CostaMonica

Start Weight:(09 Apr 13) 187.2 lb
Current Weight:(24 Apr 15) 206.8 lb
Goal Weight:130.0 lb
following: Calorie Count
performance: gaining 1.6 lb a week

i have been overweight my whole life. yet most people say i don't look it, i feel it everytime i run up the stairs or any physical activity.
i decided that now is the time for change!

a lot of my insparation comes from Taralyn McNitt. she makes me want to keep going and never give up. i've gotten this far because of her.
http://simplytaralynn.com/

i am also tracking my progress though written journals, calenders, graphs, etc. hoping that this time i shall reach my goal weight.

trying to drink 8 cups of water and only eating 1300 calories, hungry but the water helps curb my appetite. in shall introduce more calories into my daily intake when i start to workout more, but for now i shall limit it.

FatSecret member since: 21 Jul 11

CostaMonica's Weight History


CostaMonica's Buddies

zothan84
buddies only
 
shan615
not sharing weight
Tania-Bastos
not sharing weight
   
CostaMonica has 3 buddies


CostaMonica's Cookbook

cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
view complete cookbook

CostaMonica's Latest Posts

Starting all over
don't feel down about yourself, you know have a goal and a plan, you can do it!
posted 31 May 2013, 12:37
CostaMonica has submitted 1 post

Other Related Links

Members

Calorie Count


CostaMonica's journal

23 April 2015

The heaviest I've ever been. My fat clothes are now tight.
on diet Calorie Count  

09 March 2015

My mum came over yesterday, I just tried to eat a little bit of everything
on diet Calorie Count  losing 11.2 lb a week

CostaMonica's Recent Food & Exercise

CostaMonica's Groups

Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

CostaMonica's Recent Activity

CostaMonica's Own Activity

CostaMonica recorded a Weigh In at 206.8 lb.
CostaMonica recorded a Journal Entry and a Weigh In at 207.8 lb.
CostaMonica recorded a Weigh In at 201.2 lb.
CostaMonica recorded a Journal Entry and a Weigh In at 202.2 lb.

CostaMonica's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported SalvatoreStallone's Journal Entry.
TJS1962 recorded a Weigh In at 222.0 lb.
John10251 supported Shia34's Weigh In.
northernmusician replied to their post - Sunday is Fasting day.
solidago recorded a Weigh In at 169.0 lb.
Isabellagian recorded a Weigh In at 154.8 lb.
SergioZ07 updated their Food Diary.
cindytovar updated their Exercise Diary.