395 96%
fat: 78.64g
|
protein: 90.90g
|
carbs: 334.20g
3546  1151
Tue 14th: 2656 106%
fat: 105.65g
|
protein: 124.16g
|
carbs: 311.86g
3546  890
Mon 13th: 2745 110%
fat: 84.33g
|
protein: 124.79g
|
carbs: 370.54g
3478  733
Sun 12th: 2575 103%
fat: 98.56g
|
protein: 102.16g
|
carbs: 334.27g
2946  371
Sat 11th: 2766 111%
fat: 96.80g
|
protein: 103.49g
|
carbs: 386.29g
3765  999
Fri 10th: 2709 108%
fat: 102.03g
|
protein: 96.25g
|
carbs: 354.90g
3535  826
Thu 9th: 2912 116%
fat: 116.94g
|
protein: 151.03g
|
carbs: 301.29g
3637  725
Wed 8th: 2381 95%
fat: 95.73g
|
protein: 102.56g
|
carbs: 266.38g
3146  765
Tue 7th: 2487 99%
fat: 92.94g
|
protein: 111.87g
|
carbs: 308.28g
3535  1048
Mon 6th: 2795 112%
fat: 89.57g
|
protein: 153.70g
|
carbs: 355.54g
3535  740
Sun 5th: 3456 138%
fat: 154.44g
|
protein: 142.64g
|
carbs: 377.23g
3625  169

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