Gregorus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 1st: 2070 * 69%
fat: 121.51g
|
protein: 50.26g
|
carbs: 207.30g
- -
September 2014
Tue 30th: 2075 * 69%
fat: 100.01g
|
protein: 49.02g
|
carbs: 253.38g
- -
Mon 29th: 2490 83%
fat: 108.72g
|
protein: 62.48g
|
carbs: 320.85g
2398  92
Fri 26th: 2155 * 72%
fat: 94.75g
|
protein: 36.36g
|
carbs: 290.33g
- -
Thu 25th: 2066 69%
fat: 70.89g
|
protein: 51.93g
|
carbs: 316.49g
2398  332
Wed 24th: 2598 87%
fat: 131.74g
|
protein: 58.90g
|
carbs: 305.17g
2398  200
Tue 23rd: 1590 53%
fat: 55.47g
|
protein: 43.52g
|
carbs: 232.99g
2398  808
Mon 22nd: 2369 79%
fat: 88.93g
|
protein: 52.20g
|
carbs: 349.19g
2398  29
Sun 21st: 2339 78%
fat: 109.02g
|
protein: 60.89g
|
carbs: 264.88g
2398  59
Sat 20th: 2233 74%
fat: 68.91g
|
protein: 66.61g
|
carbs: 339.27g
2398  165
Fri 19th: 2497 83%
fat: 111.31g
|
protein: 103.40g
|
carbs: 262.29g
2656  159
Thu 18th: 1584 53%
fat: 60.80g
|
protein: 53.18g
|
carbs: 214.87g
2398  814
Wed 17th: 1970 66%
fat: 65.49g
|
protein: 60.21g
|
carbs: 290.62g
2398  428
Tue 16th: 1454 48%
fat: 30.57g
|
protein: 36.25g
|
carbs: 267.40g
2398  944
Mon 15th: 1881 63%
fat: 66.89g
|
protein: 46.29g
|
carbs: 274.86g
2398  517
Sun 14th: 1443 48%
fat: 48.00g
|
protein: 56.12g
|
carbs: 194.42g
2398  955
Sat 13th: 2007 67%
fat: 68.82g
|
protein: 53.96g
|
carbs: 300.38g
2656  649
Fri 12th: 1386 46%
fat: 55.98g
|
protein: 36.50g
|
carbs: 157.02g
2398  1012
Thu 11th: 1795 60%
fat: 83.35g
|
protein: 66.07g
|
carbs: 200.68g
2398  603
Wed 10th: 1354 45%
fat: 60.68g
|
protein: 34.62g
|
carbs: 174.83g
2398  1044

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