GogglesPaesano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Fri 24th: 1201 * 48%
fat: 55.52g
|
protein: 49.65g
|
carbs: 116.96g
3528  2327
Thu 23rd: 2950 118%
fat: 113.35g
|
protein: 98.33g
|
carbs: 395.98g
3528  578
Wed 22nd: 2222 89%
fat: 66.67g
|
protein: 84.26g
|
carbs: 323.07g
3528  1306
Tue 21st: 2398 96%
fat: 70.36g
|
protein: 73.70g
|
carbs: 379.19g
3528  1130
Mon 20th: 2520 101%
fat: 85.39g
|
protein: 103.70g
|
carbs: 335.33g
3528  1008
Sun 19th: 2707 108%
fat: 89.62g
|
protein: 90.04g
|
carbs: 393.06g
3012  305
Sat 18th: 3041 122%
fat: 97.75g
|
protein: 124.42g
|
carbs: 415.04g
3584  543
Fri 17th: 3030 121%
fat: 116.91g
|
protein: 115.42g
|
carbs: 385.95g
3528  498
Thu 16th: 2672 107%
fat: 87.86g
|
protein: 143.48g
|
carbs: 340.75g
3543  871
Wed 15th: 2921 117%
fat: 98.62g
|
protein: 104.66g
|
carbs: 408.08g
3543  622
Tue 14th: 2690 108%
fat: 75.21g
|
protein: 99.27g
|
carbs: 401.65g
3608  918
Mon 13th: 2756 110%
fat: 114.77g
|
protein: 110.14g
|
carbs: 322.94g
3594  838
Sun 12th: 2490 100%
fat: 92.93g
|
protein: 117.09g
|
carbs: 296.89g
3043  553
Sat 11th: 2572 103%
fat: 81.15g
|
protein: 104.27g
|
carbs: 363.04g
3848  1276
Fri 10th: 2677 107%
fat: 91.77g
|
protein: 103.57g
|
carbs: 332.12g
3543  866
Thu 9th: 2318 93%
fat: 98.08g
|
protein: 102.97g
|
carbs: 260.47g
3543  1225
Wed 8th: 2461 98%
fat: 68.15g
|
protein: 101.26g
|
carbs: 342.15g
3543  1082
Tue 7th: 2126 85%
fat: 78.80g
|
protein: 86.25g
|
carbs: 272.25g
3543  1417
Mon 6th: 2652 106%
fat: 88.72g
|
protein: 133.98g
|
carbs: 326.90g
3661  1009
Sun 5th: 2613 105%
fat: 106.49g
|
protein: 140.38g
|
carbs: 271.98g
3456  843

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