Gregorus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Fri 24th: 2430 * 81%
fat: 157.82g
|
protein: 80.60g
|
carbs: 180.11g
2398  32
Thu 23rd: 1932 64%
fat: 109.02g
|
protein: 68.88g
|
carbs: 167.25g
2398  466
Wed 22nd: 1861 62%
fat: 91.91g
|
protein: 54.82g
|
carbs: 206.62g
2398  537
Tue 21st: 2605 87%
fat: 87.19g
|
protein: 91.20g
|
carbs: 368.46g
2398  207
Mon 20th: 2326 78%
fat: 98.49g
|
protein: 73.05g
|
carbs: 288.54g
2398  72
Sun 19th: 2840 95%
fat: 99.29g
|
protein: 79.70g
|
carbs: 354.15g
2398  442
Sat 18th: 952 32%
fat: 33.11g
|
protein: 42.52g
|
carbs: 122.56g
2398  1446
Fri 17th: 2006 67%
fat: 92.39g
|
protein: 36.86g
|
carbs: 265.25g
2398  392
Thu 16th: 2241 75%
fat: 76.17g
|
protein: 84.44g
|
carbs: 296.98g
2398  157
Wed 15th: 2119 71%
fat: 115.06g
|
protein: 48.64g
|
carbs: 226.92g
2398  279
Tue 14th: 1962 65%
fat: 95.42g
|
protein: 106.18g
|
carbs: 174.43g
2398  436
Mon 13th: 2638 88%
fat: 151.79g
|
protein: 58.14g
|
carbs: 255.27g
2398  240
Sun 12th: 2170 72%
fat: 99.25g
|
protein: 100.50g
|
carbs: 225.87g
2398  228
Sat 11th: 1285 43%
fat: 53.64g
|
protein: 41.41g
|
carbs: 155.75g
2398  1113
Fri 10th: 1992 66%
fat: 71.52g
|
protein: 45.29g
|
carbs: 267.85g
2398  406
Thu 9th: 1327 44%
fat: 58.51g
|
protein: 41.13g
|
carbs: 162.18g
2398  1071
Wed 8th: 1554 52%
fat: 52.40g
|
protein: 55.06g
|
carbs: 220.10g
2398  844
Tue 7th: 1722 57%
fat: 83.39g
|
protein: 57.81g
|
carbs: 189.04g
2398  676
Fri 3rd: 640 * 21%
fat: 30.00g
|
protein: 6.00g
|
carbs: 90.00g
- -
Thu 2nd: 1621 54%
fat: 64.18g
|
protein: 52.88g
|
carbs: 212.16g
2398  777

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