westcoastbroke's Diet Calendar - February 2015


Daily Average:   Exercise: 3123kcal   Food: 3040kcal (Fat: 46.65g, Protein: 134.29g, Carbs: 451.16g)
Monthly Total: Exercise: 3123kcal   Food: 3040kcal (Fat: 46.65g, Protein: 134.29g, Carbs: 451.16g)

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Daily Average Calorie Info

169%
of RDI*
(3040 calories)
169% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (15%)
 
Protein (19%)
* Based on westcoastbroke's RDI of 1800 calories (21 Feb 12)
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