| Daily Average: |
Exercise: 1952kcal |
|
Food: 2014kcal |
(Fat: 74.98g, Protein: 76.86g, Carbs: 253.08g) |
| Monthly Total: |
Exercise: 60519kcal |
|
Food: 62427kcal |
(Fat: 2324.33g, Protein: 2382.58g, Carbs: 7845.58g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
 |
Net 618 |
|
2
 |
Net -112 |
|
3
|
Net 395 |
|
4
|
Net -335 |
|
5
|
Net 16 |
|
6
|
Net 661 |
|
7
|
Net -410 |
|
8
|
Net 37 |
|
9
|
Net 158 |
|
10
|
Net -232 |
|
11
|
Net 2 |
|
12
|
Net 410 |
|
13
|
Net -16 |
|
14
|
Net 225 |
|
15
|
Net -462 |
|
16
|
Net 184 |
|
17
|
Net 258 |
|
18
|
Net 262 |
|
19
|
Net -267 |
|
20
|
Net 38 |
|
21
|
Net 381 |
|
22
|
Net -244 |
|
23
|
Net 313 |
|
24
|
Net 705 |
|
25
|
Net 186 |
|
26
|
Net -121 |
|
27
|
Net -387 |
|
28
|
Net 244 |
|
29
|
Net -463 |
|
30
|
Net -139 |
|
31
|
Net 3 |
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
92%
|
of RDI*
(2014 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (34%)
Protein (15%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|
