| Daily Average: |
Exercise: 2769kcal |
|
Food: 1334kcal |
(Fat: 90.19g, Protein: 84.09g, Carbs: 34.00g) |
| Monthly Total: |
Exercise: 24918kcal |
|
Food: 26690kcal |
(Fat: 1803.87g, Protein: 1681.72g, Carbs: 679.98g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
|
2
|
3
|
4
|
5
|
6
|
|
7
|
8
|
9
 |
Net -1200 |
|
10
|
11
|
12
|
13
|
|
14
|
15
|
16
|
Net -1615 |
|
17
|
Net -1709 |
|
18
|
19
|
20
|
|
21
|
22
|
Net -1216 |
|
23
|
24
|
Net -1849 |
|
25
|
Net -1038 |
|
26
|
27
|
28
|
Net -504 |
|
29
|
30
|
31
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
83%
|
of RDI*
(1334 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (63%)
Protein (26%)
|
|
* Based on jaime30024's RDI of 1600 calories (23 Apr 19)
|
