GogglesPaesano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Sun 8th: - - 2948 -
Sat 7th: 822 * 33%
fat: 21.64g
|
protein: 18.85g
|
carbs: 142.00g
3750  2928
September 2017
Mon 25th: 662 * 26%
fat: 23.39g
|
protein: 42.85g
|
carbs: 74.50g
3691  3029
Sun 24th: 2526 101%
fat: 125.10g
|
protein: 118.82g
|
carbs: 234.60g
2948  422
Mon 18th: 2437 97%
fat: 90.01g
|
protein: 110.39g
|
carbs: 304.78g
3691  1254
Sun 17th: 2307 92%
fat: 118.49g
|
protein: 91.29g
|
carbs: 196.82g
2948  641
Sat 16th: 2106 84%
fat: 68.59g
|
protein: 74.56g
|
carbs: 296.18g
3750  1644
Fri 15th: 2147 86%
fat: 92.14g
|
protein: 96.35g
|
carbs: 238.00g
3691  1544
Thu 14th: 2504 100%
fat: 106.34g
|
protein: 81.99g
|
carbs: 327.04g
3691  1187
Wed 13th: 2435 97%
fat: 107.81g
|
protein: 99.50g
|
carbs: 274.60g
3691  1256
Tue 12th: 2343 94%
fat: 79.28g
|
protein: 92.00g
|
carbs: 324.74g
3691  1348
Mon 11th: 2921 117%
fat: 110.73g
|
protein: 132.00g
|
carbs: 391.10g
3691  770
Sun 10th: 2805 112%
fat: 112.35g
|
protein: 133.05g
|
carbs: 300.93g
3034  229
Sat 9th: 2199 88%
fat: 91.85g
|
protein: 71.36g
|
carbs: 264.21g
3386  1187
Fri 8th: 2027 81%
fat: 79.64g
|
protein: 86.35g
|
carbs: 243.50g
3691  1664
Thu 7th: 2560 102%
fat: 92.71g
|
protein: 94.82g
|
carbs: 340.18g
3691  1131
Wed 6th: 2628 105%
fat: 71.60g
|
protein: 107.40g
|
carbs: 371.69g
3691  1063
Tue 5th: 2018 81%
fat: 78.54g
|
protein: 78.64g
|
carbs: 260.03g
3691  1673
Mon 4th: 2915 117%
fat: 137.94g
|
protein: 111.43g
|
carbs: 304.01g
3274  359
Sun 3rd: 2824 113%
fat: 123.79g
|
protein: 111.44g
|
carbs: 307.05g
3226  402

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