| Daily Average: |
Exercise: 2417kcal |
|
Food: 1930kcal |
(Fat: 75.43g, Protein: 57.33g, Carbs: 257.31g) |
| Monthly Total: |
Exercise: 65262kcal |
|
Food: 54047kcal |
(Fat: 2112.08g, Protein: 1605.31g, Carbs: 7204.70g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -443 |
|
2
|
Net -151 |
|
3
|
Net -694 |
|
4
|
Net -314 |
|
5
 |
Net 96 |
|
6
|
Net -1198 |
|
7
|
Net -266 |
|
8
|
Net -964 |
|
9
|
Net -887 |
|
10
|
Net -1044 |
|
11
|
Net -603 |
|
12
|
Net -1012 |
|
13
|
Net -649 |
|
14
|
Net -955 |
|
15
|
Net -517 |
|
16
|
Net -944 |
|
17
|
Net -428 |
|
18
|
Net -814 |
|
19
|
Net -159 |
|
20
|
Net -165 |
|
21
|
Net -59 |
|
22
|
Net -29 |
|
23
|
Net -808 |
|
24
|
Net 200 |
|
25
|
Net -332 |
|
26
|
27
|
28
|
29
|
Net 92 |
|
30
|
Net -323 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
107%
|
of RDI*
(1930 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (35%)
Protein (12%)
|
|
* Based on Gregorus's RDI of 1800 calories (12 Feb 21)
|
