GogglesPaesano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 22nd: 2149 * 86%
fat: 63.61g
|
protein: 86.04g
|
carbs: 325.11g
3679  1530
Sun 21st: 2723 109%
fat: 92.16g
|
protein: 108.53g
|
carbs: 377.40g
3406  683
Sat 20th: 3088 124%
fat: 146.73g
|
protein: 102.52g
|
carbs: 343.89g
3748  660
Fri 19th: 2999 120%
fat: 136.50g
|
protein: 98.92g
|
carbs: 357.94g
3612  613
Thu 18th: 2639 106%
fat: 85.46g
|
protein: 114.63g
|
carbs: 369.37g
3612  973
Wed 17th: 1673 67%
fat: 39.63g
|
protein: 72.08g
|
carbs: 257.87g
3612  1939
Tue 16th: 2161 86%
fat: 71.04g
|
protein: 100.98g
|
carbs: 293.06g
3612  1451
Mon 15th: 2940 118%
fat: 87.81g
|
protein: 103.74g
|
carbs: 453.58g
3612  672
Sun 14th: 3025 121%
fat: 104.19g
|
protein: 146.24g
|
carbs: 367.16g
3157  132
Sat 13th: 2951 118%
fat: 122.86g
|
protein: 125.72g
|
carbs: 349.12g
3199  248
Fri 12th: 2570 103%
fat: 103.37g
|
protein: 84.33g
|
carbs: 323.56g
3612  1042
Thu 11th: 2858 114%
fat: 83.79g
|
protein: 123.11g
|
carbs: 396.59g
3722  864
Wed 10th: 2576 103%
fat: 91.03g
|
protein: 80.78g
|
carbs: 361.65g
3612  1036
Tue 9th: 2934 117%
fat: 101.90g
|
protein: 129.18g
|
carbs: 371.45g
3612  678
Mon 8th: 2774 111%
fat: 104.67g
|
protein: 81.22g
|
carbs: 388.89g
3612  838
Sun 7th: 2095 84%
fat: 85.78g
|
protein: 87.51g
|
carbs: 241.90g
3136  1041
Sat 6th: 2464 99%
fat: 84.39g
|
protein: 91.58g
|
carbs: 344.34g
3704  1240
Fri 5th: 2870 115%
fat: 120.18g
|
protein: 90.73g
|
carbs: 351.52g
3612  742
Thu 4th: 2585 103%
fat: 103.85g
|
protein: 124.45g
|
carbs: 291.07g
3612  1027
Wed 3rd: 2389 96%
fat: 69.97g
|
protein: 118.90g
|
carbs: 332.46g
3612  1223

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