| Daily Average: |
Exercise: 2971kcal |
|
Food: 1431kcal |
(Fat: 104.32g, Protein: 86.15g, Carbs: 20.64g) |
| Monthly Total: |
Exercise: 41595kcal |
|
Food: 41506kcal |
(Fat: 3025.41g, Protein: 2498.48g, Carbs: 598.58g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1383 |
|
2
|
Net -1726 |
|
3
|
Net -1620 |
|
4
|
5
|
6
|
Net -1303 |
|
7
|
8
|
Net -1251 |
|
9
|
10
|
Net -2024 |
|
11
|
Net -1588 |
|
12
|
13
|
14
|
15
|
Net -2106 |
|
16
|
Net -1517 |
|
17
|
18
|
19
|
Net -1236 |
|
20
|
21
|
Net -1608 |
|
22
|
Net -1724 |
|
23
|
Net -1470 |
|
24
|
25
|
Net -1335 |
|
26
|
27
|
28
|
|
29
|
30
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
89%
|
of RDI*
(1431 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (69%)
Protein (25%)
|
|
* Based on jaime30024's RDI of 1600 calories (23 Apr 19)
|
