GogglesPaesano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 23rd: 2281 * 91%
fat: 81.71g
|
protein: 104.05g
|
carbs: 290.24g
3196  915
Mon 22nd: 2639 106%
fat: 113.06g
|
protein: 142.34g
|
carbs: 271.00g
3348  709
Sun 21st: 3009 120%
fat: 111.03g
|
protein: 121.39g
|
carbs: 381.83g
2897  112
Sat 20th: 2668 107%
fat: 66.85g
|
protein: 105.72g
|
carbs: 357.96g
2948  280
Fri 19th: 2654 106%
fat: 103.16g
|
protein: 82.62g
|
carbs: 361.11g
3196  542
Thu 18th: 2774 111%
fat: 133.50g
|
protein: 120.81g
|
carbs: 310.79g
3196  422
Wed 17th: 2148 86%
fat: 66.29g
|
protein: 98.67g
|
carbs: 287.79g
3206  1058
Tue 16th: 2416 97%
fat: 77.68g
|
protein: 94.44g
|
carbs: 338.95g
3196  780
Mon 15th: 2484 99%
fat: 66.48g
|
protein: 80.96g
|
carbs: 358.12g
3196  712
Sun 14th: 2822 113%
fat: 121.99g
|
protein: 95.21g
|
carbs: 344.56g
2796  26
Sat 13th: 2304 92%
fat: 84.76g
|
protein: 80.57g
|
carbs: 308.67g
3814  1510
Fri 12th: 1840 74%
fat: 71.37g
|
protein: 77.85g
|
carbs: 218.17g
3196  1356
Thu 11th: 2806 112%
fat: 115.04g
|
protein: 121.90g
|
carbs: 294.71g
3247  441
Wed 10th: 2360 94%
fat: 114.16g
|
protein: 122.49g
|
carbs: 244.12g
3257  897
Tue 9th: 2416 97%
fat: 79.84g
|
protein: 72.54g
|
carbs: 353.85g
3196  780
Mon 8th: 2570 103%
fat: 107.68g
|
protein: 92.86g
|
carbs: 309.83g
3196  626
Sun 7th: 2676 107%
fat: 103.70g
|
protein: 98.06g
|
carbs: 337.58g
2907  231
Sat 6th: 2898 116%
fat: 112.93g
|
protein: 77.58g
|
carbs: 408.38g
3611  713
Fri 5th: 2627 105%
fat: 94.28g
|
protein: 101.92g
|
carbs: 266.46g
3289  662
Thu 4th: 2334 93%
fat: 82.98g
|
protein: 137.94g
|
carbs: 261.32g
3304  970

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