| Daily Average: |
Exercise: 2982kcal |
|
Food: 1300kcal |
(Fat: 98.33g, Protein: 69.51g, Carbs: 18.90g) |
| Monthly Total: |
Exercise: 14908kcal |
|
Food: 36388kcal |
(Fat: 2753.14g, Protein: 1946.22g, Carbs: 529.17g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
|
2
|
3
|
4
|
5
|
6
 |
Net -1316 |
|
7
|
Net -1652 |
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
Net -2144 |
|
21
|
Net -1649 |
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
Net -1715 |
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
81%
|
of RDI*
(1300 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (71%)
Protein (22%)
|
|
* Based on jaime30024's RDI of 1600 calories (23 Apr 19)
|
