| Daily Average: |
Exercise: 0kcal |
|
Food: 896kcal |
(Fat: 23.71g, Protein: 18.60g, Carbs: 156.47g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 2688kcal |
(Fat: 71.12g, Protein: 55.81g, Carbs: 469.42g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
|
2
|
3
|
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
60%
|
of RDI*
(896 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (23%)
Protein (8%)
|
|
* Based on CostaMonica's RDI of 1500 calories (06 Jul 15)
|
