| Daily Average: |
Exercise: 2078kcal |
|
Food: 1671kcal |
(Fat: 67.34g, Protein: 83.16g, Carbs: 159.30g) |
| Monthly Total: |
Exercise: 43643kcal |
|
Food: 35092kcal |
(Fat: 1414.11g, Protein: 1746.35g, Carbs: 3345.23g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net 886 |
|
2
 |
Net -421 |
|
3
|
Net -724 |
|
4
|
Net -720 |
|
5
|
Net -518 |
|
6
|
Net -2 |
|
7
|
8
|
9
|
Net -1075 |
|
10
|
Net -1033 |
|
11
|
Net -421 |
|
12
|
13
|
14
|
15
|
|
16
|
17
|
Net -885 |
|
18
|
Net -734 |
|
19
|
Net -465 |
|
20
|
Net -442 |
|
21
|
Net 17 |
|
22
|
Net -617 |
|
23
|
Net -780 |
|
24
|
Net -1193 |
|
25
|
Net 131 |
|
26
|
Net -13 |
|
27
|
Net 617 |
|
28
|
Net -159 |
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
80%
|
of RDI*
(1671 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (38%)
Protein (21%)
|
|
* Based on brianna22's RDI of 2100 calories (21 Mar 21)
|
