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Gregorus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Fri 11th: 1942 * 65%
fat: 76.36g
|
protein: 41.90g
|
carbs: 282.01g
- -
Thu 10th: 2243 75%
fat: 58.65g
|
protein: 76.63g
|
carbs: 321.74g
2398  155
Wed 9th: 2614 87%
fat: 135.50g
|
protein: 85.09g
|
carbs: 278.04g
2398  216
Tue 8th: 2226 74%
fat: 96.72g
|
protein: 54.87g
|
carbs: 204.40g
2398  172
Mon 7th: 1454 48%
fat: 51.81g
|
protein: 55.92g
|
carbs: 197.34g
2398  944
Sun 6th: 1776 59%
fat: 70.02g
|
protein: 56.50g
|
carbs: 231.48g
2398  622
Sat 5th: 2967 99%
fat: 117.12g
|
protein: 172.44g
|
carbs: 316.31g
2398  569
Fri 4th: 2319 77%
fat: 100.31g
|
protein: 79.37g
|
carbs: 282.33g
2398  79
Thu 3rd: 2820 94%
fat: 91.09g
|
protein: 70.16g
|
carbs: 407.22g
2398  422
Wed 2nd: 2864 95%
fat: 114.03g
|
protein: 117.69g
|
carbs: 345.74g
2398  466
Tue 1st: 3376 113%
fat: 140.08g
|
protein: 120.63g
|
carbs: 416.16g
2398  978
June 2014
Mon 30th: 2717 91%
fat: 73.87g
|
protein: 66.39g
|
carbs: 296.36g
2398  319
Sun 29th: 4112 137%
fat: 161.97g
|
protein: 136.35g
|
carbs: 539.76g
2398  1714
Sat 28th: 1424 47%
fat: 42.85g
|
protein: 51.99g
|
carbs: 204.92g
2398  974
Fri 27th: 1567 52%
fat: 66.23g
|
protein: 71.74g
|
carbs: 168.74g
2398  831
Thu 26th: 1618 54%
fat: 61.29g
|
protein: 48.06g
|
carbs: 234.36g
2398  780
Wed 25th: 1216 41%
fat: 45.57g
|
protein: 38.40g
|
carbs: 143.99g
2398  1182
Tue 24th: 972 32%
fat: 34.23g
|
protein: 49.78g
|
carbs: 115.94g
2398  1426
Mon 23rd: 1250 42%
fat: 47.69g
|
protein: 41.04g
|
carbs: 166.88g
2398  1148
Sun 22nd: 2117 71%
fat: 100.28g
|
protein: 75.82g
|
carbs: 220.61g
2398  281

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