yadda yadda's Diet Calendar - November 2014


Daily Average:   Exercise: 0kcal   Food: 1496kcal (Fat: 72.58g, Protein: 55.98g, Carbs: 134.80g)
Monthly Total: Exercise: 0kcal   Food: 17946kcal (Fat: 870.95g, Protein: 671.76g, Carbs: 1617.54g)

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Daily Average Calorie Info

125%
of RDI*
(1496 calories)
125% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
* Based on yadda yadda's RDI of 1200 calories (28 Feb 15)
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