| Daily Average: |
Exercise: 1916kcal |
|
Food: 1995kcal |
(Fat: 70.09g, Protein: 74.03g, Carbs: 251.71g) |
| Monthly Total: |
Exercise: 57473kcal |
|
Food: 51874kcal |
(Fat: 1822.41g, Protein: 1924.89g, Carbs: 6544.56g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net 277 |
|
2
|
Net 267 |
|
3
 |
Net -342 |
|
4
|
Net -290 |
|
5
|
Net -674 |
|
6
|
Net -420 |
|
7
|
Net -37 |
|
8
|
Net 25 |
|
9
|
Net 1 |
|
10
|
Net 235 |
|
11
|
Net 107 |
|
12
|
Net 357 |
|
13
|
Net 142 |
|
14
|
Net -791 |
|
15
|
Net 953 |
|
16
|
Net -525 |
|
17
|
Net 290 |
|
18
|
Net 431 |
|
19
|
Net 588 |
|
20
|
Net 177 |
|
21
|
Net 476 |
|
22
|
Net 433 |
|
23
|
Net 200 |
|
24
|
Net 193 |
|
25
|
Net -144 |
|
26
|
27
|
28
|
29
|
30
|
Net -236 |
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
91%
|
of RDI*
(1995 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (33%)
Protein (15%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|
