GogglesPaesano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Mon 21st: 1740 * 70%
fat: 57.49g
|
protein: 53.67g
|
carbs: 253.52g
- -
Sun 20th: 1918 * 77%
fat: 54.22g
|
protein: 139.17g
|
carbs: 216.29g
- -
Sat 19th: 2593 * 104%
fat: 98.61g
|
protein: 122.26g
|
carbs: 310.23g
- -
Fri 18th: 1617 * 65%
fat: 62.64g
|
protein: 64.35g
|
carbs: 211.50g
3691  2074
Thu 17th: 2404 96%
fat: 112.46g
|
protein: 120.41g
|
carbs: 230.19g
3691  1287
Wed 16th: 2586 103%
fat: 77.20g
|
protein: 96.25g
|
carbs: 361.34g
3691  1105
Tue 15th: 2488 100%
fat: 104.32g
|
protein: 102.27g
|
carbs: 303.92g
3691  1203
Mon 14th: 2609 104%
fat: 113.31g
|
protein: 114.84g
|
carbs: 292.60g
3691  1082
Sun 13th: 2613 105%
fat: 114.18g
|
protein: 96.24g
|
carbs: 303.13g
3055  442
Sat 12th: 2859 114%
fat: 141.68g
|
protein: 107.43g
|
carbs: 295.47g
3892  1033
Fri 11th: 2173 87%
fat: 100.16g
|
protein: 83.42g
|
carbs: 233.88g
3691  1518
Thu 10th: 2095 84%
fat: 96.72g
|
protein: 103.43g
|
carbs: 226.23g
3691  1596
Wed 9th: 2613 105%
fat: 116.86g
|
protein: 103.20g
|
carbs: 301.97g
3691  1078
Tue 8th: 2525 101%
fat: 90.57g
|
protein: 98.98g
|
carbs: 334.40g
3691  1166
Mon 7th: 2525 101%
fat: 88.26g
|
protein: 118.85g
|
carbs: 333.52g
3691  1166
Sun 6th: 2950 118%
fat: 102.43g
|
protein: 117.13g
|
carbs: 364.58g
3109  159
Sat 5th: 2786 111%
fat: 112.90g
|
protein: 96.74g
|
carbs: 350.23g
3849  1063
Fri 4th: 2674 107%
fat: 103.52g
|
protein: 85.39g
|
carbs: 357.06g
3691  1017
Thu 3rd: 2587 103%
fat: 116.40g
|
protein: 119.85g
|
carbs: 282.95g
3691  1104
Wed 2nd: 2457 98%
fat: 109.11g
|
protein: 98.00g
|
carbs: 283.21g
3691  1234

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