Gregorus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Fri 19th: 1313 * 44%
fat: 59.95g
|
protein: 57.28g
|
carbs: 147.12g
2656  1343
Thu 18th: 1584 53%
fat: 60.80g
|
protein: 53.18g
|
carbs: 214.87g
2398  814
Wed 17th: 1970 66%
fat: 65.49g
|
protein: 60.21g
|
carbs: 290.62g
2398  428
Tue 16th: 1454 48%
fat: 30.57g
|
protein: 36.25g
|
carbs: 267.40g
2398  944
Mon 15th: 1881 63%
fat: 66.89g
|
protein: 46.29g
|
carbs: 274.86g
2398  517
Sun 14th: 1443 48%
fat: 48.00g
|
protein: 56.12g
|
carbs: 194.42g
2398  955
Sat 13th: 2007 67%
fat: 68.82g
|
protein: 53.96g
|
carbs: 300.38g
2656  649
Fri 12th: 1386 46%
fat: 55.98g
|
protein: 36.50g
|
carbs: 157.02g
2398  1012
Thu 11th: 1795 60%
fat: 83.35g
|
protein: 66.07g
|
carbs: 200.68g
2398  603
Wed 10th: 1354 45%
fat: 60.68g
|
protein: 34.62g
|
carbs: 174.83g
2398  1044
Tue 9th: 1511 50%
fat: 52.77g
|
protein: 35.16g
|
carbs: 232.35g
2398  887
Mon 8th: 1434 48%
fat: 40.72g
|
protein: 43.07g
|
carbs: 227.18g
2398  964
Sun 7th: 2132 71%
fat: 86.72g
|
protein: 117.14g
|
carbs: 233.94g
2398  266
Sat 6th: 1200 40%
fat: 50.42g
|
protein: 36.37g
|
carbs: 142.72g
2398  1198
Fri 5th: 2494 83%
fat: 99.61g
|
protein: 64.08g
|
carbs: 310.75g
2398  96
Thu 4th: 2084 69%
fat: 87.12g
|
protein: 83.87g
|
carbs: 243.15g
2398  314
Wed 3rd: 1704 57%
fat: 46.67g
|
protein: 30.23g
|
carbs: 296.65g
2398  694
Tue 2nd: 2247 75%
fat: 81.22g
|
protein: 75.88g
|
carbs: 305.54g
2398  151
Mon 1st: 1955 65%
fat: 86.50g
|
protein: 91.00g
|
carbs: 202.50g
2398  443
August 2014
Sun 31st: 959 32%
fat: 47.69g
|
protein: 35.46g
|
carbs: 98.54g
2398  1439

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