| Daily Average: |
Exercise: 1895kcal |
|
Food: 2034kcal |
(Fat: 77.04g, Protein: 68.20g, Carbs: 259.78g) |
| Monthly Total: |
Exercise: 58740kcal |
|
Food: 54914kcal |
(Fat: 2080.02g, Protein: 1841.29g, Carbs: 7014.11g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
|
2
 |
Net -258 |
|
3
 |
Net 301 |
|
4
|
Net 505 |
|
5
|
Net -764 |
|
6
|
Net 564 |
|
7
|
8
|
9
|
Net 243 |
|
10
|
Net 82 |
|
11
|
Net 95 |
|
12
|
Net 83 |
|
13
|
Net 530 |
|
14
|
Net -484 |
|
15
|
Net 331 |
|
16
|
Net 420 |
|
17
|
Net 10 |
|
18
|
Net -14 |
|
19
|
Net 162 |
|
20
|
Net 153 |
|
21
|
22
|
Net -57 |
|
23
|
Net 377 |
|
24
|
Net 277 |
|
25
|
Net -171 |
|
26
|
Net 535 |
|
27
|
Net -851 |
|
28
|
Net 463 |
|
29
|
Net 592 |
|
30
|
Net 135 |
|
31
|
Net 262 |
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
92%
|
of RDI*
(2034 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|
