yadda yadda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Wed 12th: 446 * -
fat: 18.54g
|
protein: 27.80g
|
carbs: 41.25g
- -
Tue 11th: 2175 * -
fat: 96.54g
|
protein: 71.80g
|
carbs: 236.25g
- -
Mon 10th: 1006 -
fat: 54.54g
|
protein: 43.80g
|
carbs: 92.25g
- -
Sun 9th: 368 * -
fat: 11.44g
|
protein: 6.76g
|
carbs: 66.37g
- -
Sat 8th: 2526 -
fat: 130.47g
|
protein: 122.09g
|
carbs: 123.04g
- -
Fri 7th: 2547 -
fat: 95.99g
|
protein: 60.28g
|
carbs: 333.31g
- -
Thu 6th: 1648 -
fat: 97.68g
|
protein: 65.12g
|
carbs: 130.35g
- -
Wed 5th: 1664 -
fat: 79.71g
|
protein: 98.87g
|
carbs: 76.29g
- -
Tue 4th: 1448 -
fat: 79.31g
|
protein: 32.51g
|
carbs: 123.91g
- -
Mon 3rd: 1482 -
fat: 70.63g
|
protein: 34.03g
|
carbs: 183.13g
- -
Sun 2nd: 1499 -
fat: 85.54g
|
protein: 64.76g
|
carbs: 116.59g
- -
Sat 1st: 1137 -
fat: 50.56g
|
protein: 43.94g
|
carbs: 94.80g
- -
October 2014
Sat 25th: 870 -
fat: 33.38g
|
protein: 20.34g
|
carbs: 124.43g
- -
Fri 24th: 710 -
fat: 39.23g
|
protein: 22.02g
|
carbs: 72.40g
- -
June 2014
Fri 27th: 128 * -
fat: 10.56g
|
protein: 3.94g
|
carbs: 4.30g
- -
Thu 26th: 1709 * -
fat: 89.82g
|
protein: 44.90g
|
carbs: 185.44g
- -
Wed 25th: 1881 * -
fat: 80.81g
|
protein: 44.48g
|
carbs: 245.65g
- -
Tue 24th: 1623 * -
fat: 59.56g
|
protein: 46.25g
|
carbs: 171.86g
- -
May 2014
Fri 9th: 943 * -
fat: 60.63g
|
protein: 34.53g
|
carbs: 69.07g
- -
Fri 2nd: 338 * -
fat: 11.34g
|
protein: 6.51g
|
carbs: 58.20g
- -

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