| February 2016 |
| Fri 12th: |
1070 *
|
71%
|
fat: 35.75g |
| |
protein: 27.70g |
| |
carbs: 166.59g |
|
-
|
-
|
| Thu 11th: |
1215
|
81%
|
fat: 24.59g |
| |
protein: 65.81g |
| |
carbs: 187.94g |
|
-
|
-
|
| Wed 10th: |
1457 *
|
97%
|
fat: 30.09g |
| |
protein: 79.41g |
| |
carbs: 227.41g |
|
-
|
-
|
| July 2015 |
| Sat 11th: |
1298 *
|
87%
|
fat: 43.08g |
| |
protein: 39.56g |
| |
carbs: 189.80g |
|
-
|
-
|
| Thu 9th: |
1245 *
|
83%
|
fat: 38.32g |
| |
protein: 45.63g |
| |
carbs: 175.92g |
|
2257*
|
 1012
|
| Wed 8th: |
1543 *
|
103%
|
fat: 44.97g |
| |
protein: 78.70g |
| |
carbs: 215.09g |
|
3289*
|
1746
|
| Tue 7th: |
1341 *
|
89%
|
fat: 30.99g |
| |
protein: 70.65g |
| |
carbs: 199.24g |
|
2547*
|
1206
|
| Mon 6th: |
1278 *
|
85%
|
fat: 31.60g |
| |
protein: 46.11g |
| |
carbs: 204.08g |
|
3511*
|
2233
|
| May 2015 |
| Thu 21st: |
530 *
|
41%
|
fat: 3.32g |
| |
protein: 33.42g |
| |
carbs: 80.15g |
|
-
|
-
|
| Wed 20th: |
210 *
|
16%
|
fat: 0.00g |
| |
protein: 3.50g |
| |
carbs: 49.00g |
|
-
|
-
|
| April 2015 |
| Tue 28th: |
783 *
|
60%
|
fat: 34.96g |
| |
protein: 16.93g |
| |
carbs: 100.51g |
|
-
|
-
|
| Mon 27th: |
959 *
|
74%
|
fat: 19.63g |
| |
protein: 66.50g |
| |
carbs: 128.50g |
|
2428*
|
1469
|
| Fri 24th: |
1078 *
|
83%
|
fat: 20.14g |
| |
protein: 11.55g |
| |
carbs: 210.14g |
|
-
|
-
|
| Thu 23rd: |
700 *
|
54%
|
fat: 4.70g |
| |
protein: 28.57g |
| |
carbs: 138.09g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
869 *
|
67%
|
fat: 23.54g |
| |
protein: 64.79g |
| |
carbs: 110.95g |
|
-
|
-
|
| Sun 8th: |
271 *
|
21%
|
fat: 6.13g |
| |
protein: 5.17g |
| |
carbs: 51.66g |
|
-
|
-
|
| January 2015 |
| Sat 3rd: |
940 *
|
72%
|
fat: 17.00g |
| |
protein: 38.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Fri 2nd: |
1053 *
|
81%
|
fat: 32.11g |
| |
protein: 45.26g |
| |
carbs: 148.01g |
|
-
|
-
|
| November 2014 |
| Mon 10th: |
1217 *
|
94%
|
fat: 28.76g |
| |
protein: 35.70g |
| |
carbs: 206.24g |
|
2302*
|
1085
|
| October 2014 |
| Fri 3rd: |
1008 *
|
78%
|
fat: 34.58g |
| |
protein: 50.63g |
| |
carbs: 124.09g |
|
2472*
|
1464
|
