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yadda yadda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 17th: 597 * -
fat: 34.02g
|
protein: 24.64g
|
carbs: 49.08g
- -
Mon 14th: 509 * -
fat: 19.21g
|
protein: 40.77g
|
carbs: 41.39g
- -
Sat 12th: 1205 -
fat: 45.05g
|
protein: 65.92g
|
carbs: 136.07g
- -
Fri 11th: 999 -
fat: 45.81g
|
protein: 49.10g
|
carbs: 102.76g
- -
Thu 10th: 2598 -
fat: 105.58g
|
protein: 79.11g
|
carbs: 351.84g
- -
Wed 9th: 753 -
fat: 32.55g
|
protein: 23.56g
|
carbs: 93.62g
- -
Tue 8th: 615 -
fat: 31.23g
|
protein: 21.72g
|
carbs: 59.46g
- -
March 2014
Sun 30th: 1749 -
fat: 82.55g
|
protein: 60.77g
|
carbs: 199.34g
- -
Sat 29th: 1940 -
fat: 83.83g
|
protein: 45.47g
|
carbs: 239.21g
- -
Fri 28th: 1220 -
fat: 37.85g
|
protein: 25.30g
|
carbs: 136.52g
- -
Thu 27th: 870 -
fat: 20.94g
|
protein: 30.34g
|
carbs: 154.83g
- -
Wed 26th: 438 -
fat: 14.39g
|
protein: 14.04g
|
carbs: 65.37g
- -
Sat 22nd: 128 -
fat: 10.56g
|
protein: 3.94g
|
carbs: 4.30g
- -
Fri 21st: 128 -
fat: 10.56g
|
protein: 3.94g
|
carbs: 4.30g
- -
Thu 20th: 128 -
fat: 10.56g
|
protein: 3.94g
|
carbs: 4.30g
- -
Wed 19th: 1068 -
fat: 35.06g
|
protein: 29.57g
|
carbs: 166.55g
- -
Fri 14th: 647 -
fat: 28.27g
|
protein: 11.39g
|
carbs: 89.40g
- -
Thu 13th: 997 -
fat: 29.77g
|
protein: 28.39g
|
carbs: 154.40g
- -
Wed 12th: 1581 -
fat: 47.66g
|
protein: 40.90g
|
carbs: 204.92g
- -
Tue 11th: 824 -
fat: 36.40g
|
protein: 29.09g
|
carbs: 98.98g
- -

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