| Daily Average: |
Exercise: 2398kcal |
|
Food: 1944kcal |
(Fat: 86.25g, Protein: 62.79g, Carbs: 228.21g) |
| Monthly Total: |
Exercise: 59950kcal |
|
Food: 50546kcal |
(Fat: 2242.45g, Protein: 1632.59g, Carbs: 5933.45g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -328 |
|
2
|
Net -777 |
|
3
|
4
|
5
|
|
6
|
7
|
Net -676 |
|
8
|
Net -844 |
|
9
|
Net -1071 |
|
10
|
Net -406 |
|
11
|
Net -1113 |
|
12
|
Net -228 |
|
13
 |
Net 240 |
|
14
|
Net -436 |
|
15
|
Net -279 |
|
16
|
Net -157 |
|
17
|
Net -392 |
|
18
|
Net -1446 |
|
19
|
Net 442 |
|
20
|
Net -72 |
|
21
|
Net 207 |
|
22
|
Net -537 |
|
23
|
Net -466 |
|
24
|
Net 32 |
|
25
|
Net 215 |
|
26
|
Net -630 |
|
27
|
Net -193 |
|
28
|
29
|
30
|
Net -387 |
|
31
|
Net -742 |
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
108%
|
of RDI*
(1944 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (40%)
Protein (13%)
|
|
* Based on Gregorus's RDI of 1800 calories (12 Feb 21)
|
