yadda yadda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Fri 27th: 128 * -
fat: 10.56g
|
protein: 3.94g
|
carbs: 4.30g
- -
Thu 26th: 1709 * -
fat: 89.82g
|
protein: 44.90g
|
carbs: 185.44g
- -
Wed 25th: 1881 * -
fat: 80.81g
|
protein: 44.48g
|
carbs: 245.65g
- -
Tue 24th: 1623 * -
fat: 59.56g
|
protein: 46.25g
|
carbs: 171.86g
- -
May 2014
Fri 9th: 943 * -
fat: 60.63g
|
protein: 34.53g
|
carbs: 69.07g
- -
Fri 2nd: 338 * -
fat: 11.34g
|
protein: 6.51g
|
carbs: 58.20g
- -
Thu 1st: 1294 -
fat: 66.17g
|
protein: 36.83g
|
carbs: 146.29g
- -
April 2014
Wed 23rd: 448 * -
fat: 12.56g
|
protein: 11.94g
|
carbs: 74.30g
- -
Thu 17th: 597 * -
fat: 34.02g
|
protein: 24.64g
|
carbs: 49.08g
- -
Mon 14th: 509 * -
fat: 19.21g
|
protein: 40.77g
|
carbs: 41.39g
- -
Sat 12th: 1205 -
fat: 45.05g
|
protein: 65.92g
|
carbs: 136.07g
- -
Fri 11th: 999 -
fat: 45.81g
|
protein: 49.10g
|
carbs: 102.76g
- -
Thu 10th: 2598 -
fat: 105.58g
|
protein: 79.11g
|
carbs: 351.84g
- -
Wed 9th: 753 -
fat: 32.55g
|
protein: 23.56g
|
carbs: 93.62g
- -
Tue 8th: 615 -
fat: 31.23g
|
protein: 21.72g
|
carbs: 59.46g
- -
March 2014
Sun 30th: 1749 -
fat: 82.55g
|
protein: 60.77g
|
carbs: 199.34g
- -
Sat 29th: 1940 -
fat: 83.83g
|
protein: 45.47g
|
carbs: 239.21g
- -
Fri 28th: 1220 -
fat: 37.85g
|
protein: 25.30g
|
carbs: 136.52g
- -
Thu 27th: 870 -
fat: 20.94g
|
protein: 30.34g
|
carbs: 154.83g
- -
Wed 26th: 438 -
fat: 14.39g
|
protein: 14.04g
|
carbs: 65.37g
- -

Other Related Links

Members