| Daily Average: |
Exercise: 2726kcal |
|
Food: 1374kcal |
(Fat: 101.34g, Protein: 78.21g, Carbs: 26.51g) |
| Monthly Total: |
Exercise: 27263kcal |
|
Food: 34356kcal |
(Fat: 2533.62g, Protein: 1955.20g, Carbs: 662.69g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
3
 |
Net -609 |
|
4
|
5
|
6
|
7
|
8
|
9
|
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
Net -1438 |
|
18
|
Net -1238 |
|
19
|
20
|
Net -1065 |
|
21
|
Net -2221 |
|
22
|
23
|
Net -1535 |
|
24
|
Net -1060 |
|
25
|
Net -1704 |
|
26
|
27
|
28
|
29
|
30
|
Net -1209 |
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
86%
|
of RDI*
(1374 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (69%)
Protein (24%)
|
|
* Based on jaime30024's RDI of 1600 calories (23 Apr 19)
|
