Gregorus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Tue 11th: 2411 * 134%
fat: 123.68g
|
protein: 69.72g
|
carbs: 238.51g
- -
Mon 10th: 2851 * 158%
fat: 142.01g
|
protein: 145.27g
|
carbs: 254.79g
- -
Sun 9th: 2545 * 141%
fat: 79.04g
|
protein: 112.72g
|
carbs: 359.33g
- -
Sat 8th: 1869 * 104%
fat: 59.32g
|
protein: 95.95g
|
carbs: 223.73g
- -
Fri 7th: 2395 * 133%
fat: 95.89g
|
protein: 99.24g
|
carbs: 261.26g
2707  312
Thu 6th: 2155 120%
fat: 108.78g
|
protein: 58.02g
|
carbs: 223.20g
2707  552
Wed 5th: 1528 85%
fat: 29.77g
|
protein: 46.79g
|
carbs: 197.98g
2707  1179
Tue 4th: 2078 115%
fat: 77.24g
|
protein: 71.99g
|
carbs: 277.06g
2707  629
Mon 3rd: 2662 148%
fat: 118.33g
|
protein: 84.97g
|
carbs: 300.36g
2707  45
Sun 2nd: 2074 115%
fat: 82.64g
|
protein: 84.72g
|
carbs: 249.92g
2707  633
Sat 1st: 1721 96%
fat: 79.35g
|
protein: 50.68g
|
carbs: 185.25g
2707  986
April 2021
Fri 30th: 2189 122%
fat: 103.73g
|
protein: 56.42g
|
carbs: 246.50g
2707  518
Thu 29th: 2424 135%
fat: 95.48g
|
protein: 85.69g
|
carbs: 300.38g
2707  283
Wed 28th: 2020 112%
fat: 68.00g
|
protein: 56.50g
|
carbs: 282.00g
2707  687
Tue 27th: 1276 71%
fat: 52.77g
|
protein: 36.21g
|
carbs: 156.11g
2707  1431
Mon 26th: 2164 120%
fat: 88.20g
|
protein: 72.41g
|
carbs: 257.11g
2707  543
Sun 25th: 2609 145%
fat: 105.12g
|
protein: 103.69g
|
carbs: 314.53g
2707  98
Sat 24th: 2562 142%
fat: 119.29g
|
protein: 75.89g
|
carbs: 295.79g
2707  145
Fri 23rd: 1903 106%
fat: 84.75g
|
protein: 74.38g
|
carbs: 203.08g
2707  804
Thu 22nd: 2722 151%
fat: 131.31g
|
protein: 105.40g
|
carbs: 289.93g
2707  15

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