Gregorus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 29th: 280 * 9%
fat: 16.00g
|
protein: 4.00g
|
carbs: 32.00g
2398  2118
Thu 28th: 1527 51%
fat: 76.44g
|
protein: 36.86g
|
carbs: 172.93g
2398  871
Wed 27th: 1850 62%
fat: 90.63g
|
protein: 48.87g
|
carbs: 213.92g
2398  548
Tue 26th: 1338 45%
fat: 44.41g
|
protein: 25.90g
|
carbs: 208.81g
2398  1060
Mon 25th: 1841 61%
fat: 73.15g
|
protein: 40.48g
|
carbs: 261.84g
2398  557
Sun 24th: 2011 67%
fat: 94.09g
|
protein: 64.09g
|
carbs: 232.01g
2398  387
Sat 23rd: 1840 61%
fat: 57.21g
|
protein: 50.41g
|
carbs: 282.63g
2398  558
Fri 22nd: 1597 53%
fat: 86.97g
|
protein: 42.56g
|
carbs: 167.94g
2398  801
Thu 21st: 3603 120%
fat: 89.05g
|
protein: 67.34g
|
carbs: 494.15g
2398  1205
Wed 20th: 3469 116%
fat: 110.14g
|
protein: 124.74g
|
carbs: 419.98g
2398  1071
Tue 19th: 2612 87%
fat: 106.01g
|
protein: 61.60g
|
carbs: 356.69g
2398  214
Mon 18th: 2078 69%
fat: 63.13g
|
protein: 53.40g
|
carbs: 329.02g
2398  320
Sun 17th: 2501 83%
fat: 81.02g
|
protein: 63.53g
|
carbs: 346.87g
2398  103
Sat 16th: 2260 75%
fat: 93.88g
|
protein: 54.47g
|
carbs: 301.15g
2398  138
Fri 15th: 2468 82%
fat: 116.85g
|
protein: 52.06g
|
carbs: 289.21g
2398  70
Thu 14th: 1434 48%
fat: 58.54g
|
protein: 60.60g
|
carbs: 163.56g
2398  964
Wed 13th: 1745 58%
fat: 64.20g
|
protein: 47.36g
|
carbs: 241.65g
2398*  653
Tue 12th: 1565 52%
fat: 62.55g
|
protein: 21.86g
|
carbs: 235.53g
2398  833
Mon 11th: 2462 82%
fat: 97.48g
|
protein: 67.57g
|
carbs: 303.69g
2661  199
Sun 10th: 2119 71%
fat: 89.47g
|
protein: 66.73g
|
carbs: 269.53g
2398  279

Other Related Links

Members