Daily Average: |
Exercise: 2134kcal |
|
Food: 2290kcal |
(Fat: 75.78g, Protein: 120.16g, Carbs: 294.57g) |
Monthly Total: |
Exercise: 2134kcal |
|
Food: 2290kcal |
(Fat: 75.78g, Protein: 120.16g, Carbs: 294.57g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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7
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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Net 156 |
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
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Daily Average Calorie Info
135%
|
of RDI*
(2290 calories)
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (29%)
Protein (21%)
|
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* Based on Lizzie983's RDI of 1700 calories (16 Jan 23)
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