| Daily Average: |
Exercise: 2492kcal |
|
Food: 1333kcal |
(Fat: 44.35g, Protein: 60.88g, Carbs: 164.13g) |
| Monthly Total: |
Exercise: 32399kcal |
|
Food: 19988kcal |
(Fat: 665.23g, Protein: 913.18g, Carbs: 2462.01g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net -991 |
|
2
|
Net -834 |
|
3
|
4
|
5
|
6
 |
Net 641 |
|
7
|
8
|
9
|
Net -395 |
|
10
|
Net -1741 |
|
11
|
Net -1514 |
|
12
|
Net -629 |
|
13
|
Net -2460 |
|
14
|
Net -773 |
|
15
|
Net -528 |
|
16
|
Net -586 |
|
17
|
Net -535 |
|
18
|
Net -3052 |
|
19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
83%
|
of RDI*
(1333 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (31%)
Protein (19%)
|
|
* Based on Mamachickpea's RDI of 1600 calories (28 May 23)
|
