Gregorus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Wed 14th: 1876 * 117%
fat: 99.65g
|
protein: 62.46g
|
carbs: 192.63g
- -
Tue 13th: 2616 * 164%
fat: 123.33g
|
protein: 102.36g
|
carbs: 274.33g
- -
Mon 12th: 2710 * 169%
fat: 129.84g
|
protein: 109.33g
|
carbs: 288.38g
- -
Sun 11th: 1640 * 102%
fat: 79.58g
|
protein: 79.51g
|
carbs: 155.49g
- -
Sat 10th: 2779 * 174%
fat: 147.63g
|
protein: 118.00g
|
carbs: 250.94g
- -
Fri 9th: 2599 * 162%
fat: 127.13g
|
protein: 71.30g
|
carbs: 277.64g
- -
Thu 8th: 1778 * 111%
fat: 89.89g
|
protein: 54.89g
|
carbs: 199.73g
- -
Wed 7th: 1507 * 94%
fat: 55.44g
|
protein: 54.32g
|
carbs: 210.24g
- -
Tue 6th: 1290 * 81%
fat: 56.37g
|
protein: 46.19g
|
carbs: 152.05g
- -
Mon 5th: 1401 * 88%
fat: 63.02g
|
protein: 35.59g
|
carbs: 181.42g
- -
Sat 3rd: 2442 * 153%
fat: 121.30g
|
protein: 75.36g
|
carbs: 282.93g
- -
Fri 2nd: 2489 * 156%
fat: 127.07g
|
protein: 97.99g
|
carbs: 247.00g
- -
Thu 1st: 3080 * 192%
fat: 123.66g
|
protein: 129.51g
|
carbs: 347.99g
- -
January 2018
Wed 31st: 3319 * 207%
fat: 173.77g
|
protein: 166.35g
|
carbs: 264.12g
- -
Tue 30th: 1870 * 117%
fat: 77.24g
|
protein: 80.67g
|
carbs: 221.58g
- -
Mon 29th: 2910 * 182%
fat: 157.87g
|
protein: 101.09g
|
carbs: 277.48g
- -
Sun 28th: 2206 * 138%
fat: 105.27g
|
protein: 73.50g
|
carbs: 239.46g
- -
Sat 27th: 3036 * 190%
fat: 78.13g
|
protein: 82.55g
|
carbs: 216.81g
- -
Fri 26th: 1644 * 103%
fat: 85.85g
|
protein: 62.10g
|
carbs: 155.70g
- -
Thu 25th: 2515 * 157%
fat: 128.57g
|
protein: 96.19g
|
carbs: 247.63g
- -

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