Daily Average: |
Exercise: 2027kcal |
|
Food: 2314kcal |
(Fat: 90.66g, Protein: 96.28g, Carbs: 279.80g) |
Monthly Total: |
Exercise: 62848kcal |
|
Food: 71727kcal |
(Fat: 2810.60g, Protein: 2984.65g, Carbs: 8673.80g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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|
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1
|
Net 122 |
|
2
|
Net -490 |
|
3
|
Net 639 |
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4
|
Net -26 |
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5
|
Net 7 |
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6
|
Net 622 |
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7
|
Net 483 |
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8
|
Net 222 |
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9
|
Net 247 |
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10
|
Net 500 |
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11
|
Net 728 |
|
12
|
Net -360 |
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13
|
Net 806 |
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14
|
Net 403 |
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15
|
Net 835 |
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16
|
Net 24 |
|
17
|
Net 348 |
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18
|
Net 412 |
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19
|
Net 556 |
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20
|
Net 513 |
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21
|
Net 583 |
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22
|
Net 75 |
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23
|
Net 707 |
|
24
|
Net 151 |
|
25
|
Net 374 |
|
26
|
Net 404 |
|
27
|
Net 20 |
|
28
|
Net 114 |
|
29
|
Net 56 |
|
30
|
Net -193 |
|
31
|
Net -3 |
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Other Related Links
Members
|
Daily Average Calorie Info
105%
|
of RDI*
(2314 calories)
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (35%)
Protein (17%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|