Gregorus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Wed 26th: 1017 * 34%
fat: 29.67g
|
protein: 17.28g
|
carbs: 170.66g
2398  1381
Tue 25th: 2437 81%
fat: 94.14g
|
protein: 61.65g
|
carbs: 338.89g
2398  39
Mon 24th: 1965 66%
fat: 103.31g
|
protein: 55.51g
|
carbs: 208.36g
2398  433
Sun 23rd: 2785 93%
fat: 112.46g
|
protein: 65.90g
|
carbs: 315.66g
2398  387
Sat 22nd: 1467 * 49%
fat: 49.47g
|
protein: 55.03g
|
carbs: 204.50g
2398  931
Fri 21st: 2067 69%
fat: 82.12g
|
protein: 52.76g
|
carbs: 282.85g
2398  331
Thu 20th: 2410 80%
fat: 110.85g
|
protein: 62.07g
|
carbs: 291.18g
2398  12
Wed 19th: 2047 68%
fat: 102.34g
|
protein: 58.80g
|
carbs: 225.47g
2398  351
Tue 18th: 1834 61%
fat: 66.95g
|
protein: 48.46g
|
carbs: 260.51g
2398  564
Mon 17th: 2124 71%
fat: 103.23g
|
protein: 62.07g
|
carbs: 243.97g
2398  274
Sun 16th: 1987 66%
fat: 86.79g
|
protein: 83.04g
|
carbs: 224.26g
2398  411
Sat 15th: 1459 49%
fat: 74.06g
|
protein: 50.26g
|
carbs: 152.48g
2398  939
Fri 14th: 921 * 31%
fat: 40.86g
|
protein: 39.80g
|
carbs: 102.09g
- -
Wed 12th: 1202 * 40%
fat: 54.55g
|
protein: 28.74g
|
carbs: 154.51g
2398  1196
Tue 11th: 1756 59%
fat: 77.46g
|
protein: 50.08g
|
carbs: 216.91g
2398  642
Mon 10th: 1914 64%
fat: 92.54g
|
protein: 76.24g
|
carbs: 184.02g
2398  484
Sun 9th: 2170 72%
fat: 69.53g
|
protein: 87.82g
|
carbs: 298.27g
2398  228
Sat 8th: 1888 63%
fat: 97.03g
|
protein: 30.09g
|
carbs: 223.79g
2398  510
Fri 7th: 2025 68%
fat: 87.37g
|
protein: 59.68g
|
carbs: 245.60g
2398  373
Thu 6th: 2102 70%
fat: 89.20g
|
protein: 64.63g
|
carbs: 257.77g
2398  296

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