yadda yadda's Diet Calendar - October 2014


Daily Average:   Exercise: 0kcal   Food: 790kcal (Fat: 36.30g, Protein: 21.18g, Carbs: 98.42g)
Monthly Total: Exercise: 0kcal   Food: 1580kcal (Fat: 72.61g, Protein: 42.36g, Carbs: 196.83g)

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Daily Average Calorie Info

66%
of RDI*
(790 calories)
66% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (41%)
 
Protein (11%)
* Based on yadda yadda's RDI of 1200 calories (28 Feb 15)
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