| Daily Average: |
Exercise: 2076kcal |
|
Food: 1518kcal |
(Fat: 66.89g, Protein: 80.48g, Carbs: 136.94g) |
| Monthly Total: |
Exercise: 24909kcal |
|
Food: 21250kcal |
(Fat: 936.44g, Protein: 1126.67g, Carbs: 1917.18g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
|
2
 |
Net -667 |
|
3
|
Net -363 |
|
4
|
5
|
6
|
7
|
8
|
9
|
Net -554 |
|
10
|
Net -586 |
|
11
 |
Net 201 |
|
12
|
Net -283 |
|
13
|
Net -700 |
|
14
|
Net -520 |
|
15
|
Net 110 |
|
16
|
Net -368 |
|
17
|
Net -295 |
|
18
|
Net -401 |
|
19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
31
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
72%
|
of RDI*
(1518 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (41%)
Protein (22%)
|
|
* Based on brianna22's RDI of 2100 calories (21 Mar 21)
|
