Gregorus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Tue 16th: 948 * 59%
fat: 52.00g
|
protein: 42.00g
|
carbs: 73.00g
- -
Mon 15th: 2425 * 152%
fat: 103.07g
|
protein: 94.90g
|
carbs: 276.37g
- -
Sun 14th: 2627 * 164%
fat: 97.69g
|
protein: 111.00g
|
carbs: 331.43g
- -
Sat 13th: 3488 * 218%
fat: 140.55g
|
protein: 105.95g
|
carbs: 390.39g
- -
Fri 12th: 2095 * 131%
fat: 118.36g
|
protein: 61.13g
|
carbs: 208.89g
- -
Thu 11th: 2773 * 173%
fat: 147.06g
|
protein: 141.96g
|
carbs: 201.46g
- -
Wed 10th: 1976 * 124%
fat: 84.17g
|
protein: 74.96g
|
carbs: 215.89g
- -
Tue 9th: 1215 * 76%
fat: 51.00g
|
protein: 48.00g
|
carbs: 143.00g
- -
Mon 8th: 2077 * 130%
fat: 103.83g
|
protein: 67.21g
|
carbs: 203.04g
- -
Sun 7th: 2158 * 135%
fat: 88.07g
|
protein: 79.85g
|
carbs: 241.12g
- -
Sat 6th: 1704 * 106%
fat: 70.10g
|
protein: 68.86g
|
carbs: 196.52g
- -
Fri 5th: 2823 * 176%
fat: 136.29g
|
protein: 111.47g
|
carbs: 254.73g
- -
Thu 4th: 1675 * 105%
fat: 86.71g
|
protein: 58.44g
|
carbs: 169.09g
- -
Wed 3rd: 1317 * 82%
fat: 66.65g
|
protein: 59.24g
|
carbs: 128.18g
- -
Tue 2nd: 1415 * 88%
fat: 56.94g
|
protein: 37.08g
|
carbs: 190.23g
- -
Mon 1st: 1600 * 100%
fat: 54.97g
|
protein: 89.29g
|
carbs: 188.52g
- -
December 2017
Sun 24th: 2243 * 140%
fat: 103.65g
|
protein: 125.84g
|
carbs: 197.92g
- -
Sat 23rd: 2134 * 133%
fat: 111.38g
|
protein: 91.80g
|
carbs: 198.57g
- -
Fri 22nd: 2318 * 145%
fat: 113.55g
|
protein: 61.08g
|
carbs: 272.82g
- -
Thu 21st: 1910 * 119%
fat: 78.19g
|
protein: 65.94g
|
carbs: 237.79g
- -

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