GogglesPaesano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Tue 26th: 1347 * 54%
fat: 53.64g
|
protein: 40.35g
|
carbs: 171.50g
3017  1670
Mon 25th: 2660 106%
fat: 109.72g
|
protein: 113.21g
|
carbs: 316.99g
3145  485
Sun 24th: 2830 113%
fat: 99.60g
|
protein: 121.37g
|
carbs: 370.63g
3023  193
Sat 23rd: 2480 99%
fat: 104.42g
|
protein: 96.82g
|
carbs: 292.50g
3145  665
Fri 22nd: 2577 103%
fat: 128.95g
|
protein: 113.18g
|
carbs: 234.54g
3034  457
Thu 21st: 2618 105%
fat: 92.49g
|
protein: 112.88g
|
carbs: 326.59g
3853  1235
Wed 20th: 2231 89%
fat: 88.54g
|
protein: 74.76g
|
carbs: 281.68g
3554  1323
Tue 19th: 2564 103%
fat: 84.17g
|
protein: 144.09g
|
carbs: 299.84g
3493  929
Mon 18th: 2917 117%
fat: 104.36g
|
protein: 129.83g
|
carbs: 359.05g
3196  279
Sun 17th: 2435 97%
fat: 76.83g
|
protein: 84.87g
|
carbs: 355.18g
2999  564
Sat 16th: 3300 132%
fat: 117.27g
|
protein: 109.09g
|
carbs: 434.84g
3590  290
Fri 15th: 2210 88%
fat: 72.15g
|
protein: 98.33g
|
carbs: 287.44g
3328  1118
Thu 14th: 2346 94%
fat: 110.51g
|
protein: 110.57g
|
carbs: 242.16g
3328  982
Wed 13th: 2372 95%
fat: 74.19g
|
protein: 86.85g
|
carbs: 346.90g
4129  1757
Tue 12th: 2524 101%
fat: 112.22g
|
protein: 104.25g
|
carbs: 270.43g
3304  780
Mon 11th: 2008 80%
fat: 65.33g
|
protein: 84.24g
|
carbs: 271.24g
3683  1675
Sun 10th: 2704 108%
fat: 133.53g
|
protein: 142.46g
|
carbs: 229.66g
3004  300
Sat 9th: 2719 109%
fat: 94.18g
|
protein: 69.25g
|
carbs: 310.20g
3698  979
Fri 8th: 2667 107%
fat: 136.35g
|
protein: 143.77g
|
carbs: 215.30g
3405  738
Thu 7th: 2554 102%
fat: 138.08g
|
protein: 122.92g
|
carbs: 208.19g
3304  750

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